Cognitive behavior interventions for self-defeating thoughts, Cohen, Elliot D.
Автор: Beck Judith S. Название: Cognitive Behavior Therapy, Third Edition: Basics and Beyond ISBN: 1462544193 ISBN-13(EAN): 9781462544196 Издательство: Taylor&Francis Рейтинг: Цена: 8726.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT).
Описание: Introduction and Foundations of Clinical Practice.- Understanding the past, present, and future of clinical neuropsychology for professional practice.- Understanding the development of the central nervous system and its relationship to clinical practice.- The importance of understanding functional neuroanatomy.- Understanding neurodevelopment in children and adults.- Neuroimaging and neurodiagnostic procedures.- Assessment for Intervention in Clinical, Counseling, and School Psychology.- Using a standardized model to guide assessment for interventions.- Integrated assessments for intervention in clinical neuropsychology.- Qualitative assessment in clinical neuropsychology.- Using Research to Guide our Neuropsychologically Based Clinical Practice.- Designing single subject-based interventions for clinical neuropsychology practice.- Designing Qualitative Research-Based Interventions for clinical neuropsychology practice.- Designing quantitative research-based interventions for clinical neuropsychology practice.- Interventions Driven by Brain-Based Understanding.- Understanding and using psychopharmacology in clinical practice.- Neurospsychologically driven evidence-based interventions in clinical neuropsychology.- Neuropsychologically driven evidence-based interventions in counseling psychology.- Neuropsychologically driven evidence-based interventions in school psychology.- What we need to learn about the biological basis of behavior for clinical practice.- Appendix A: three sample case reports.
Описание: Have you found yourself struggling with day-to-day life, no matter how hard you try? Do you struggle to even get out of bed sometimes?
No matter what, you find yourself exhausted, disillusioned, uninterested in life in general, and no longer finding enjoyment in anything you do. When you do try to engage in your hobbies, you find yourself bored or wishing you could instead go sleep it off, or like you are wasting your time.
If this sounds like you, it is possible that you are suffering from depression. Regardless of whether you have a current diagnosis of depression, or you suspect that you might be depressed, Cognitive Behavioral Therapy for Depression is here to help.
Cognitive-behavioral therapy is a type of therapeutic process in which the core concept is changing your very thoughts, taking them away from negative, and making those far more positively structured instead. This plays off of the cycle of thoughts, feelings, and behaviors, in which all are constantly impacting each other in a constant loop. Your negative thoughts create negative feelings, which create negative behaviors, which further create more negative thoughts. This cycle can be incredibly difficult to challenge if you are unaware of it, but as soon as you learn of its existence, you are in a position to take advantage of that cycle and use it for yourself. That is what CBT seeks to create.
When you engage in CBT, you are declaring that you are done letting your negative thoughts rule you. You are declaring that you want to have a healthier mindset, one that is more conducive to productive behaviors, and you will be able to get it. This book is here to provide you with all of the information you will need to restructure your own thoughts, creating thoughts that are more productive and capable of leading you to success. As you read this book, you will discover:
What cognitive behavioral therapy is, the most crucial key concepts, and how it is so useful
What depression is, how it presents, and the symptoms that someone with depression may suffer from, as well as the most common symptoms
How CBT can treat depression, as well as common issues that depression brings with it, such as potential drug abuse, chronic pain, and more
How depression is exacerbated by negative thinking, and why it can be so problematic
How to identify problem areas in your life in order to understand where best to target your efforts
How to set goals that are SMARTer in order to ensure that they are easier to achieve and structured in a way that sets you up for success
How to identify and break negative thought patterns, with a focus on the 15 most common negative thought patterns
How to engage in cognitive restructuring
Using CBT to deal with negativity, motivation problems, and managing depression
Healthy lifestyle habits crucial to managing depression
Several techniques that can be useful in managing depression
Описание: Cognitive Behavior Therapy of DSM-IV-TR Personality Disorders offers an overview of the field, with significant updates to reflect the most recent advances in CBT in the treatment of personality disorders. Invaluable as both a text and a professional reference, it emphasizes developmental psychopathology and integrative CBT treatment conceptualizations.
Автор: Sperry Название: Ultra-Brief Cognitive Behavioral Interventions ISBN: 0815384939 ISBN-13(EAN): 9780815384939 Издательство: Taylor&Francis Рейтинг: Цена: 18374.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Ultra-Brief Cognitive Behavioral Interventions showcases a new practice model to address both physical and psychological health issues in mental health and integrated care settings, utilizing focused interventions in brief treatment formats.
Do you suspect yourself or anyone you love suffering from depression? If so - it's important to immediately address the problem before it becomes worse. In this book, you'll find out exactly how to make a preliminary diagnosis of depression and your first degree of defense against the problem. By the end of this book, you should have a clear grasp on depression and understand what it takes to completely solve the problem before it becomes too severe to fix.
Believe it or not, your mindset helps you edit your reality. I know that's kind of a strong word because when you edit something, you change its form. You change its direction. Eventually, you change its quality.
This is how it works. You have a mindset. Believe it or not, you have chosen it at some point in time. It may not seem like it, but that's the way it is. It's chosen. You're not going to hang on to your mindset if you didn't choose it.
This mindset is not neutral. When you take in all these objective stimuli from the rest of the world, you process them through your mindset and you give them meaning. This is called analysis.
It may seem natural, it may seem like this is the objective reality, but don't kid yourself. This is subjective because two people with two different mindsets can look at the same exact set of facts and walk away with two totally different conclusions. That's the power of mindset.
You have to take responsibility for your life. The fact that you are under a tremendous amount of anxiety and you're feeling guilty over certain things or you feel ashamed of certain things is because, ultimately, of your choices.
You have to take ownership of this. You have to boldly proclaim, with no ambiguity, and with full honesty and sincerity, that you chose your life. Stop blaming others.
This book contains proven steps and strategies on how to finally cure depression If you are experiencing symptoms of depression, or know someone close to you who is, then this book will prove helpful in guiding you toward different treatments. Remember, depression is a deep-rooted disorder and therefore cannot be treated as quickly as drinking some Pepto Bismol to cure an upset stomach. Even still, it's important to approach this problem with a determined attitude - no matter how long it takes to get well, you should proceed forward with treatment until you feel normal again.
Are you feeling a lot distressed lately? Are you struggling with anxiety disorder, post-traumatic stress disorder, eating disorder, or obsessive-compulsive disorder, among others? If yes, while it may be kind of a big deal, it is not all doom and gloom either. If you want to know about dealing with these issues, then you might want to keep reading.
We live in a competitive socio-economic world where just about anything can bring about anxiety or depression. It could be financial constraints or it could be typical family squabbles. It could even be the next 'kind of' offensive tweet you will read from an absolute stranger who may or may not have been targeting you in the first place. These are challenging times indeed, and as such, the need for strategies and measures to help us cope is paramount.
Dealing with these issues on your own, and silently at that, is quite a daunting undertaking, borderline impossible. However, it does not have to be that way. Here is a book published to equip you with useful insight on Cognitive Behavioral Therapy (CBT) and how you can wage war on depression, anxiety, and PTSD and come out on the other side victorious.
Here are some of the things discussed at length in this book:
CBT 101: Getting to know what Cognitive Behavioral Therapy is and the different types of CBT
How CBT might benefit you and those close to you
Cognitive disorders and their respective treatments
The different ways CBT improves your daily life
Getting to know the unhelpful ways we think that can lead to psychological problems
Tips on how to overcome fear
Tips on how to cultivate and embrace positive thoughts
If you are feeling overwhelmed with anxiety attacks, negative thoughts, panic, low self-esteem, and anger, and you are looking to restore to you the power over yourself and your thoughts, then you are the target audience for this book. Even if you could never do some things at the moment because of past failures or unpleasant childhood and adolescent memories, or simply because they leave you emotionally susceptible, you can now learn new approaches to dealing with the issues that have their bases in emotional disturbance and prey on your emotional weakness.
The basic fundamental idea behind Cognitive Behavioral Therapy is that our feelings and thoughts end up defining our behavior, and in that essence, this book mostly tries to point out that, while we cannot control every single aspect of the world around us, we can take control of how we perceive, interpret, and deal with the things that happen around us.
For CBT to be most effective, you need to have an understanding of what it is, what is expected of you, the do's and don'ts, and other nitty-gritty; which is why I have compiled a book that makes this process easier for you. By reading this book, you will be better poised to deal with these issues come the day you need to knuckle up.
Would you like to know more about CBT and the different ways to deal with negative thoughts, low self-esteem, anger, anxiety, and PTSD?
If you do, you might want to scroll back to the top of the page and click the 'buy now' button to get started.
Описание: Cognitive-Behavior Interventions for Self-Defeating Thoughts: Helping Clients to Overcome the Tyranny of "I Can`t" integrates cognitive behavior therapy (CBT) with a logic-based restructuring of Rational-Emotive Behavioral Therapy (REBT) to provide therapists with a guide for addressing self-defeating thoughts and behaviors.
Do you suspect yourself or anyone you love suffering from depression? If so - it's important to immediately address the problem before it becomes worse. In this book, you'll find out exactly how to make a preliminary diagnosis of depression and your first degree of defense against the problem. By the end of this book, you should have a clear grasp on depression and understand what it takes to completely solve the problem before it becomes too severe to fix.
Believe it or not, your mindset helps you edit your reality. I know that's kind of a strong word because when you edit something, you change its form. You change its direction. Eventually, you change its quality.
This is how it works. You have a mindset. Believe it or not, you have chosen it at some point in time. It may not seem like it, but that's the way it is. It's chosen. You're not going to hang on to your mindset if you didn't choose it.
This mindset is not neutral. When you take in all these objective stimuli from the rest of the world, you process them through your mindset and you give them meaning. This is called analysis.
It may seem natural, it may seem like this is the objective reality, but don't kid yourself. This is subjective because two people with two different mindsets can look at the same exact set of facts and walk away with two totally different conclusions. That's the power of mindset.
You have to take responsibility for your life. The fact that you are under a tremendous amount of anxiety and you're feeling guilty over certain things or you feel ashamed of certain things is because, ultimately, of your choices.
You have to take ownership of this. You have to boldly proclaim, with no ambiguity, and with full honesty and sincerity, that you chose your life. Stop blaming others.
This book contains proven steps and strategies on how to finally cure depression If you are experiencing symptoms of depression, or know someone close to you who is, then this book will prove helpful in guiding you toward different treatments. Remember, depression is a deep-rooted disorder and therefore cannot be treated as quickly as drinking some Pepto Bismol to cure an upset stomach. Even still, it's important to approach this problem with a determined attitude - no matter how long it takes to get well, you should proceed forward with treatment until you feel normal again.
Автор: Rosemary Flanagan; Korrie Allen; Eva Levine Название: Cognitive and Behavioral Interventions in the Schools ISBN: 1493919717 ISBN-13(EAN): 9781493919710 Издательство: Springer Рейтинг: Цена: 11179.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Part I: Intervention Planning.- Introduction.- Behavioral Assessment in School Settings.- Part II: Childhood Disorders.- Anxiety in Youth: Assessment, Treatment, and School-based Service Delivery.- Trauma: PTSD, and Secondary Trauma in Children and Adolescents.- Depression.- Transdiagnostic Behavioral Therapy for Anxiety and Depression in Schools.- Obsessive Compulsive Disorder.- Attention-Deficit Hyperactivity Disorder: Use of Evidence-Based Assessments and Interventions.- Oppositional Defiant and Conduct Disorders.- Using CBT to Assist Children with Autism Spectrum Disorders/Pervasive Developmental Disorders in the School Setting.- Pediatric Elimination Disorders.- Part III: Interventions: The Practitioner's Tool-Kit.- Cognitive Interventions.- Cognitive and Behavioral Interventions.- Part IV: Implementation Concerns and Future Directions.- Transporting Cognitive Behavioral Interventions to the School Setting.- Professional Issues in Cognitive and Behavioral Practice for School Psychologists.- Technology-Based Cognitive Behavioral Therapy in School Settings.
Автор: Sperry Len Название: Ultra-Brief Cognitive Behavioral Interventions ISBN: 0815385064 ISBN-13(EAN): 9780815385066 Издательство: Taylor&Francis Рейтинг: Цена: 6430.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Ultra-Brief Cognitive Behavioral Interventions showcases a new practice model to address both physical and psychological health issues in mental health and integrated care settings, utilizing focused interventions in brief treatment formats.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
