Описание: Originally published in 1987, the purpose of this companion volume was to illustrate the potential utility of the Living Systems Framework (LSF) for stimulating new theoretical advances, for guiding research on human behavior and development, and for facilitating the work of the health and human service professions.
Описание: Originally published in 1987, the purpose of this title was to develop a conceptual framework for understanding individual humans as complex, functional entities.
This ultimate guide on low self-esteem will provide aid against low self-esteem and also cover so many other issues like lack of self-confidence, self-doubt and self-defeating behavior. If you think that you're also the victim of low-esteem.
Here is a preview of what you will learn...
- How to overcome shyness by changing your appearance
- How to be confident by using positive affirmations
- How to overcome insecurity once and for all
- How to stop worrying using the power of positive thinking
- How to improve low self-esteem and have healthy relationships
Having high self-esteem, high self-confidence, positive body image, and not having extreme levels of insecurities can make the difference between you succeeding in life and just letting life pass you by.
Has anyone ever told you that you're "too sensitive" for this world? Do you want to find a way to protect yourself from the emotional hurricanes surrounding you? If the answer to these questions is yes, then keep reading...
Empathy is a term that refers to the emotional skill that most human beings have some mastery over. It makes us to be able to sense emotions through others as if we are the ones going through the ordeal, and also physical emotions sometimes.
Most people show empathy every day without noticing because it is essential to all aspects of our lives. For example, empathy is what makes us cry when we see someone else do it, to laugh when we see someone laughing, or to console someone who is suffering. Most people see empathy as a positive and beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection. Many empaths develop unhealthy coping techniques and survival measures to eliminate the negativity and stress they might get from the world around them. Without support and guidance, some people might have bad attitude towards others, keeping themselves emotionally and physically away from unpredictable and new encounters, so that they avoid being stressed and concerned about the emotions of other people's stress and pain.
What if you came to realize that there is no need of dulling your empathic nature and gift? After reading this book you will agree with me that there are indeed proven ways that you can use to shield yourself from depletion of energy and negativities by acquiring more knowledge about your abilities rather than ignoring and distracting yourself from your empathic gift. Being in touch with your sensitivity can be transformative and liberating. To learn how to make use of your empathic gift and conquer all your worries about being highly sensitive, you will require tools and techniques to deal with your emotions and sensations.
Here's a sneak peek of what you'll learn with this book:
- The nature of empathy
- The 10 general types of empathy
- The science of empathy
- The exact six process of empathy
- The 8 traits of an empath
- Common challenges facing empaths
- Balancing ways to protect yourself as an empath
- The proven scientific connection between sleep, kindness, and empathy
- and much more...
Arm yourself with all this knowledge
Scroll to the top of the page and select the BUY NOW button
Автор: White Canute B. Название: Weird People Started The art of self-aweirdness ISBN: 108791471X ISBN-13(EAN): 9781087914718 Издательство: Неизвестно Рейтинг: Цена: 1655.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Has anyone ever told you that you're "too sensitive" for this world? Do you want to find a way to protect yourself from the emotional hurricanes surrounding you? If the answer to these questions is yes, then keep reading...
Empathy is a term that refers to the emotional skill that most human beings have some mastery over. It makes us to be able to sense emotions through others as if we are the ones going through the ordeal, and also physical emotions sometimes.
Most people show empathy every day without noticing because it is essential to all aspects of our lives. For example, empathy is what makes us cry when we see someone else do it, to laugh when we see someone laughing, or to console someone who is suffering. Most people see empathy as a positive and beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection. Many empaths develop unhealthy coping techniques and survival measures to eliminate the negativity and stress they might get from the world around them. Without support and guidance, some people might have bad attitude towards others, keeping themselves emotionally and physically away from unpredictable and new encounters, so that they avoid being stressed and concerned about the emotions of other people's stress and pain.
What if you came to realize that there is no need of dulling your empathic nature and gift? After reading this book you will agree with me that there are indeed proven ways that you can use to shield yourself from depletion of energy and negativities by acquiring more knowledge about your abilities rather than ignoring and distracting yourself from your empathic gift. Being in touch with your sensitivity can be transformative and liberating. To learn how to make use of your empathic gift and conquer all your worries about being highly sensitive, you will require tools and techniques to deal with your emotions and sensations.
Here's a sneak peek of what you'll learn with this book:
- The nature of empathy
- The 10 general types of empathy
- The science of empathy
- The exact six process of empathy
- The 8 traits of an empath
- Common challenges facing empaths
- Balancing ways to protect yourself as an empath
- The proven scientific connection between sleep, kindness, and empathy
- and much more...
Arm yourself with all this knowledge
Scroll to the top of the page and select the BUY NOW button
Описание: This book looks at the way people have to interact with others by practicing various social skills. These skills are sometimes lacking in certain people while other people have certain limitations in their personalities that render them unable to interact.
Автор: Brian Parkinson Название: Heart to Heart: How Your Emotions Affect Other People ISBN: 1108484506 ISBN-13(EAN): 9781108484503 Издательство: Cambridge Academ Рейтинг: Цена: 18058.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Heart to Heart develops an integrative social-psychological approach by arguing that emotions align relations between people. It addresses emotion`s social effects in dyads and groups, and considers how people exploit these effects by regulating their emotions at home and at work. It is essential reading for emotion researchers and students.
Автор: David K. Reynolds Название: A Handbook for Constructive Living ISBN: 082485912X ISBN-13(EAN): 9780824859121 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 11286.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.