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The Ultimate Mediterranean Culinary Way to Fitness: Easy Mediterranean recipes for your wellbeing, Green Lana


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Цена: 2993.00р.
Кол-во:
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Наличие: Отсутствует. Возможна поставка под заказ.

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Автор: Green Lana
Название:  The Ultimate Mediterranean Culinary Way to Fitness: Easy Mediterranean recipes for your wellbeing
ISBN: 9781801902977
Издательство: Springer
Классификация:


ISBN-10: 1801902976
Обложка/Формат: Hardcover
Страницы: 112
Вес: 0.32 кг.
Дата издания: 31.03.2021
Язык: English
Размер: 22.86 x 15.24 x 0.79 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Easy mediterranean recipes for your wellbeing
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Германии
Описание:

*** 55% discount for bookstores now at $31.95 instead of $44.95 ***


Are you thinking about following the Mediterranean diet?


Would you like to be able to eat healthy and delicious homemade meals every day, while preventing various diseases and losing weight at the same time?


Achieve Your Perfect Weight-Health Balance, Permanently Destroy Obesity and Reduce Your Blood Sugar and Cholesterol Back To Normal


Your customers will never stop using this great cookbook


The Mediterranean diet is more than just a single diet, indeed, it is a healthy eating habit that takes inspiration from the way southern Europeans eat, and it draws together the most common and healthy foods from different countries, including Spain, Italy, France, Portugal, and Greece.


This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.

This now book gives you dozens of recipes that will help you get the most from your mediterranean diet while losing weight at the same time, with sumptuous dishes like:


- FRUIT PIZZA

- CHOCOLATE COVERED STRAWBERRIES

- QUEENLY QUINOA CHOCO CRUNCH BAKED BARS

- VEGETABLE CURRY

- STUFFED POBLANO PEPPERS

- MINT AVOCADO CHILLED SOUP

- RED EGG SKILLET

AND DOZENS MORE...


There are a total of 50 recipes inside this great value book, that will make you lose weight and feel good without even realizing that you are dieting, so...


So dont wait, scroll up, click on Buy Now, and ENJOY







The Ultimate Mediterranean Cookbook: 800 Easy and Healthy Mediterranean Recipes for Busy People to Make Most Wanted Family Meals

Автор: B. Martinez Tara
Название: The Ultimate Mediterranean Cookbook: 800 Easy and Healthy Mediterranean Recipes for Busy People to Make Most Wanted Family Meals
ISBN: 1637332599 ISBN-13(EAN): 9781637332597
Издательство: Неизвестно
Рейтинг:
Цена: 4412.00 р.
Наличие на складе: Нет в наличии.

Описание: The Ultimate Mediterranean Cookbook with 800 Recipes for Mediterranean Meals Lovers & Quick Weight Loss

Do you want to make an effortless progress on the Mediterranean diet regardless of the occasion?

Do you want to save time cooking healthy and family-friendly meals on any budget?

In this Mediterranean cookbook you will find:
  • Simple and quick solutions as to how to start your Mediterranean Diet journey effectively
  • Easy-to-cook and delicious-to-taste Mediterranean recipes
  • Improved and efficient ways for tasty and fast meals

Thanks to this great collection of recipes, this Mediterranean Diet recipes book, will help you to cook quick and budget-friendly meals easier than ever. No matter if you're a solo eater, or if you cook for the whole family or a few friends - you'll always find dozens of recipes to satisfy everyone.

In this Mediterranean recipe book you will find 800 recipes in these categories:
  • Breakfast Dishes to Die For
  • Easy Starters and Vegetables recipes
  • Sides, Salads and Soups
  • Tasty Poultry and Meets recipes
  • Fish and Seafood
  • Bean & Greens recipes for quick meals
  • Effortless Sweets and Desserts Dishes
  • and much more...

Finally there's your All-on-one Mediterranean recipes cookbook, for any occasion for anyone for any budget Get the best-selling Mediterranean cookbook now and lose weight quickly Don't miss it

The Ultimate Diet Guide for Women Over 50: Complete Guide on Intermittent Fasting, Keto and Mediterranean Diet. 300+ Quick and Easy Recipes to Lose We

Автор: Miller Claire
Название: The Ultimate Diet Guide for Women Over 50: Complete Guide on Intermittent Fasting, Keto and Mediterranean Diet. 300+ Quick and Easy Recipes to Lose We
ISBN: 180127116X ISBN-13(EAN): 9781801271165
Издательство: Неизвестно
Рейтинг:
Цена: 9649.00 р.
Наличие на складе: Нет в наличии.

Описание:

ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?

THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.

A COLLECTION OF THREE BOOKS, A WORLD OF DIET TO DISCOVER.


THE COMPLETE GUIDE FOR WOMEN OVER 50.

YOU WILL THANK YOURSELF TO CHOOSE TO READ THIS BOOK.

THANKS TO IT, MANY LIVES HAVE ALREADY BEEN TURNED UPSIDE DOWN.


There's more to food than what you consume, which is why the Mediterranean diet is more than just a meal plan. In this simple, easy-to-follow cookbook, find out about this scientifically tested, nutritionally sound, holistic approach to cooking. Thanks to its abundance of heart-healthy ingredients, fresh flavors, and ease of preparation, the Mediterranean diet is still popular today.


This collection includes:


Book 1 Intermittent Fasting Diet for Women Over 50: The Complete Guide To Improve Your Eating Habits in Just 14 Days. Change your Lifestyle by Following an Effective and Healthy Meal Plan


Book 2: Keto Diet Cookbook For Women Over 50: Complete Guide for Senior Women. Lose up to 15lbs in 3 Weeks With 100+ Quick & Simple Keto Recipes & Easy to Follow 28-Day Meal Plan

Book 3: Mediterranean Diet for Women Over 50: One Year of Quick, Famous and Easy Mouth- Watering Recipes that Busy and Novice Can Cook. Lose up to 15 Pounds in 3 Weeks.


In this cookbook you will find:

- An introduction to this diet, what it consists of and the benefits involved

- Step-by-step instructions for every recipe

- Nutritional information for every dish

- 250 super easy five-ingredient Mediterranean recipes

- Learn to make healthy and delicious appetizers, salads, desserts and main course meals

- Introduction to intermittent fasting

- What happens when you eat


AND MUCH MORE...


Ready to get the most out of your favorite air fryer? Scroll to the top of the page and click the "Buy Button" to get started right now


The Complete Mediterranean Diet Cookbook: The Ultimate Quick and Easy Guide on How to Lose Weight Fast, Affordable 600 Recipes that Beginners and Busy

Автор: Healthy Kitchen
Название: The Complete Mediterranean Diet Cookbook: The Ultimate Quick and Easy Guide on How to Lose Weight Fast, Affordable 600 Recipes that Beginners and Busy
ISBN: 1802223851 ISBN-13(EAN): 9781802223859
Издательство: Неизвестно
Рейтинг:
Цена: 9518.00 р.
Наличие на складе: Нет в наличии.

Описание: ♣ 55% Off for Book Stores Discounted and Retail Price Now at $ 69,00 instead of $ 78,00 ♣


Would you like to successfully follow a healthy lifestyle but do you still want to enjoy delicious food?

Are you looking to drop those excess pounds and get in shape without overthinking about meal planning?

Do you feel tired of all these exhausting weight-loss diets that simply don't work long-term?


If you answered "yes" to this questions, than keep reading...


I bet you crave a simple, no-fuss weight loss process and a long-term transformation that really works That's why I decided to create the Complete Mediterranean Diet Cookbook 2021 Mouth-Watering 600 Recipes

This complete Mediterranean Diet Cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way to enjoy the weight loss process

This Book presents affordable, traditional, and, most importantly, recognizable recipes to guide you on your weight loss journey. Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarians. And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook.

Here's what you will find inside:

  • Basics of Mediterranean Diet, Even if You are a Beginner
  • Breakfast & Brunch Recipes
  • Snacks Recipes
  • Main Dishes Recipes
  • Salad Recipes
  • Vegan Recipes
  • Vegetarian Recipes
  • Side Dishes Recipes
  • Bread and Pizza Recipes
  • Soups Recipes
  • Pasta & Grains Recipes
  • Vegetable Recipes
  • Appetizer Recipes
  • Meat Recipes
  • Fish & Seafood Recipes
  • Dessert Recipes

And Much More

Your Customers will NEVER stop using this Cookbook


Buy it NOW and let your customer get addicted to this amazing Book
The Complete Mediterranean Diet Cookbook 2021: The Ultimate Quick & Easy Guide on How to Effectively Lose Weight Fast, Affordable Recipes that Beginne

Автор: Ball Andrew
Название: The Complete Mediterranean Diet Cookbook 2021: The Ultimate Quick & Easy Guide on How to Effectively Lose Weight Fast, Affordable Recipes that Beginne
ISBN: 180168085X ISBN-13(EAN): 9781801680851
Издательство: Неизвестно
Рейтинг:
Цена: 4137.00 р.
Наличие на складе: Нет в наличии.

Описание:
BEST SELLER BOOK ON AMAZON.COM


Are you looking for healthy-eating plan with amazing flavors but still want to maintain your body shape?Do you want to lose weight Quickly and Effectively?Do you want to get lean and reset your Metabolism?


Then you've come to the right place because this perfect Cookbook is filled with mouth-watering, most wanted recipes you'd be a fool to skip out on.

Have you heard that people living around the borders of the Mediterranean Sea have longer life expectancy and lower rates of chronic diseases than do other adults?


...Could that be a coincidence?


They crank out unique vinos, cultivate prime olive oil, and maintain an eating plan so iconically healthy that the Mediterranean diet was just named the best diet of 2021


With this Amazing Cookbook you will:


  • Taste Recipes from the Best Mediterranean Countries (Italy, Greece, Spain, Morocco, Egypt, Turkey, Lebanon and Many Others...)
  • Find Out your Real Shape Without Compromises
  • Experience Fat Loss and Increased Metabolism in Just 1 Week
  • Lower Rates of Cardiovascular Diseases
  • Discover Amazing Recipes for Beginners
  • Energize your Body, Feel Great and Look Awesome


And many other benefits...


So...what are you waiting for? You are 1 Step Away to Discover the Power of the Mediterranean Diet

Mediterranean Diet Cookbook For Beginners 2021 And The Ultimate Keto Guide for Beginners after 50: 2 BOOKS IN 1 120+ Quick & Easy Delicious Recipes to

Автор: Weight Loss Academy
Название: Mediterranean Diet Cookbook For Beginners 2021 And The Ultimate Keto Guide for Beginners after 50: 2 BOOKS IN 1 120+ Quick & Easy Delicious Recipes to
ISBN: 1802117008 ISBN-13(EAN): 9781802117004
Издательство: Неизвестно
Рейтинг:
Цена: 6206.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 55% OFF for BookStores Now at $44.99 instead of $54.99 Last Days★
★★★ (Full Color Version) ★★★



Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality?

Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading...


Your customers will be thrilled to learn and practice this fantastic diet.


Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time.


Are you tired of feeling without energy?

Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor?


In this case Weight Loss for Women Or Man Over 50 can really be the solution to your problems


Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle.


A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth.

Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle.


In Weight Loss for Women Or Man Over 50, you'll find an indispensable resource to regain control of your health.


Here are the main topics you'll find inside:


  • The basic concepts of the Mediterranean Diet and Keto Diet for people over 50
  • Everything you need to know about the effects of these diets
  • Why a woman or Man over 50 should follow these diets and what benefits will she get
  • The different metabolism of a woman over 50 compared to a young woman
  • How these diets can help increase longevity
  • Exercises in support of diets, specific for women over 50
  • Practical guide, step by step, to follow diets
  • Tasty and easy to prepare recipes for breakfast, lunch, and dinner
  • Essential and intelligent shopping list, specific for women over 50
  • List of specific nutrients to be integrated into different food options
  • 30-day food plan to get concrete results in a short time
  • How to follow diets in a practical way and in every context of daily life


Tips and tricks to lose weight faster... and much more


Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time.

The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet.


Buy it Now and let your customers get addicted to this amazing book
Mediterranean Diet for Beginners: The Ultimate Step-by-Step Healthy Guide to Lose Up to 12 Pounds in 4 Weeks, with Easy, Affordable, Delicious Recipes

Автор: Taylor Sasha
Название: Mediterranean Diet for Beginners: The Ultimate Step-by-Step Healthy Guide to Lose Up to 12 Pounds in 4 Weeks, with Easy, Affordable, Delicious Recipes
ISBN: 1801446202 ISBN-13(EAN): 9781801446204
Издательство: Неизвестно
Рейтинг:
Цена: 4137.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Have you ever wondered . . . what is the fastest way to lose weight and get healthy at the same time?Would you like to understand the proven principles of nutrition and a healthy lifestyle?What about a diet plan that could result in remarkable fat loss in a matter of days?

I think you might be already interested, so just keep reading...

There are so many different diets these days that people tend to follow. Vegan, Keto, Paleo, Vegetarian, Atkins, and many others. The problem with most of these diets is that they are not sustainable in the long term, and people follow them for a quick weight loss challenge, or to impress people around them for a few months to see who will notice how visually they have changed.


One of the most important aspects of healthy living is to you follow a diet for a long time, possibly your entire life, so your body can get the most out of it and doesn't get stressed due to constant changes.


In this book, you will discover the secrets of the Mediterranean diet - arguably one of the healthiest diets on the planet. It's a diet that supports all the healthy living principles and helps people lose weight fast and safely by revealing the body's natural self-healing power.


Here is just a short brief of this book:


  • Why the Mediterranean diet?
  • 10 habits of the Mediterranean diet that will improve your health and longevity
  • Top advantages of Mediterranean diet vs. other popular diets
  • 3 meal plan examples you can choose from (pick the best for you)
  • The science behind the Mediterranean diet
  • Over 60 healthy and delicious recipes for breakfast, lunch, and dinner


And much, much more...

Should I gradually switch to new lifestyle habits and make a quick change?

- It depends on a person and his or her addictions to certain foods. Of course, it is better to make a slow change, and in the book, we explain exactly how to do that. But in certain cases, it is better to make a quick change and forget your old behavior.

Is it possible to gain muscle while following the Mediterranean diet?

- Yes, if your goal is to eat healthily and gain muscle at the same time, it is very possible. In the book, you will find advice for that as well.

What makes this book stand out from others?

- The knowledge and the amount of evidence inside the book is more than enough for you to understand the principles of healthy eating, so you don't have to look elsewhere for extra content- - this book complete.

There is nothing more important in life than your health, so keep that in mind and use this book the best of your advantage.
Mediterranean Diet Cookbook For Beginners 2021 And The Ultimate Keto Guide for Beginners after 50: 2 BOOKS IN 1 120+ Quick & Easy Delicious Recipes to

Автор: Weight Loss Academy
Название: Mediterranean Diet Cookbook For Beginners 2021 And The Ultimate Keto Guide for Beginners after 50: 2 BOOKS IN 1 120+ Quick & Easy Delicious Recipes to
ISBN: 1802116990 ISBN-13(EAN): 9781802116991
Издательство: Неизвестно
Рейтинг:
Цена: 4827.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 55% OFF for BookStores Now at $34.99 instead of $44.99 Last Days★
★★★ (Full Color Version) ★★★



Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality?

Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading...


Your customers will be thrilled to learn and practice this fantastic diet.


Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time.


Are you tired of feeling without energy?

Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor?


In this case Weight Loss for Women Over 50 can really be the solution to your problems


Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle.


A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth.

Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle.


In Weight Loss for Women Over 50, you'll find an indispensable resource to regain control of your health.


Here are the main topics you'll find inside:


  • The basic concepts of the Mediterranean Diet and Keto Diet for people over 50
  • Everything you need to know about the effects of these diets
  • Why a woman or Man over 50 should follow these diets and what benefits will she get
  • The different metabolism of a woman over 50 compared to a young woman
  • How these diets can help increase longevity
  • Exercises in support of diets, specific for women over 50
  • Practical guide, step by step, to follow diets
  • Tasty and easy to prepare recipes for breakfast, lunch, and dinner
  • Essential and intelligent shopping list, specific for women over 50
  • List of specific nutrients to be integrated into different food options
  • 30-day food plan to get concrete results in a short time
  • How to follow diets in a practical way and in every context of daily life


Tips and tricks to lose weight faster... and much more


Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time.

The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet.


Buy it Now and let your customers get addicted to this amazing book
Mediterranean Diet Cookbook For Beginners: The Ultimate Guide to Help You Eat Better and Live Healthy Through Recipes That Are Easy And Tasty To Prepa

Автор: Larson Winifred
Название: Mediterranean Diet Cookbook For Beginners: The Ultimate Guide to Help You Eat Better and Live Healthy Through Recipes That Are Easy And Tasty To Prepa
ISBN: 1802115196 ISBN-13(EAN): 9781802115192
Издательство: Неизвестно
Рейтинг:
Цена: 3717.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% Discount for Bookstores Now at 26,95$ instead of 36,95$ ★

Wondering how to start the Mediterranean diet? Simple, by following The Guidelines in This Manual; you will be able to lose weight by eating healthy and without any particular strict rule to follow.

Knowing the principles of a Mediterranean diet, using appropriate portion sizes, and organizing your kitchen can lead you on the way to successfully meeting your health and weight goals.

In this book you will find:

  • The benefits of the Mediterranean Diet
  • Protection from Diseases
  • Diabetes
  • Tasty Recipes from the Best Mediterranean Countries
  • And much more


People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.

BUY it NOW and let your customers become addicted to this incredible book.

The Complete Mediterranean Diet Cookbook: The Ultimate Quick and Easy Guide on How to Lose Weight Fast, Affordable 600 Recipes that Beginners and Busy

Автор: Healthy Kitchen
Название: The Complete Mediterranean Diet Cookbook: The Ultimate Quick and Easy Guide on How to Lose Weight Fast, Affordable 600 Recipes that Beginners and Busy
ISBN: 1802224017 ISBN-13(EAN): 9781802224016
Издательство: Неизвестно
Рейтинг:
Цена: 10897.00 р.
Наличие на складе: Нет в наличии.

Описание: ♣ 55% Off for Book Stores Discounted and Retail Price Now at $ 79,00 instead of $ 89,00 ♣


Would you like to successfully follow a healthy lifestyle but do you still want to enjoy delicious food?

Are you looking to drop those excess pounds and get in shape without overthinking about meal planning?

Do you feel tired of all these exhausting weight-loss diets that simply don't work long-term?


If you answered "yes" to this questions, than keep reading...


I bet you crave a simple, no-fuss weight loss process and a long-term transformation that really works That's why I decided to create the Complete Mediterranean Diet Cookbook 2021 Mouth-Watering 600 Recipes

This complete Mediterranean Diet Cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way to enjoy the weight loss process

This Book presents affordable, traditional, and, most importantly, recognizable recipes to guide you on your weight loss journey. Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarians. And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook.

Here's what you will find inside:

  • Basics of Mediterranean Diet, Even if You are a Beginner
  • Breakfast & Brunch Recipes
  • Snacks Recipes
  • Main Dishes Recipes
  • Salad Recipes
  • Vegan Recipes
  • Vegetarian Recipes
  • Side Dishes Recipes
  • Bread and Pizza Recipes
  • Soups Recipes
  • Pasta & Grains Recipes
  • Vegetable Recipes
  • Appetizer Recipes
  • Meat Recipes
  • Fish & Seafood Recipes
  • Dessert Recipes

And Much More

Your Customers will NEVER stop using this Cookbook


Buy it NOW and let your customer get addicted to this amazing Book
The Ultimate Diet Guide for Women Over 50: Complete Guide on Intermittent Fasting, Keto and Mediterranean Diet. 300+ Quick and Easy Recipes to Lose We

Автор: Miller Claire
Название: The Ultimate Diet Guide for Women Over 50: Complete Guide on Intermittent Fasting, Keto and Mediterranean Diet. 300+ Quick and Easy Recipes to Lose We
ISBN: 1801271070 ISBN-13(EAN): 9781801271073
Издательство: Неизвестно
Рейтинг:
Цена: 8270.00 р.
Наличие на складе: Нет в наличии.

Описание:

ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?

THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.

A COLLECTION OF THREE BOOKS, A WORLD OF DIET TO DISCOVER.


THE COMPLETE GUIDE FOR WOMEN OVER 50.

YOU WILL THANK YOURSELF TO CHOOSE TO READ THIS BOOK.

THANKS TO IT, MANY LIVES HAVE ALREADY BEEN TURNED UPSIDE DOWN.


There's more to food than what you consume, which is why the Mediterranean diet is more than just a meal plan. In this simple, easy-to-follow cookbook, find out about this scientifically tested, nutritionally sound, holistic approach to cooking. Thanks to its abundance of heart-healthy ingredients, fresh flavors, and ease of preparation, the Mediterranean diet is still popular today.


This collection includes:


Book 1 Intermittent Fasting Diet for Women Over 50: The Complete Guide To Improve Your Eating Habits in Just 14 Days. Change your Lifestyle by Following an Effective and Healthy Meal Plan


Book 2: Keto Diet Cookbook For Women Over 50: Complete Guide for Senior Women. Lose up to 15lbs in 3 Weeks With 100+ Quick & Simple Keto Recipes & Easy to Follow 28-Day Meal Plan

Book 3: Mediterranean Diet for Women Over 50: One Year of Quick, Famous and Easy Mouth- Watering Recipes that Busy and Novice Can Cook. Lose up to 15 Pounds in 3 Weeks.


In this cookbook you will find:

- An introduction to this diet, what it consists of and the benefits involved

- Step-by-step instructions for every recipe

- Nutritional information for every dish

- 250 super easy five-ingredient Mediterranean recipes

- Learn to make healthy and delicious appetizers, salads, desserts and main course meals

- Introduction to intermittent fasting

- What happens when you eat


AND MUCH MORE...


Ready to get the most out of your favorite air fryer? Scroll to the top of the page and click the "Buy Button" to get started right now


The Complete Mediterranean Diet Cookbook 2021: The Ultimate Quick & Easy Guide on How to Effectively Lose Weight Fast, Affordable Recipes that Beginne

Автор: Ball Andrew
Название: The Complete Mediterranean Diet Cookbook 2021: The Ultimate Quick & Easy Guide on How to Effectively Lose Weight Fast, Affordable Recipes that Beginne
ISBN: 1801689563 ISBN-13(EAN): 9781801689564
Издательство: Неизвестно
Рейтинг:
Цена: 6758.00 р.
Наличие на складе: Нет в наличии.

Описание:
BEST SELLER BOOK ON AMAZON.COM


Are you looking for healthy-eating plan with amazing flavors but still want to maintain your body shape?Do you want to lose weight Quickly and Effectively?Do you want to get lean and reset your Metabolism?


Then you've come to the right place because this perfect Cookbook is filled with mouth-watering, most wanted recipes you'd be a fool to skip out on.

Have you heard that people living around the borders of the Mediterranean Sea have longer life expectancy and lower rates of chronic diseases than do other adults?


...Could that be a coincidence?


They crank out unique vinos, cultivate prime olive oil, and maintain an eating plan so iconically healthy that the Mediterranean diet was just named the best diet of 2021


With this Amazing Cookbook you will:


  • Taste Recipes from the Best Mediterranean Countries (Italy, Greece, Spain, Morocco, Egypt, Turkey, Lebanon and Many Others...)
  • Find Out your Real Shape Without Compromises
  • Experience Fat Loss and Increased Metabolism in Just 1 Week
  • Lower Rates of Cardiovascular Diseases
  • Discover Amazing Recipes for Beginners
  • Energize your Body, Feel Great and Look Awesome


And many other benefits...


So...what are you waiting for? You are 1 Step Away to Discover the Power of the Mediterranean Diet

Mediterranean Diet Recipes: The Ultimate Mediterranean Diet Cookbook- Quick, Easy and Healthy Soup and Meals to Lose Weight and Burn Fat (Affordab

Автор: Sherman Olivia
Название: Mediterranean Diet Recipes: The Ultimate Mediterranean Diet Cookbook- Quick, Easy and Healthy Soup and Meals to Lose Weight and Burn Fat (Affordab
ISBN: 1802115099 ISBN-13(EAN): 9781802115093
Издательство: Неизвестно
Рейтинг:
Цена: 3717.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% Discount for Bookstores Now at 26,95$ instead of 36,95$ ★

Wondering how to start the Mediterranean diet? Simple, by following The Guidelines in This Manual; you will be able to lose weight by eating healthy and without any particular strict rule to follow.

Knowing the principles of a Mediterranean diet, using appropriate portion sizes, and organizing your kitchen can lead you on the way to successfully meeting your health and weight goals.

In this book you will find:

  • The benefits of the Mediterranean Diet
  • Protection from Diseases
  • Diabetes
  • Mediterranean diet soup recipes
  • Mediterranean diet whole meals and sauce recipes
  • And much more


People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.

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