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Do you want to know the benefits of intermittent fasting? If yes, then...
Your Customers Will Never Stop to Use Awesome Book
It often happens when a woman wants to lose weight that she starts restricting her calorie intake starting in the morning; at lunch, try to settle for a salad or a small sandwich or even skip the meal to save calories and hunger tends to accumulate in the evening exploding at dinner.
Eating little during the day and eating a lot in the evening is the quickest way to gain weight Hunger, as well as sleep, accumulates throughout the day, exploding in the last part of the day, the moment in which our metabolism is less efficient.
The latest scientific studies on weight loss show instead that eliminating or in any case reducing the calories of the evening meal, even if only for a short period, has proven effective on weight loss and on improving health in general.
The 14-day program that I propose will help you get back lean and stop gaining weight:
- You will see the results immediately and you will lose weight visibly
- You will understand why it works
- You will learn the basic rules
- You will know what to eat and drink in the two weeks
And other tips to make the program easier.
Thanks to the evening calorie reduction, the metabolism begins to break down fat. By eating less, the body purifies, deflates, and becomes lighter.
There are a few simple golden rules to memorize before starting your intermittent fasting.
But it NOW and let your customers get addicted to this amazing book
The Alkaline Diet is based on a fundamental premise: The most common eating habits overload the body with toxins and in particular acid waste. This disturbs the regular functioning of the body, causes widespread illness, and increases the risk of suffering from circulatory disorders, diabetes, and osteoporosis. Furthermore, the accumulation of toxins and disordered nutrition causes a slowdown in metabolism and hinder the disposal of lipids; consequently, you gain weight faster.
Hence the need to change our diet in order to rebalance the excess acidity in the body.
Our health is in fact linked to maintaining a correct pH, which is the unit of measurement of the level of acidity; on the scale from 0 to 14 we go from the most acidic substances (from 0 to 7) to the most alkaline, or basic ones (from 7 to 14). A digit close to 7 indicates a neutral pH. Each part of our body has a specific pH, without which it cannot function.
If our is rich in foods that produce acid waste, these will clog up the connective tissue above all, hindering the exchanges through which cells receive nutrients and eliminate waste. Thus, fats and toxins accumulate, affecting health and the body.
The basic rule of an alkaline diet is easy: decrease the consumption of foods that release acid residues and increase the intake of foods with basic residues.
This basically means reducing the consumption of animal proteins (especially red meats), sugars, refined grains, fried foods, and dairy products by eating more vegetables, fruits, sprouts, legumes, almonds, and protein aliens, derived from soy.
So you need to be very careful in choosing foods and in this Alkaline diet book we will provide all the useful information to be able to do so.
You Can Expect
- Avoid acidosis. The main causes that determine its onset.
- Meal plans for acid-base balance and to lose weight quickly.
- What to eat with alkaline recipes.
- Green remedies and supplements against acidosis.
Starting to eat differently can be challenging. With this book, you will realize how pH works in your body. It will also teach you how eating alkaline food can be tasty and nourishing at the same time.
So, what are you waiting for? Scroll this page to the top and click the BUY NOW button to grab your copy TODAY
Автор: Kirst Karen, Gwyn Keli Название: From Boss to Bridegroom and Family of Her Dreams ISBN: 1335456732 ISBN-13(EAN): 9781335456731 Издательство: Неизвестно Цена: 964.00 р. Наличие на складе: Нет в наличии.
Автор: Sipperley Keli Название: Police Cars ISBN: 1977132367 ISBN-13(EAN): 9781977132369 Издательство: Неизвестно Цена: 4137.00 р. Наличие на складе: Нет в наличии.
Автор: Sipperley, Keli Название: Soil ISBN: 1398204129 ISBN-13(EAN): 9781398204126 Издательство: Неизвестно Рейтинг: Цена: 2475.00 р. Наличие на складе: Нет в наличии.
Описание: In this book, Sarah Broadie presents an original and lucid in-depth discussion of the Republic`s philosopher-rulers, their dialectic, and their relationship to the form of the good. By reconceiving that form as `interrogative`, the book interprets those central reference-points of Platonism in down-to-earth terms without undermining Plato`s philosophical greatness.
Автор: Sipperley, Keli Название: Fossils ISBN: 1398204153 ISBN-13(EAN): 9781398204157 Издательство: Неизвестно Рейтинг: Цена: 2475.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Mike and Sulley are monsters at Monsters University. They are not friends. Then they play in the Scare Games. Can they work together? Can they win the games? This book also includes a student code where you can access the audiobook version of this reader at the Pearson English Portal. A Teacher QR code is on the back of this reader so you can download the Teacher Notes.
Автор: Sipperley Keli Название: Ambulances ISBN: 1977132316 ISBN-13(EAN): 9781977132314 Издательство: Неизвестно Цена: 4137.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Sipperley, Keli Название: Water ISBN: 1398204145 ISBN-13(EAN): 9781398204140 Издательство: Неизвестно Рейтинг: Цена: 2475.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this book, Sarah Broadie presents an original and lucid in-depth discussion of the Republic`s philosopher-rulers, their dialectic, and their relationship to the form of the good. By reconceiving that form as `interrogative`, the book interprets those central reference-points of Platonism in down-to-earth terms without undermining Plato`s philosophical greatness.
The Alkaline Diet is based on a fundamental premise: The most common eating habits overload the body with toxins and in particular acid waste. This disturbs the regular functioning of the body, causes widespread illness, and increases the risk of suffering from circulatory disorders, diabetes, and osteoporosis. Furthermore, the accumulation of toxins and disordered nutrition causes a slowdown in metabolism and hinder the disposal of lipids; consequently, you gain weight faster.
Hence the need to change our diet in order to rebalance the excess acidity in the body.
Our health is in fact linked to maintaining a correct pH, which is the unit of measurement of the level of acidity; on the scale from 0 to 14 we go from the most acidic substances (from 0 to 7) to the most alkaline, or basic ones (from 7 to 14). A digit close to 7 indicates a neutral pH. Each part of our body has a specific pH, without which it cannot function.
If our is rich in foods that produce acid waste, these will clog up the connective tissue above all, hindering the exchanges through which cells receive nutrients and eliminate waste. Thus, fats and toxins accumulate, affecting health and the body.
The basic rule of an alkaline diet is easy: decrease the consumption of foods that release acid residues and increase the intake of foods with basic residues.
This basically means reducing the consumption of animal proteins (especially red meats), sugars, refined grains, fried foods, and dairy products by eating more vegetables, fruits, sprouts, legumes, almonds, and protein aliens, derived from soy.
So you need to be very careful in choosing foods and in this Alkaline diet book we will provide all the useful information to be able to do so.
You Can Expect
- Avoid acidosis. The main causes that determine its onset.
- Meal plans for acid-base balance and to lose weight quickly.
- What to eat with alkaline recipes.
- Green remedies and supplements against acidosis.
Starting to eat differently can be challenging. With this book, you will realize how pH works in your body. It will also teach you how eating alkaline food can be tasty and nourishing at the same time.
So, what are you waiting for? Scroll this page to the top and click the BUY NOW button to grab your copy TODAY
Pre- and menopausal women witness a series of changes not only in weight but also in body conformation that would seem to be inevitable.
If it is true that the "mature" body is different from the young one, it is still possible to keep it Tonic, well-shaped, and with a perfect weight. All this can be done effortlessly and, at the same time, improving health conditions and preventing ailments and diseases that can appear at this age, such as diabetes and hypertension.
In This Complete Guide to Lose Weight, Maintain Your Weight and Protect Your Health Even After 50, You Can Find Three Programs with recipes and advice tailored for you.
- Intermittent Fasting for women over 50
- Dash Diet for women over 50
- Keto for women over 50
Try them all and you will see what results.
Entering Menopause means developing some symptoms, not always present all together (but certainly every woman experiences some), which include hot flashes, anxiety and nervousness, night sweats, sleep disturbances, overweight, retention, and abdominal fat. All this is caused by the reduction of estrogen (female hormones), which changes the entire female metabolism.
Precisely to curb all these symptoms and prevent or combat not only overweight but also the disorders and diseases that can result from it, it is important to adopt a healthy and balanced diet.
This must be rich in calcium to prevent osteoporosis but also overweight. It must be low in sodium to avoid hypertension and retention.
It should provide selenium and iodine necessary for the thyroid, as well as many antioxidants that counteract cellular aging.
But all this is not enough.
It is also important to reduce calories, even if only slightly, to lose weight safely and regain health.
In This Practical Guide, you will find all the indications and recipes to lose weight and maintain a healthy weight. Designed in such a way as to make the slimming path pleasant and not penalized, it is especially suitable for women between 50 and 60 years old.
Are you ready to find out more about why it is good to get back in shape after 50?
Scroll up and click the "buy now" button to get started.
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