An Excellent Guide to Non Violent Communication, Warey Cloe
Автор: Madanes, Cloe Название: Relationship Breakthru (Lsi) ISBN: 1623361869 ISBN-13(EAN): 9781623361860 Издательство: Random House (USA) Рейтинг: Цена: 1654.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Drieu Cloe Название: Cinema, Nation, and Empire in Uzbekistan (1919-1937) ISBN: 0253037840 ISBN-13(EAN): 9780253037848 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 5267.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Between the founding of Soviet Uzbekistan in 1924 and the Stalinist Terror of the late 1930s, a nationalist cinema emerged in Uzbekistan giving rise to the first wave of national film production and an Uzbek cinematographic elite. In Cinema, Nation, and Empire in Uzbekistan Cloe Drieu uses Uzbek films as a lens to explore the creation of the Soviet State in Central Asia, starting from the collapse of the Russian Empire up through the eve of WWII. Drieu argues that cinema provides a perfect angle for viewing the complex history of domination, nationalism, and empire (here used to denote the centralization of power) within the Soviet sphere. By exploring all of film's dimensions as a socio-political phenomenon--including film production, film reception, and filmic discourse--Drieu reveals how nation and empire were built up as institutional realities and as imaginary constructs.
Based on archival research in the Uzbek and Russian State Archives and on in-depth analyses of 14 feature-length films, Drieu's work examines the lively debates within the totalitarian and so-called revisionist schools that invigorated Soviet historiography, positioning itself within contemporary discussions about the processes of state- and nation-building, and the emergence of nationalism more generally. Revised and expanded from the original French, Cinema, Nation, and Empire in Uzbekistan helps us to understand how Central Asia, formerly part of the Russian Empire, was decolonized, but later, in the run-up to the Stalinist period and repression of the late 1930s, suffered a new style of domination.
Автор: Drieu Cloe Название: Cinema, Nation, and Empire in Uzbekistan (1919-1937) ISBN: 0253037832 ISBN-13(EAN): 9780253037831 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 12540.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Between the founding of Soviet Uzbekistan in 1924 and the Stalinist Terror of the late 1930s, a nationalist cinema emerged in Uzbekistan giving rise to the first wave of national film production and an Uzbek cinematographic elite. In Cinema, Nation, and Empire in Uzbekistan Cloe Drieu uses Uzbek films as a lens to explore the creation of the Soviet State in Central Asia, starting from the collapse of the Russian Empire up through the eve of WWII. Drieu argues that cinema provides a perfect angle for viewing the complex history of domination, nationalism, and empire (here used to denote the centralization of power) within the Soviet sphere. By exploring all of film's dimensions as a socio-political phenomenon--including film production, film reception, and filmic discourse--Drieu reveals how nation and empire were built up as institutional realities and as imaginary constructs.
Based on archival research in the Uzbek and Russian State Archives and on in-depth analyses of 14 feature-length films, Drieu's work examines the lively debates within the totalitarian and so-called revisionist schools that invigorated Soviet historiography, positioning itself within contemporary discussions about the processes of state- and nation-building, and the emergence of nationalism more generally. Revised and expanded from the original French, Cinema, Nation, and Empire in Uzbekistan helps us to understand how Central Asia, formerly part of the Russian Empire, was decolonized, but later, in the run-up to the Stalinist period and repression of the late 1930s, suffered a new style of domination.
Have you heard of EMDR therapy? Although this therapy comes from the United States, more and more psychologists use it in many countries, since most psychologists are aware that when trauma exists, there is a disconnection between the past and the present, between emotions and cognition.
This rupture makes conventional therapeutic approaches difficult, making talking or bringing up old emotions not only not effective, but sometimes it can even make the patient more sensitive. Explaining trauma is not enough.
So a Californian psychologist began working on a revolutionary technique called Eye Movement Desensitization and Reprocessing (EMDR).
It all started in 1987, while Francine Shapiro, a Senior Researcher at the Mental Research Institute in Palo Alto, California, was taking a walk in the park. Then she realized that the thoughts that disturbed her had disappeared, and, later, when they returned, they no longer bothered her as before.
Paying more attention, he realized that when a disturbing thought came to his mind, his eyes began to move quickly. Then she began to experiment, thinking about past experiences that still bothered her while moving her eyes.
He then began applying the EMDR technique to his patients, to help them process traumatic memories. Its results were excellent since EMDR allows you to work with the trauma by reprocessing it to leave behind painful emotions
Автор: Warey Cloe Название: An Excellent Guide to Non Violent Communication ISBN: 1801970629 ISBN-13(EAN): 9781801970624 Издательство: Неизвестно Рейтинг: Цена: 4828.00 р. Наличие на складе: Нет в наличии.
Описание:
Nonviolent Communication offers techniques that help people to perform each of the four steps of the communication process well, both when listening to others and when speaking in front of others.
Thus, in any dialogue, a person practicing the technique strives to regain the natural state of compassion that allows him or her to observe objectively what the other person is saying, even when the words arouse prejudice or are hostile. He or she can then identify the feelings being expressed and the needs behind those feelings, so that he or she can understand the real demands of the other person. When expressing himself/herself, the person tries to take an objective look at the situation (observation), to honestly identify what he/she feels (feelings) and what motivates his/her intervention (needs), and tries to formulate clearly what he/she wants (demand). Specifically:
Observe the situation: This step involves learning to distinguish between evaluation and observation. It involves replacing generalizations and abusive judgments (often sources of conflict) with a detailed and precise description of the facts. If the interlocutor feels judged, he or she will then tend to put himself or herself in a position of self-defense rather than listening and understanding. Moreover, evaluations make the world static and prone to standardization while reality is constantly changing.
"Language is an imperfect instrument for talking about stability and normality, while reality is changing and made up of differences
Автор: Warey Cloe Название: Breaking the Circle of Codepedency ISBN: 1801970637 ISBN-13(EAN): 9781801970631 Издательство: Неизвестно Рейтинг: Цена: 4138.00 р. Наличие на складе: Нет в наличии.
Описание:
You are a step away from learning how to break the cycle of codependency that you've found yourself trapped in, find a real identity and live life on your terms
At one point, it felt magical and as if you've found a soul mate; someone who understands you and you understand them as well. It looked like the epitome of a healthy loving relationship.
But over time, what seemed like a loving relationship started feeling more tiring, frustrating and unfulfilling. Even friends started making comments out of genuine concern but you dismissed them quickly though deep down, you are suffering.
You are suffering because:
You have slowly lost your self-esteem, as you rely on the other person for approval and guidance
You've lost your sense of self because you don't find happiness or satisfaction outside the other person
You seek the approval of the other person more than your own wellness
You can no longer differentiate between your own feelings and feelings of the other person
You stay with the other person even if you know they hurt you all the time
If all these sound familiar, what you have is a codependent relationship.
And while you may have had a role to play in getting the relationship to where it is now, the other person groomed you to where you are now.
Luckily, you can take measures to turn the tables and end codependence.
How exactly do you do it?
What is it that you did or you have been doing that has made your relationship to turn the way it has turned?
Can you stop codependency?
How do you develop the courage to put a leash on the other person so that you no longer have to feel responsible for them?
Where do you draw the line and build boundaries that should not be crossed?
If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of codependence to help you break the cycle, get back your sanity, independence and sense of self.
More precisely, the book will cover:
The basics of codependency, including what it is, how it develops, what drives codependency and the lies that most people tell themselves about codependency
Character traits of codependents that you need to be aware of, including how to tell that you are codependent
How certain personality traits could be the reason why you have been going in circles in ending codependency
The concept of enabling, including how you've been enabling and leading the other person to rain terror on you
How to break the cycle of codependence for good
How to cross DeNile to recovery as a codependent, including the step-by-step process
What's on the other side of the fence after you've broken the chains of codependence
How to heal from the past trauma and hurt
How to help other people to get through codependence successfully
How to develop a healthy sense of selfishness for your own good
How to determine if your relationship is healthy or not, including how to develop an interdependent relationship after codependence
And much more
It is not your fault that you've been in a codependent relationship. It happens even to the best of us. But with the easy to follow, and practical strategies in this book, you can rest assured that your life will never be the same again.
Автор: Warey Cloe Название: Breaking the Circle of Codepedency ISBN: 1801970653 ISBN-13(EAN): 9781801970655 Издательство: Неизвестно Рейтинг: Цена: 4966.00 р. Наличие на складе: Нет в наличии.
Описание:
You are a step away from learning how to break the cycle of codependency that you've found yourself trapped in, find a real identity and live life on your terms
At one point, it felt magical and as if you've found a soul mate; someone who understands you and you understand them as well. It looked like the epitome of a healthy loving relationship.
But over time, what seemed like a loving relationship started feeling more tiring, frustrating and unfulfilling. Even friends started making comments out of genuine concern but you dismissed them quickly though deep down, you are suffering.
You are suffering because:
You have slowly lost your self-esteem, as you rely on the other person for approval and guidance
You've lost your sense of self because you don't find happiness or satisfaction outside the other person
You seek the approval of the other person more than your own wellness
You can no longer differentiate between your own feelings and feelings of the other person
You stay with the other person even if you know they hurt you all the time
If all these sound familiar, what you have is a codependent relationship.
And while you may have had a role to play in getting the relationship to where it is now, the other person groomed you to where you are now.
Luckily, you can take measures to turn the tables and end codependence.
How exactly do you do it?
What is it that you did or you have been doing that has made your relationship to turn the way it has turned?
Can you stop codependency?
How do you develop the courage to put a leash on the other person so that you no longer have to feel responsible for them?
Where do you draw the line and build boundaries that should not be crossed?
If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of codependence to help you break the cycle, get back your sanity, independence and sense of self.
More precisely, the book will cover:
The basics of codependency, including what it is, how it develops, what drives codependency and the lies that most people tell themselves about codependency
Character traits of codependents that you need to be aware of, including how to tell that you are codependent
How certain personality traits could be the reason why you have been going in circles in ending codependency
The concept of enabling, including how you've been enabling and leading the other person to rain terror on you
How to break the cycle of codependence for good
How to cross DeNile to recovery as a codependent, including the step-by-step process
What's on the other side of the fence after you've broken the chains of codependence
How to heal from the past trauma and hurt
How to help other people to get through codependence successfully
How to develop a healthy sense of selfishness for your own good
How to determine if your relationship is healthy or not, including how to develop an interdependent relationship after codependence
And much more
It is not your fault that you've been in a codependent relationship. It happens even to the best of us. But with the easy to follow, and practical strategies in this book, you can rest assured that your life will never be the same again.
Автор: Morrison Alexander, Drieu Cloe, Chokobaeva Aminat Название: The Central Asian Revolt of 1916 ISBN: 1526129426 ISBN-13(EAN): 9781526129420 Издательство: NBN International Рейтинг: Цена: 19008.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This volume provides a comprehensive reinterpretation of the 1916 Central Asian Revolt - a key event in the history of Central Asia, the Russian Empire and the First World War. -- .
Автор: Doerksen Cloe Название: The Guardians of Iressia: Book One: Awakening ISBN: 1480875538 ISBN-13(EAN): 9781480875531 Издательство: Неизвестно Рейтинг: Цена: 2482.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
For too long, the magical kingdom of Iressia has been overrun with disease and starvation. The people are suffering and dying. Something must be done before it's too late. Princess Seraphina Kinsley would do anything to save her dying kingdom, including finding the Guardians of Iressia to light the five towers that protect their kingdom from darkness.
With the help of her friend, Jer, she brings the Guardians together and sends them on the quest of a lifetime. The four young Guardians are just discovering their powers and learning to master the elements they control. Pressed for time, the four women set out to light the first tower, unsure of the dangers ahead. They only know that the dark sorcerer, Alastair, is hunting them and will do anything in his power to claim Iressia as his own.
The Guardians are rising once more to restore their kingdom to its rightful glory. Together, Princess Seraphina, Jer, and the four Guardians must learn to trust each other and discover the mysteries of their past in order to save their beloved kingdom. Discover this epic story of magic, danger, and romance in the first installment of The Guardians of Iressia.
Автор: Cloe A. S. Название: Empath ISBN: 1914146271 ISBN-13(EAN): 9781914146275 Издательство: Неизвестно Рейтинг: Цена: 4687.00 р. Наличие на складе: Нет в наличии.
Описание:
You Are About To Learn A Three-Step Process To Achieving Happiness, Awakening, Empowerment And Healing As An Empath Or Highly Sensitive Person To Change Your Life For The Better
Life can be extremely tiring when you have to pick up other people's energies and emotions. Just imagine being in a crowded place where everyone has their own emotions and energies and you are right in the middle of all the action, feeling and experiencing everything - all at once .
It is without doubt going to be overwhelming, as if you may go crazy
For most people, avoidance of people and social places feels like the only option. However, this book will give you a different perspective to your unique ability to feel or perceive other people's emotions and energies.
This book will help you see the gift in your abilities, including how to make the most use of this gift to make your life easier and more streamlined
I know you are wondering...
There is nothing positive about the stress, overwhelm, anxiety, being scared of people and more that you experience when around people...
What good can come out of having this strange (somewhat psychic) ability to absorb other people's good and bad emotions as well as the kind of energies they have and more?
What good can come out of being extremely sensitive to other people, besides your own?
And how do you tap into your abilities to make your life better?
This book aims to usher you into the realm of understanding, identifying and tapping into the many blessings of being an empath to open new doors for you to live abundantly
In this book, you will learn:
- What it means to be a psychic empath so that you understand yourself, the kind of empath you are and your abilities from a deeper perspective
- The secret weapon of empath
- How to effectively cope with being spiritually hypersensitive
- How to tap into your gift to deal with everyday struggles like overeating, emotional fatigue, your moods, pain and unhappiness
- How to leverage the POWER OF NOW and other strategies as an empath
- How to integrate self-healing into your daily life
- How to awaken your psychic abilities and intuition as an empath and take full advantage of that
- How to keep off energy vampires from draining your energies as an empath
- The best way to develop your psychic abilities as an empath to stop seeing it as a burden
- Learning to activate your inner eye to unleash your gifts as an empath
- How to tap into your abilities as an empath in different facets of your life
- And much more
Indeed, being an empath is should not be a burden. But it will be a burden if you can't use the seemingly negative effects of your abilities/gifts to your benefit.
Are you ready to start seeing your spiritual hypersensitivity as a gift that you can use to make the world a better place for yourself and other people?
Автор: Cloe A. S. Название: Self Confidence Self Discipline Self Compassion ISBN: 1914146190 ISBN-13(EAN): 9781914146190 Издательство: Неизвестно Рейтинг: Цена: 4549.00 р. Наличие на складе: Нет в наличии.
Описание: Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.
Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.
A.S.Cloe walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
Автор: Cloe A. S. Название: Cognitive Behavioral Therapy ISBN: 1914146204 ISBN-13(EAN): 9781914146206 Издательство: Неизвестно Рейтинг: Цена: 3032.00 р. Наличие на складе: Нет в наличии.
Описание: ARE YOU EXHAUSTED AND CAN'T BEAR THE WEIGHT OF THE NEGATIVE THOUGHTS IN YOUR HEAD ANYMORE?
Do you feel drained of energy and no longer know how to feed your inner strength to achieve your goals?
Anxiety, depression, anger, guilt, shame are some of the emotions we feel every day. For example, when an argument with someone makes us feel bad for a while; when small flaws in the things we do make us feel like we are nothing; or when talking to colleagues at work generates unbearable anxiety.
However, when emotions are too intense or last longer than necessary, we tend to limit our lives and relationships because of the strong Psychological Discomfort we feel. It is precisely in These Cases that Treatment with CBT Techniques is Highly Effective.
This approach describes emotional distress through The Close Link Between Thoughts, Emotions and Attitudes. The situations, in fact, influence our emotions, but it is the thoughts and behaviours that determine their intensity and duration.
It is a Scientifically Proven and Short-Term Method that can Reset the Brain in a Healthy Way.
How to lead a stoic lifestyle;
7 Tips to reduce frustration;
Practical exercises to stay calm and relaxed;
How to unlock the healing power of the vagus nerve;
Practical tips to increase self-discipline;
The secret to an assertive conversation;
How empathy can boost your communication
and much more........
Now you have a Choice
You can stand still, do nothing and complain all the time about the situation you are in or try to move things along. I know, it's always hard to leave old habits behind. But think about it, maybe it's Time for a Change. Even though everything seems seemingly useless to you, you have to give it a try. You have to unhinge some of your typical ways of thinking and acting, automatic and unconscious, that have trapped you until now in a Web of Suffering.
It's time to take a Step Forward.
What are you waiting for then? Do you feel ready? Take charge of your life and get ready to Rewire your Brain.
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