Teach holistic nutrition to educate, inspire, and empower kids to navigate the world of food and healthy eating through their connection to their mind, body, and soul with The Food Tree Curriculum. This tome is full of over a hundred thought-provoking nutrition lessons, science experiments, arts and crafts, mindfulness activities from an award-winning holistic nutritionist.
The Food Tree Curriculum is a comprehensive and unique nutrition education teaching tool and resource guide emphasizing food literacy and plant-based eating. Suitable for a wide age range, educators, parents, coaches, doctors, and wellness practitioners can teach their students, clients, and patients what they need to know about food to create a positive change in their lives and the world around them.
The Food Tree demonstrates the how, what, who, why, when, and where of eating based on peer-reviewed research so that people can create a healthy diet to support their optimal health.
The Food Tree has Five Food Groups that correlate to five parts of a tree that are recommended to eat every day.
The Roots represent Proteins
The Trunk represents Whole Grains
The Branches represent Fats
The Leaves represent Vegetables
The Fruit represents Fruits
To help spread the word about healthy food are the trio of Food Tree Characters; Nutritia, Vita Boy, and The Nutrition Vampire
This book is a groundbreaking guide to raising responsible, capable, happy kids. It's the ultimate book on how to effectively communicate and raise your child.
Based on the latest research on brain development and extensive scientific experience with parents, Melinda Perry's approach is as simple as it is valid with the philosophy that fosters an emotional connection with your children, also to creates a real and lasting difference. When you have that vital connection, you don't need to threaten, nag, plead, bribe, or even punish.
This concise book includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to:
Cope with your child's negative feelings, such as frustration, anger, and disappointment.
Express your strong feelings without being hurtful.
Engage your child's willing cooperation.
Set firm limits and maintain goodwill.
Use alternatives to punishment that promote self-discipline.
Understand the difference between helpful and unhelpful appraisal.
Resolve family conflicts peacefully.
Toddlers are constantly changing, and they can quickly become overwhelmed by it all. When faced with the meltdowns that toddlers are known for, it can be challenging to know which toddler discipline techniques will best help your child grow into a stronger, more kind person.
The down-to-earth, respectful approach of Melinda Perry makes relationships with children of all ages less stressful and more rewarding.
If you're tired of power struggles, tantrums, and searching for the right approach, look no further. You're about to discover the practical tools you need to transform your parenting in a positive, proven way.
PARENTING DOESN'T HAVE TO E A STRUGGLE. EMBRACE THE WARMTH AND BEAUTY OF RAISING CHILDREN
Being a parent is one of the most difficult things you will ever have to do. You feel lost. You feel directionless. You're trying your best, but it's not enough.
Don't let yourself suffer like this when there is a way to reliably raise happy, polite, loving children.
Good parenting is all about understanding your kids. By developing a positive attitude and mindset, you can forge loving and respectful bonds throughout your family.
This book is the guide you need to show you how to create loving, lasting connections with your children. It will show you how to talk to your kids, how to behave around them, and how to punish them in a positive and loving way.
In the Positive Parenting Handbook, you'll discover:
How to avoid the trap that 99% of parents fall into, even if they've had kids before
Why it's important to treat your children like the little grown-ups they are
Cognitive psychological methods for molding your kids into happy young adults
How to handle tantrums and meltdowns like a pro
The one life-changing technique to punish and reward your children with love
Why your behavior is the key to your children's future wellbeing
How to take back control of your life and become the parent you were meant to be
What it means to really enjoy your life and live in the moment with the people you love
Most parenting issues stem from a lack of communication and understanding between parents and their kids.
The wisdom this book will provide you with will help you to build up that communication and understanding, allowing you to have a positive relationship with your children no matter their age.
Whether you're expecting or a parent of three, you can learn how to change the way you raise your kids and begin truly enjoying the beauty that comes with having a family.
Finding the right words, especially when a conflict starts to heat up can be challenging. That's when simple tricks help to keep you cool.
No matter if you already a proud parent of 5 kids or you are a first-timer, you ll always discover new inspirations to become an even better mentor for your loved one.
Discover how to master parenting and turn the yelling hell into harmony heaven
Описание: Being a parent is one of the most difficult things you will ever have to do. You feel lost. You feel directionless. You`re trying your best, but it`s not enough. Don`t let yourself suffer like this when there is a way to reliably raise happy, polite, loving children...
Описание: Barbara Halcrow has brought her wealth of experience and knowledge as a social worker, healer, teacher and health care leader to provide information concerning critical personal and work-related self-care challenges many of us are experiencing. This guidebook offers a wide range of practical mind/body/spirit self-care tools, tips, resources, and alternative mindful solutions that can help anyone, anywhere; especially people who extensively give service to others, or who provide direct care for loved ones. While Halcrow addresses some of the important personal life issues we can all face, she also looks at the dramatic impact of earth's climate changes now upon and offers some practical ways and resources to assist in supporting the recovery of our earth's health. Barbara Halcrow interweaves her work with clear recognition of the intelligent interrelationship of the mind, body and spirit and how our awareness of this energetic interconnection, that involves the connection with the earth itself, can make our self-care even more empowering. An easy step-by-step self-care assessment/planning guide is also included to inspire readers in building their self-care knowledge. Barbara Halcrow's synergistic work is filled with wisdom, encouragement, compassion and hope. The author provides examples of her own self-care and healing journey throughout, thus enhancing this unique and absorbing compilation of information, to prompt our own self-inquiry. Barbara Halcrow's heartfelt writing can even provide readers with a measure of personal healing.
Not everyone's body responds the same manner to different methods to slim down. The key is usually to discover a match for the body and metabolism.
Dr Atkins, a well-known cardiologist, limited his patients' intake of sugar and carbohydrates. Because of this, a lot of his patients successfully lost weight and kept it off - even though they had previously been unsuccessful in regular low-calorie diets
The main element was knowing that everyone's metabolism may use two various kinds of fuel for energy - either sugar (and carbs which can be quickly converted into sugar by your body) or fat. However, the kind of fuel you burn can possess a significant difference in dropping or maintaining weight. An average diet reduces calories but continues to be saturated in carbohydrates (and therefore sugar). Because of this, many people constantly cycle between sugar "highs" (where excess sugar is stockpiled as fat in the torso) and sugar "lows" (where you are feeling fatigued and ravenously hungry - to get more carbs and sugar). For most, it's very difficult to lose excess weight that way.
Atkins, alternatively, limits carbohydrates (sugar), therefore the body burns fat, including surplus fat, for fuel. This process leaves your body continuously fueled, and weight is misplaced, even when more calories are being consumed. Steady fueling does mean more constant energy the whole day, and less hunger and cravings It is possible to shed weight while feeling full The science behind the Atkins principles has shown by over 80 clinical studies
If counting calories hasn't worked for you before, try Atkins - it might be the perfect strategy for you
You have a whole lot on your dish. Between holding down employment and/or raising a family group and alternative activities, you're likely long on responsibilities and commitments and short promptly. Without a doubt, your to-do list develops with every passing day. Therefore the final thing you need is a dietary approach that's complicated or time-consuming. Instead, you want an easy-to-follow method of eating which allows you to lose fat promptly and stay there, address sure health issues, and increase your energy. Atkins may be the program you've been searching for. Maybe you've found out about Atkins before. Maybe you've even tried it before. If so, this book will highlight a whole fresh way to reside the Atkins lifestyle that's easier and far better than any book has offered.
Or simply you're not used to the Atkins program. Continue reading and discover why the Atkins way of life may be the key never to only a slimmer body but also a wholesome life. Not merely does Atkins easier than ever before, an increasing number of researchers have recently conducted experiments targeted at better focusing on how carbohydrate restriction impacts health. Within the last few years, a lot more than fifty basic and applied studies have already been published which, furthermore to validating the safety and effectiveness from the Atkins Diet, provide young insights into methods to optimize the Atkins way of living.
We'll let you know how the correct foods can help you be in charge of your bodyweight, boost your strength, and generally cause you to experience better. You'll learn everything you'll want to know now and for the life of weight control.
Автор: Dunne, Jaclyn Название: Mind. body. miracle. ISBN: 1781332649 ISBN-13(EAN): 9781781332641 Издательство: Неизвестно Рейтинг: Цена: 3722.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Mann, Alana Название: Food in a changing climate ISBN: 1839827254 ISBN-13(EAN): 9781839827259 Издательство: Emerald Рейтинг: Цена: 3657.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The production of our food is unsustainable; deviations of how we can cultivate resilient communities through the just application of new technologies, the recovery of traditional knowledge, and by building diversity to protect the livelihoods of food producers everywhere are explored in this book.
Are you aware that children who have experienced emotional toggles need to feel safe and loved?
All parents want to provide this type of nurturing home for their children. However, when parents don't have an understanding of the consequences of trauma, they could misinterpret their child's behavior and find themselves frustrated or resentful.
Their efforts to address troubling behavior in their children may be ineffective or, in some instances, even harmful and subsequently make parenting horrible.
This is why this book is aimed at helping parents understand the trauma their children may be going through and build the right mindset and attitude to address and relate with their children with care, and love.
This book talks about the signs of trauma and stress in children, tips for helping kids of different age grades overcome it, consequences of childhood trauma, how to treat traumatized children, amongst other things.
By upping your understanding of stress and trauma in children, you can help support your child's recovery, your relationship with her or him, as well as help your family thrives to enjoy.
Описание: A Happy Child That's Well Behaved? Mission Possible, Or The Ultimate Unicorn? ?
As a parent, you know that one thing that's much more difficult than everything else -- and that's B-A-L-A-N-C-E.
... especially the balance between making sure your child's happy and also getting them to be well-behaved, responsible individuals.
Being an authoritarian doesn't work. The same applies to turning yourself into your child's best friend. In one instance, you'll be disciplining through fear. In the other, you'll be getting walked all over due to the absence of boundaries.
Every parent has a number of priorities - some of which include making sure that kids are loved, nurtured, and capable of unleashing their full potential.
These remain constant through every stage of life, even as your child grows and evolves into the beautiful adult they're going to be one day.
So, how can you make discipline a part of life as soon as day one, and how can you ensure your child's happiness at the same time?
If you've ever read books on upbringing, you're probably confused to the maximum. That's because each "expert" recommends a particular approach, and the suggestions tend to come in stark contrast to each other.
There are many different ways to get the job done, but the one thing you need when disciplining a child is consistency. In other words, the approach you pick as your own should be the one you continue utilizing day in and day out.
In Mini Habits for Happy Kids, you will discover:
● The secret of turning discipline into a positive experience rather than a punishment
● Setting healthy boundaries for your own sake and for the proper upbringing of responsible kids
● Fun ways to encourage healthy habit formation from an early age
● Adorable ways to bring love into every single interaction
● Why picking the right discipline for kids is one of the most crucial decisions you'll make as a parent
● How to ensure independence and responsibility, allowing children to solve problems on their own
● A glimpse into the world of kids: why they do the silly things they do
● A foolproof strategy to turn yourself into the role model children should emulate
And much more
Mini Habits for Happy Kids is a part of a two-book combo every parent can count on. The second title in the series discusses exercise, healthy nutrition, and ensuring the well-being of little ones in the most fun way possible.
Nobody is prepared to be a parent until they become one.
No approach works universally well for all kids out there.
As a parent, you're probably afraid that you're making mistakes bound to affect your child's future.
The truth of the matter is that certain guidelines for successful parenting exist. As long as you follow these principles and tailor them to the needs of your family, you will enjoy outstanding results every single time.
If you want to see your children flourish every single day and raise intelligent, responsible, and good human beings, then scroll up and click the "Add to Cart" button right now.
There are many manuals on the internet on home potty training for small children, no matter the technique, the utilization of potty-training seat or toilet training seat is usually imperative, and the finish objective remains the same; ensuring kids use the toilet at the correct time with little or no guidance.
Toilet teaching is among the things that provide a new mother or father an enormous concern. Who must be in-charge, when is the correct time to begin it, how do all of us teach children to make use of the toilet independently, with little or no supervision?
This book is about the utilization of Toilet training seats, the basic facts to consider when buying toilet seats, and a brief review on what I consider the best toilet training seat in the marketplace.
Among the most crucial facet of toilet schooling is determining, should you make use of a toilet teaching seat or toilet schooling chair? Whilst both items act the same purpose, they possess minor yet significant variations in their reason for usage. I'd write quickly about their particular distinctions and get to critical indicators to consider when buying a toilet training chair.
