Alkaline Diet: The Alkaline Diet is The Perfect Nutritional Style For Beginners. An Alkaline Diet Promotes Recovery From Chronic Infl, Willfour Antony Jason
Are you sick and tired of the popular weight loss methods that bring nothing else than disappointment and frustration?
You can stop dieting and follow INTERMITTENT FASTING, a revolutionary weight loss system that will help you burn fat, heal your body and live healthier without giving up your favorite foods.
Intermittent fasting involves fasting for a certain amount of time with only water as the primary source of nutrients for the body. This delayed eating pattern has been proven to offer many health benefits.
This book has all you need to begin your intermittent fasting practice. If you have ever been interested in alternative health practices or fasting in general, this book is written for you, even if you have never practiced them until now.
Автор: Willfour Antony Jason Название: Plant-Based Diet ISBN: 1801560870 ISBN-13(EAN): 9781801560870 Издательство: Неизвестно Рейтинг: Цена: 4828.00 р. Наличие на складе: Нет в наличии.
Описание:
Are you thinking about losing weight naturally and safely? Do you want to keep track of your blood pressure, lower blood sugar, and purify your body?
Now you can With this audiobook and a little perseverance, you can have a healthier lifestyle. And what is more healthy than plants?
A plant diet is what doctors first recommend. Plants are known to have multiple benefits on human bodies. Plants can reduce blood sugar, lower blood pressure, purifies the body, and so on.
Objectives:
Inform about species of plants and their benefits
Help to create an appropriate diet for your lifestyle
Offer medical confirmed information
Target Users:
People that want to lose weight
People that want to avoid taking medicine and want medical benefits in a natural way
People that want to have a healthy lifestyle
Contents:
Defining a plant-based diet
Why you need to let go of the foods that no longer benefit your health
Common myths about a plant-based diet
The health benefits of a plant-based diet
Planning plant-based meals
Ways to involve your family with a plant-based diet
Restaurant and plant-based meals
Why you need to read labels when buying prepared meals
Food to include and eliminate in a plant-based diet
Challenges to eating a healthy diet in the modern world
Role of awareness in identifying your diet
Discovering the right amount of calories you need
21 days plant-based recipes
And much more...
Frequently asked questions:
Q: Is it harmful to follow a plant-based diet?
A: No, it is not. If you are not allergic to some plants, you don't have anything to worry about.
Q: Does a plant-based diet provides all the nutrients I need?
A: Yes, it does. Some plant nutrients, like protein, are much better than the ones that come from meat.
Q: Can a plant-based diet replace a normal diet?
A: Yes, it could, and is recommended in some cases. Many vegetarian people follow this type of diet, and they are healthy like people who don't do it, sometimes more youthful than them.
Q: Is this type of diet suitable for athletes?
A: Yes, there are a lot of high-level athletes that practice this type of diet.
Q: Am I forced to change my food style forever?
A: No, you can follow this type of diet when you want to purify your body from toxins.
Would you like to know what doctors recommend about kidney disease?
Would you like to have a proper kidney diet?
With this book, you will be able to improve your knowledge of the kidney diet, and you will have many valid and tasty alternative recipes.
The first rule, experts recommend, to help patients with kidney failure, especially when it is advanced, is to set up a low protein, sodium, and phosphorus diet.
The number of protein foods must be reduced, especially of animal origin (meat, fish, eggs, meats, cheeses and dairy products) and to a lesser extent those rich in vegetable proteins (legumes), present above all in the second courses including in the diet, where necessary, aproteic foods.
Also, calorie intake must be moderate.
Would you like to know what doctors recommend about kidney disease?
Would you like to have a proper kidney diet?
With this book, you will be able to improve your knowledge of the kidney diet, and you will have many valid and tasty alternative recipes.
The first rule, experts recommend, to help patients with kidney failure, especially when it is advanced, is to set up a low protein, sodium, and phosphorus diet.
The number of protein foods must be reduced, especially of animal origin (meat, fish, eggs, meats, cheeses and dairy products) and to a lesser extent those rich in vegetable proteins (legumes), present above all in the second courses including in the diet, where necessary, aproteic foods.
Also, calorie intake must be moderate.
In this book, you will find guide meters dictated by doctors, and many tasty recipes, to eat with taste and preserve the kidneys.
Topics covered:
Low Protein Renal Diеt - Hоw To Effесtivеlу Use It Tо Reverse Kidnеу Diѕеаѕе Prоgrеѕѕiоn
You can then significantly increase your energy and continue to follow your diet
After preparing these tasty recipes, you will see that it will no longer be necessary to give up your favorite bread.
The instructions have been designed to be simple and fast, beginner-proof.
The recipes found in the book are perfect for accompanying you throughout the day, including breakfast, lunch, dinner, and snacks.
This book contains recipes and explanations that will help you find your optimal health status.
Don't waste your carbohydrates and your diet, if you still want to eat the sweet and fragrant bread and other baked recipes.
This book is for you.
The book contains:
SUPERFAST BREADS
CORN BREADS
LOAVES & ROUNDS
BREAD DISHES & BREAD TOPPINGS
SAVORY & SWEET BUTTERS, SAUCES & SPREADS
REFRIGERATE OR BRЕАD
CONCLUSION
DESCRIPTION
Автор: Willfour Antony Jason Название: Plant-Based Diet ISBN: 1801560862 ISBN-13(EAN): 9781801560863 Издательство: Неизвестно Рейтинг: Цена: 3449.00 р. Наличие на складе: Нет в наличии.
Описание:
Are you thinking about losing weight naturally and safely? Do you want to keep track of your blood pressure, lower blood sugar, and purify your body?
Now you can With this audiobook and a little perseverance, you can have a healthier lifestyle. And what is more healthy than plants?
A plant diet is what doctors first recommend. Plants are known to have multiple benefits on human bodies. Plants can reduce blood sugar, lower blood pressure, purifies the body, and so on.
Objectives:
Inform about species of plants and their benefits
Help to create an appropriate diet for your lifestyle
Offer medical confirmed information
Target Users:
People that want to lose weight
People that want to avoid taking medicine and want medical benefits in a natural way
People that want to have a healthy lifestyle
Contents:
Defining a plant-based diet
Why you need to let go of the foods that no longer benefit your health
Common myths about a plant-based diet
The health benefits of a plant-based diet
Planning plant-based meals
Ways to involve your family with a plant-based diet
Restaurant and plant-based meals
Why you need to read labels when buying prepared meals
Food to include and eliminate in a plant-based diet
Challenges to eating a healthy diet in the modern world
Role of awareness in identifying your diet
Discovering the right amount of calories you need
21 days plant-based recipes
And much more...
Frequently asked questions:
Q: Is it harmful to follow a plant-based diet?
A: No, it is not. If you are not allergic to some plants, you don't have anything to worry about.
Q: Does a plant-based diet provides all the nutrients I need?
A: Yes, it does. Some plant nutrients, like protein, are much better than the ones that come from meat.
Q: Can a plant-based diet replace a normal diet?
A: Yes, it could, and is recommended in some cases. Many vegetarian people follow this type of diet, and they are healthy like people who don't do it, sometimes more youthful than them.
Q: Is this type of diet suitable for athletes?
A: Yes, there are a lot of high-level athletes that practice this type of diet.
Q: Am I forced to change my food style forever?
A: No, you can follow this type of diet when you want to purify your body from toxins.
pant-based meals
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