Keep reading and you'll get the answer at least for 1 of them
What if I'll tell you: "that's not matter what you eat, but when?"
What if I'll tell you: "the breakfast is not the most important meal of the day"
All these affirmations go against the popular belief. Now, do not get wrong. I am not saying you should not have breakfast or eating at the fast food every single day.
But following a proven method, which is the result of many research and clinical cases. That's possible get what most people cannot have.
A proven method with a sequence of exercises, meals and food to avoid.
Especially if you are a men or a women.
What you will discover in this book:
1. What are the foods to avoid to get results as soon as possible?
2. Which and what is the right method for your condition
3. How you can lose up to 10 pounds in 3 weeks
4. Multiples step by step methods to approach the diet
Before you have said "most people cannot get results" what is that means?
Most people never gonna achieve anything because they lack discipline or conscience.
How can you even get results by watching free stuff on google?
now scroll up and click on the "BUY NOW" button and get what 90% of the people never achieve
Keep reading and you'll get the answer at least for 1 of them
What if I'll tell you: "that's not matter what you eat, but when?"
What if I'll tell you: "the breakfast is not the most important meal of the day"
All these affirmations go against the popular belief. Now, do not get wrong. I am not saying you should not have breakfast or eating at the fast food every single day.
But following a proven method, which is the result of many research and clinical cases. That's possible get what most people cannot have.
A proven method with a sequence of exercises, meals and food to avoid.
Especially if you are a men or a women.
What you will discover in this book:
1. What are the foods to avoid to get results as soon as possible?
2. Which and what is the right method for your condition
3. How you can lose up to 10 pounds in 3 weeks
4. Multiples step by step methods to approach the diet
Before you have said "most people cannot get results" what is that means?
Most people never gonna achieve anything because they lack discipline or conscience.
How can you even get results by watching free stuff on google?
now scroll up and click on the "BUY NOW" button and get what 90% of the people never achieve
Are you looking for a practical and straightforward look at racism? Do you want to learn how to fight racism in your social life, workplace, and society in general? Are you seeking practical ways to transform your mindset and combat prejudice? If so, then this book got you covered.
Racism is a prevalent concern that has come under the spotlight in the past years. The detrimental impacts of prejudice and discrimination have become a global conversation, which has led to many people questioning the nature of racism and the things they can do to help.
Today, this book will help you explore the subject of race and racism in a fashion that anyone can easily understand.
This book makes for a suitable resource to educate yourself about the current state of racism and how you can start to fight against it with easy explanations.
Here's an overview of the chapters you will find inside this book:
- The concept of race
- Forms of racism
- Main causes of racism
- History of racism
- Races and white supremacy
- Various kinds of segregation dependent on race
- Social impact of racism
- Overcoming racism
And so much more
Whatever your background, this comprehensive guide explores the subject of racism in a simple-to-digest and honest fashion. This guide is suitable for anyone who likes to put a halt to discrimination.
Grab your copy today by clicking BUY NOW
Автор: White Jason Название: Intermittent fasting 3 in 1: 101 + 16/8 + meal plan ISBN: 1914092392 ISBN-13(EAN): 9781914092398 Издательство: Неизвестно Рейтинг: Цена: 4828.00 р. Наличие на складе: Нет в наличии.
Описание:
How the intermittent fasting works?
How much time require to get first results?
How much weight I can lose?
Keep reading and you'll get the answer at least for 1 of them
What if I'll tell you: "that's not matter what you eat, but when?"
What if I'll tell you: "the breakfast is not the most important meal of the day"
All these affirmations go against the popular belief. Now, do not get wrong. I am not saying you should not have breakfast or eating at the fast food every single day.
But following a proven method, which is the result of many research and clinical cases. That's possible get what most people cannot have.
A proven method with a sequence of exercises, meals and food to avoid.
What you will discover in this book:
1. What are the foods to avoid to get results as soon as possible?
2. Which and what is the right method for your condition
3. How you can lose up to 10 pounds in 3 weeks
4. Multiples step by step methods to approach the diet
Before you have said "most people cannot get results" what is that means?
Most people never gonna achieve anything because they lack discipline or conscience.
How can you even get results by watching free stuff on google?
now scroll up and click on the "BUY NOW" button and get what 90% of the people never achieve
Автор: White Jason Название: atkins diet + keto ISBN: 191409249X ISBN-13(EAN): 9781914092497 Издательство: Неизвестно Рейтинг: Цена: 3724.00 р. Наличие на складе: Нет в наличии.
Описание:
How the intermittent fasting works?
How much time require to get first results?
How much weight I can lose?
Keep reading and you'll get the answer at least for 1 of them
What if I'll tell you: "that's not matter what you eat, but when?"
What if I'll tell you: "the breakfast is not the most important meal of the day"
All these affirmations go against the popular belief. Now, do not get wrong. I am not saying you should not have breakfast or eating at the fast food every single day.
But following a proven method, which is the result of many research and clinical cases. That's possible get what most people cannot have.
A proven method with a sequence of exercises, meals and food to avoid.
What you will discover in this book:
1. What are the foods to avoid to get results as soon as possible?
2. Which and what is the right method for your condition
3. How you can lose up to 10 pounds in 3 weeks
4. Multiples step by step methods to approach the diet
Before you have said "most people cannot get results" what is that means?
Most people never gonna achieve anything because they lack discipline or conscience.
How can you even get results by watching free stuff on google?
now scroll up and click on the "BUY NOW" button and get what 90% of the people never achieve
Автор: White Jason Название: Intermittent fasting and keto diet ISBN: 1914092406 ISBN-13(EAN): 9781914092404 Издательство: Неизвестно Рейтинг: Цена: 3862.00 р. Наличие на складе: Нет в наличии.
Описание:
How the intermittent fasting works?
How much time require to get first results?
How much weight I can lose?
Keep reading and you'll get the answer at least for 1 of them
What if I'll tell you: "that's not matter what you eat, but when?"
What if I'll tell you: "the breakfast is not the most important meal of the day"
All these affirmations go against the popular belief. Now, do not get wrong. I am not saying you should not have breakfast or eating at the fast food every single day.
But following a proven method, which is the result of many research and clinical cases. That's possible get what most people cannot have.
A proven method with a sequence of exercises, meals and food to avoid.
What you will discover in this book:
1. What are the foods to avoid to get results as soon as possible?
2. Which and what is the right method for your condition
3. How you can lose up to 10 pounds in 3 weeks
4. Multiples step by step methods to approach the diet
Before you have said "most people cannot get results" what is that means?
Most people never gonna achieve anything because they lack discipline or conscience.
How can you even get results by watching free stuff on google?
now scroll up and click on the "BUY NOW" button and get what 90% of the people never achieve
If you've wanted to learn more about intermittent fasting and how to get started look no further than Intermittent Fasting for Women: The Beginners Guide for Weight Loss, Burn Fat and Heal Your Body through the Self-Cleansing Process of Autophagy.
Often times, people may realize that they do not actually know that much when it comes to intermittent fasting, despite having learned something about it prior. It is important to be informed when it comes to making a decision that pertains to your eating habits since your health is a sensitive matter, and this book will make sure that you have all of the information needed to make an informed decision. This abundance of information will also help to prevent you from feeling too overwhelmed by intermittent fasting, which will prevent you from giving up on the method before fully giving it a try.
You will quickly find while diving into this book that there are many different things to learn when it comes to intermittent fasting. One of the most important things you may find yourself grateful for a low down on is all of the different types of intermittent fasting. There are actually quite a few different types of fasting, and having the ability to learn the positives and negatives of each different method will help you to select the method that is best for you and your lifestyle, which will both feel better and will be easier for you to master long term.
You'll also learn crucial tips and tricks that will help to ensure that your intermittent fasting journey goes as smoothly as possible. In addition, all of the most frequently asked questions can be found within this book, which will help to ensure that you aren't left with any sort of confusion or lack of understanding when it comes to intermittent fasting.
Inside this book, you will find...
- What intermittent fasting is
- How intermittent fasting works
- The health benefits of intermittent fasting
- A complete history of the use of fasting
- Learn about the Warrior Diet as well as all of the most commonly used methods of intermittent fasting
- Learn how fasting may differ from women to men
- What you can eat while practicing fasting
- Some problems that can come along with fasting
- Tips and tricks for ensuring that will help improve your fasting experience
- Some of the most frequently asked questions along with the answers to those questions
Download your copy today
Scroll to the top of the page and select the buy now button
Автор: Myers Jason Название: `77 skullburn (white cover): am i me? ISBN: 1973956101 ISBN-13(EAN): 9781973956105 Издательство: Неизвестно Цена: 1379.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: You Are 1 Click Away From Uncovering How To Put Yourself Squarely On The Express Way To Optimal Health With A Plant Based Diet
Your health is your greatest asset; without it nothing else matters. And the truth is; every time you eat or drink, you are either pushing yourself closer to a healthy you or pulling away from a healthy version of you
Which side do you want to be - the side pushing towards better health or the side pulling away from that and pushing you closer to disease?
By virtue that you are reading this, it means you really desire to live a long, strong, healthy life.
How then do you achieve that?
The answer is a plant-based diet
With a plant-based diet, you get to reap such benefits as increased energy, weight loss, stabilized blood sugar levels, stable blood pressure, better immune function, reduced cholesterol levels and much more.
The Book Will Teach You:
- The basics of a plant-based diet, including what it is all about, how it works and much more
- Why the color of different foods is an important part to a healthy you
- 11 reasons why adopting a plant-based diet should be top on your priority list
- The challenge of proteins in plant-based diet, including how to overcome the challenge using 7 different plant based protein powders
- Why a plant-based diet is the top athletes' go-to diet
- Different ways in which you can follow a plant-based diet to suit your preferences and goals
- How to effectively switch to a plant-based diet in simple steps
- Delicious plant-based diet recipes that you can prepare for breakfast, lunch, dinner, snack and dessert to realize massive benefits
- The recipes are complete with prep time, cook time and total time as well as number of servings to help you plan accordingly
- 3 week meal plan to get you started with the diet
- A comprehensive shopping list to help you prep for the 3 week meal plan with great ease
- And much more
The book is written in an easy to follow, beginner friendly style to get you started immediately. And as you will find out, you don't have to abandon all animal-based foods at once
Are you ready to turn a new life to a healthier you?
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Описание: WHAT IT THE FASTEST WAY TO GET INTO YOUR DESIRED SHAPE, IMPROVE LONGEVITY, AND GAIN BACK 10 to 20 YEARS OF LIFE?AND HOW TO DO THAT WITHOUT LOSING GOOD TASTE AND PLEASURE OF IT...
I think at this point you've already been bombarded with various fast weigh lost solutions and different diet choices.
Maybe you have already tried a couple of them, but after not seeing too big of the results, you kept looking for something you can stick to long term, get a lot of benefits, and enjoy the journey.
And I think I have something you've been looking for that will do that and even more...
"KETO AFTER 50" - a complete ketogenic diet guide that will change your perception about healthy eating and help you regain your confidence, youth and admire your body like you never did before.
Why this lifestyle guide over others?
For more than 7 years of studying and analyzing diet, weight loss, and anti-aging, I finally decided to put together what I have learned and share that knowledge with others. Give result-driven people, just like you, an opportunity to start living the life you've waiting for a long time.
Take a look at just a few things you'll discover inside:
Why Keto over any other nutrition approach? Advantages explained in detail
The technical process dissected - what happens in your body when you eat Keto, and how to control the process?
2 essential steps for safe and successful Ketogenic diet use for women 50+ years old
A complete shopping list - for your own convenience and faster results
Food that may take you out of fat-burning state - avoid these foods at all costs
Over 40 delicious and easy to cook recipes - Breakfast, Lunch, and Dinner
A complete 7-day Healthy Meal Plan you can start using right now
BONUS CHAPTER - an immediate weight loss and energy booster
Much much more...
And keep in mind that even if you have never been following any diet lifestyle approach before, this book will teach you everything from the beginning and help you to achieve better and faster results
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Описание: Extra protein is a decent dietary choice, but don't overdo itDirectly from the Harvard health publishing. But it is not everything... "If you're eating more protein but you have a good mix of fresh fruits, vegetables and whole grains to make up the rest of it, that's fine," Dr. Hauser told me. One of the advantages of eating more protein-rich foods is that people who do it also tend to eliminate overly processed carbohydrates, such as white breads and prepackaged foods like cookies and crackers. Such foods are rapidly digested and turned into blood sugar and tend to be low in healthful nutrients.
But it isn't necessary to eliminate all carbohydrates and focus only on protein. Such an eating strategy may have a short-term payoff for weight loss, but it may also come with some long-term risks.
Article posted By Heidi GodmanMany people are following different diets and in many of these cases people do not understand properly how exactly they should manage what they are doing.
Many of them have faith in all the free stuff they have found online and not in a specific guide that can truly help them, not only in the short-term, but in the long term.
And this is not possible without strategies, knowledge and a step by step method.Keeping your focus just on high-protein and avoiding carbs can cause many problems for your health. Problems that are extremely painful to solve. It is better preventing the situationThat's the focus of this book In this book we will learn:
How does the Atkins diet work and benefits?
Atkins diet FAQs
The science behind Atkins: how it works
The 4 phases of Atkins
Myths and facts
Mistake and avoid & Atkins diet tips yоu must follow
Eating guide to different phases of the Atkins diet
Risks and concerns
And much more
Plus, variety of recipe that you can try
This book is totally made for beginners and people who want to get info and knowledge to start in the easiest way, following recipes made for this diet. NOW SCROLL UP AND PRESS ON THE "BUY NOW" TO START TAKING CARE OF YOUR HEALTH.
Do you feel tired of countless weight-loss diets that don't produce any long term results?
Would you like to boost your energy and start living a healthy and productive lifestyle?
Would you like to do that without losing the taste of life and delicious foods you love and enjoy?
If you answered "Yes" to at least one of these questions, then keep reading...
Weight-loss diets is probably one of the biggest trends these days. Every person is on some kind of diet or eating regiment. But do they really work?
If you look at the various statistics of overweight and obese people in almost any western country during the last 20 years, you will see that the curve is not going down... Not even close...
Imagine this. In the USA, over 65% of adults are overweight right now. Almost 60% of them are obese. What does that tell you?
I guess all this "dietary" system is not working as well, and people need another solution, a solution that works and is sustainable for longer than a few weeks or months.
And I may have one for you...
"SIRT food Diet" - inside this book, I will teach you one of the most recent discoveries in the world of health, science, and fitness. A lifestyle that will help you lose weight naturally and achieve your fitness goals effortlessly by activating something we already have inside us. A gene that turns our body into a fat-burning machine without losing energy or muscle in the process.
Here are just a few things you are going to find inside:
Why Sirtfood over any other diet?
How to make it a lifestyle for a lifetime?
The basic and essential principles you need to know About Weight and Fat Loss
A complete List of Healthy and Delicious Foods you can use every day
How not to lose muscle while burning fat?
The easy way to lose 7 pounds in 7 days
Ready For You 14-Day Meal Plan
Much much more...
And trust me, it is not going to be one of those nasty, self-torturing, short term weight loss diets.
The Lifestyle you are about to approach will assist you for as long as you want, and the results will be outrageous
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