Описание: The foundations of Vajrayana practice are laid out with eloquence and precision here by one of the greatest Tibetan Buddhist masters of our age. His Holiness Dudjom Rinpoche's commentary on the preliminary practices (ngOndro) is informed by his profound realization and wide-ranging scholarship, and illuminated with an array of quotations from the Vinaya, Sutra, and Tantra traditions. In addition to the commentary on the outer and inner preliminary practices, he provides other invaluable instructions on the correct view, conduct, and activity of a practitioner. Dudjom Rinpoche taught that the realization of the teachings of the Great Perfection depends entirely on the practice of these preliminary practices, thus his compassionate exposition of them here makes this book a particularly precious resource for anyone who seeks to remove the obstacles between themselves and the total freedom of enlightenment.
Mindfulness and meditation are two aspects of the Eight Fold Noble Path taught by the Buddha in 500 BC. Buddhists have been practising these for many centuries and have made a valid contribution to create peace in people's lives. Today people think Buddhist teachings are scientific, logical, practical and sensible. Buddhism does not need science to prove the authenticity of its teachings. It only needs people to engage in meditation and promote it as such, without watering it down for the purposes of mere stress reduction and performance enhancement. A large number of people have taken on what is known as Mindfulness Based Stress Reduction Therapy and it has been promoted as if it was developed by someone in recent years, without giving credit to the teachings of the Buddha. Elsewhere, others try to promote the same by calling it Compassion Based Stress Reduction Therapy. The form of meditation the Buddha taught and practiced is called 'Calm Abiding Meditation' and it is the remedy for all 84,000 afflictions - not just stress. The teaching of the Buddha is wisdom based reduction and elimination of all afflictions and sufferings. This handbook consists of notes compiled primarily to accompany the 8-Week Course on Calm Abiding Meditation that I conduct for students of Buddhism and the general public. I have been conducting these courses for over 18 years. There are also many of my students who have been facilitating this course on a regular basis throughout Australia and New Zealand. Nowadays, a few Tibetan Buddhist centres are starting to offer classes on Calm Abiding Meditation, but they are usually taught as a philosophical explanation of the topic without devoting any time to sit in quietness and do the practice of meditation. Over the years I have adapted these courses to provide practical techniques for the general public. It is not necessary to hold any religious beliefs in order to benefit from Meditation. Calm Abiding Meditation might also be useful for people of other faiths who wish to enrich their religious life. You will gain the most benefit by practising every day, even for just a few minutes, rather than from longer occasional bursts of enthusiasm. Even when you are not meditating formally, you can carry the bene its into your daily life by doing everything with a sense of purpose and a gentle attitude. Enlightened experiences do not necessarily occur only on the meditation cushion. You may have such an experience walking to the shops, provided you walk along with a calm, clear and stable mind Calm Abiding Meditation tunes our minds to the wave length of spaciousness, freedom and happiness. If you desire these qualities, may you find them by following the practices contained in this booklet Lama Choedak Rinpoche 2013
Автор: Thubten Yeshe Lama Название: When the Chocolate Runs Out ISBN: 161429531X ISBN-13(EAN): 9781614295310 Издательство: Неизвестно Рейтинг: Цена: 1266.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A portable treasury of gems from a lifetime of Wisdom. To know Lama Yeshe was to know he loved chocolate; it was his favorite metaphor to describe the nature of our attachments. This funny and trenchant little volume answers the question of how we can be happy even after the "chocolate" has run out. By cutting the cords of attachment, we discover the indestructible happiness that has always been--and always will be--available to us. Capturing the remarkable personality of Lama Yeshe, who played an integral role in introducing Tibetan Buddhism to the western world, When the Chocolate Runs Out will delight both readers who knew Lama Yeshe for decades and those who have never encountered this timelessly inspiring teacher. At once lighthearted and profound, this delightful book of wisdom is a perfect companion to How to Be Happy by Lama Zopa Rinpoche.
Автор: Zopa Rinpoche Lama Название: Bodhichitta: Practice for a Meaningful Life ISBN: 1614296960 ISBN-13(EAN): 9781614296966 Издательство: Неизвестно Рейтинг: Цена: 3140.00 р. Наличие на складе: Поставка под заказ.
Описание: An accessible, inspiring book on one of the most important topics in Tibetan Buddhism, written by one of its renowned masters who has an international following of thousands. Now in paperback!Bodhichitta is a Sanskrit word meaning "the mind of enlightenment" or "the awakening mind"--the mind that wishes to achieve enlightenment in order to lead all other beings into that same state. It is the attitude of the bodhisattva, of the person who makes the compassionate vow to save others from suffering. In this book, the renowned teacher Lama Zopa Rinpoche shows us how to achieve it. First, Lama Zopa gives a clear and comprehensive explanation of bodhichitta, its benefits, and its importance to the path. Then, he explains the two main methods for achieving bodhichitta: the seven points of cause and effect, and equalizing and exchanging self and others. Finally, the book closes with meditation instructions to guide and strengthen our practice. Readers will find Bodhichitta to be a comprehensive guide to this core Buddhist principle, one rich in both accessible philosophical explanation and concrete advice for practitioners.
Автор: Lama Yeshe Losal Rinpoche Название: From a Mountain In Tibet ISBN: 0241439272 ISBN-13(EAN): 9780241439272 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Поставка под заказ.
Описание: *The perfect gift for Mother's Day* 'Brilliant and riveting. This book shows us that freedom is a choice we can all make' Gelong Thubten, author of A Monk's Guide to Happiness
'A fascinating story of an incredible life, told with unflinching honesty' Dr John Sellars author of Lessons in Stoicism ___________________________________________________________________________________ Lama Yeshe didn't see a car until he was fifteen years old. In his quiet village, he and other children ran through fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. The arrival of Chinese army cars in 1959 changed everything. In the wake of the deadly Tibetan Uprising, he escaped to India through the Himalayas as a refugee. One of only 13 survivors out of 300 travellers, he spent the next few years in America, experiencing the excesses of the Woodstock generation before reforming in Europe. Now in his seventies and a leading monk at the Samye Ling monastery in Scotland - the first Buddhist centre in the West - Lama Yeshe casts a hopeful look back at his momentous life. From his learnings on self-compassion and discipline to his trials and tribulations with loss and failure, his poignant story mirrors our own struggles. Written with erudition and humour, From a Mountain in Tibet shines a light on how the most desperate of situations can help us to uncover vital life lessons and attain lasting peace and contentment.
Автор: Rinpoche, Yeshe Losal Название: From a Mountain In Tibet ISBN: 0241988950 ISBN-13(EAN): 9780241988954 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The extraordinary story of how a leading Buddhist monk overcame persecution, addiction and trauma to find enlightenment
Описание: The hypersexual female ghost continues to be a source of fascination in East Asian media, much like the sexually predatory vampire in American and European culture. But while vampires can be of either gender, erotic Chinese ghosts are almost exclusively female. The significance of this gender asymmetry in Chinese literary history is the subject of Judith Zeitlin`s meticulously researched new book.
Автор: Lama Zopa Rinpoche Название: The Six Perfections: The Practice of the Bodhisattvas ISBN: 161429819X ISBN-13(EAN): 9781614298199 Издательство: Gazelle Book Services Рейтинг: Цена: 2533.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The latest book in Paul Hoses tour de force Drumset for Beginners series takes aim at the behemoth genre of Jazz. Combining historical context and stylistic awareness with progressive technical exercises and performance pieces a comprehensive, cross-genre foundation is achieved. This beautifully illustrated book includes access to extensive online material, including performance tracks and play-alongs as well as video demonstrations.This dynamic series of books is not only for the beginner who has never played before, they are for those wishing to explore new areas of their playing and genres of music for the first time. They are
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