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If you are looking for a book that explains everything on how to naturally stimulate your brain to fight anxiety, depression and Inflammation...
- This is the book your customers have always wanted *
There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.
Based on its activity level and response to stimuli, we can have a High Vagal Tone or a Low Vagal Tone.
It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.
By reading this book, you will learn:
- How a fatigued Nervous System leads to major psychological disorders
- What is the Polyvagal Theory and how it is connected with disorders such as Anxiety, Inflammation and much more..
- Practical exercises for reducing Anxiety, Depression or Chronic Illness
- How the Vagus Nerve Stimulation can Solve 3 of the Most common Psychological Conditions
- 10+ Easy practical Exercises to Activate Your Vagus Nerve and reducing Anxiety
...And much more
Interested in learning more?
** Take advantage of this deal and let your customers fall in LOVE with this book **
What is trauma exactly? Or the ever-elusive concept known as the "flow state"?
It can all be explained by the autonomic nervous system - our body's autopilot that keeps our heart beating, our lungs breathing, and our gut digesting; without us even thinking about it. The Polyvagal Theory is a new understanding of how our nervous system works, and explains everything from trauma, to the very essence of social behavior; while shedding light on possible treatments for autism and trauma. You'll never think of your body and brain the same way again.
What is trauma exactly? Or the ever-elusive concept known as the "flow state"?
It can all be explained by the autonomic nervous system - our body's autopilot that keeps our heart beating, our lungs breathing, and our gut digesting; without us even thinking about it. The Polyvagal Theory is a new understanding of how our nervous system works, and explains everything from trauma, to the very essence of social behavior; while shedding light on possible treatments for autism and trauma. You'll never think of your body and brain the same way again.
Автор: Campbell, Emily Название: Mental health ISBN: 1304993329 ISBN-13(EAN): 9781304993328 Издательство: Неизвестно Рейтинг: Цена: 6539.00 р. Наличие на складе: Нет в наличии.
Автор: Dana, Deb A. Название: Polyvagal flip chart ISBN: 0393714721 ISBN-13(EAN): 9780393714722 Издательство: Wiley Рейтинг: Цена: 4434.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Offers therapists a low tech-high impact, interactive way to explain polyvagal theory to clients.
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Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with Stress, Anger, or Trauma?
Have you ever been so consumed by negative and powerful emotions like anger that you thought they'd never go away?
Emotional Intelligence Bundle is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn a step-by-step process to deal with negative emotions and to cope with COMPLEX PTSD so you can live a happier, more fulfilling life.
In Emotional Intelligence Bundle, you'll discover:
- A simple yet powerful formula to tame anger and transform negative feelings into productive attitudes
- simple coping strategies to handle whatever life throws your way
- A clear understanding of exactly how to make your emotions work for you
- Powerful hacks to make the vagus nerve and your emotions your strongest tools for personal growth and successful life
- The neural circuitry of fear
- The social and emotional learning
- What is Anger
- The physiology of Anger
- Managing anger
- Highly effective cognitive-behavioral activities and exercises that will set you up for freedom
- The effects of acute and chronic stress, how traumatic experiences affect the nervous system, and how to heal PTSD
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Описание: In sharp contrast with the current top-down medicalized method to treating addiction, this book presents the felt sense polyvagal model (FSPM), a paradigm-shifting, bottom-up approach that considers addiction as an adaptive attempt to regulate emotional states and trauma. The felt sense polyvagal model draws from Porges' polyvagal theory, Gendelin's felt sense, and Lewis' learning model of addiction to offer a graphically illustrated and deeply embodied way of conceptualizing and treating addiction through supporting autonomic regulation. This model de-pathologizes addiction as it teaches embodied practices through tapping into the felt sense, the body’s inner wisdom. Chapters first present a theoretical framework and demonstrate the graphic model in both clinician and client versions and then teach the clinician how to use the model in practice by providing detailed treatment strategies. This text’s informed, compassionate approach to understanding and treating trauma and addiction is adaptable to any school of psychotherapy and will appeal to addiction experts, trauma specialists, and clinicians in all mental health fields.
Do you struggle with your own depression, anxiety, or emotional regulation? Do you feel like you are a slave to your own emotions, no matter how hard you try to break free? If so, then keep reading...
The vagus nerve is a cranial nerve that travels throughout most of the body. It connects to your face, to your throat, your heart and lungs, and all the way down into your guts. It is the connection between your visceral organs and the brain, allowing for much of the physical regulation of your body through passing information back and forth. However, it is so much more than that.
The vagus nerve presides over the autonomic nervous system, which determines how you respond to stress and the outside world. It controls your emotions and whether you respond to stress with anger, fear, or shutting down altogether. It is believed that when your vagus nerve is healthy, it is able to shift between these with ease, ensuring that it is capable of regulating your body and keeping you alive to see another day.
However, sometimes, something goes wrong. For some reason, you may find that your vagus nerve simply does not work properly. Maybe it struggles to trigger due to some underlying cause, or maybe it is simply out of practice. No matter the reason, however, so long as your vagus nerve is intact, you should be able to tone it up and kick it right back into shape. When you suffer from low vagal tone, you find that you cannot manage your emotions. You may find that you anxious or depressed, or you may struggle with your health in other ways. Regardless, this book is here to help you.
In reading Polyvagal Theory, you will be introduced to the idea of the three-part vagus nerve. You will see how your vagus nerve controls your reactions to the world and how it regulates your behaviors.
Within these pages, you will find:
- All of the necessary information to understand the vagus nerve-what it is, how it works, and why it matters
- How the vagus nerve fits into the nervous system as the manager of your autonomic nervous system and why this matters
- Information about the polyvagal theory and how to apply it
- A guide through the vagus nerve and communication, connection, and emotions
- How your vagus nerve relates to trauma, healing, depression, anxiety, and more
- How you can begin to get your own vagus nerve back into shape so it can regulate your feelings once more
- The polyvagal theory's clinical applications and how they matter
- BONUS: Vagus nerve stimulation exercises that you can put into practice right away
- AND SO MUCH MORE
In reading this book, you will learn how to reclaim your life. You will learn how to make your vagus nerve work for you once and for all to ensure that, at the end of the day, you are capable of regulating yourself. When you are able to regulate yourself, your relationships will improve, and your stress will drop immensely.
Do not hesitate-you can take control of this power today. Even if you feel like you are a lost cause or that your depression or other problems that you are suffering from are unrelated try to make use of this process today. The power of the vagus nerve will work for you if you are willing to tap into it.
Do you struggle with your own depression, anxiety, or emotional regulation? Do you feel like you are a slave to your own emotions, no matter how hard you try to break free? If so, then keep reading...
The vagus nerve is a cranial nerve that travels throughout most of the body. It connects to your face, to your throat, your heart and lungs, and all the way down into your guts. It is the connection between your visceral organs and the brain, allowing for much of the physical regulation of your body through passing information back and forth. However, it is so much more than that.
The vagus nerve presides over the autonomic nervous system, which determines how you respond to stress and the outside world. It controls your emotions and whether you respond to stress with anger, fear, or shutting down altogether. It is believed that when your vagus nerve is healthy, it is able to shift between these with ease, ensuring that it is capable of regulating your body and keeping you alive to see another day.
However, sometimes, something goes wrong. For some reason, you may find that your vagus nerve simply does not work properly. Maybe it struggles to trigger due to some underlying cause, or maybe it is simply out of practice. No matter the reason, however, so long as your vagus nerve is intact, you should be able to tone it up and kick it right back into shape. When you suffer from low vagal tone, you find that you cannot manage your emotions. You may find that you anxious or depressed, or you may struggle with your health in other ways. Regardless, this book is here to help you.
In reading Polyvagal Theory, you will be introduced to the idea of the three-part vagus nerve. You will see how your vagus nerve controls your reactions to the world and how it regulates your behaviors.
Within these pages, you will find:
- All of the necessary information to understand the vagus nerve-what it is, how it works, and why it matters
- How the vagus nerve fits into the nervous system as the manager of your autonomic nervous system and why this matters
- Information about the polyvagal theory and how to apply it
- A guide through the vagus nerve and communication, connection, and emotions
- How your vagus nerve relates to trauma, healing, depression, anxiety, and more
- How you can begin to get your own vagus nerve back into shape so it can regulate your feelings once more
- The polyvagal theory's clinical applications and how they matter
- BONUS: Vagus nerve stimulation exercises that you can put into practice right away
- AND SO MUCH MORE
In reading this book, you will learn how to reclaim your life. You will learn how to make your vagus nerve work for you once and for all to ensure that, at the end of the day, you are capable of regulating yourself. When you are able to regulate yourself, your relationships will improve, and your stress will drop immensely.
Do not hesitate-you can take control of this power today. Even if you feel like you are a lost cause or that your depression or other problems that you are suffering from are unrelated try to make use of this process today. The power of the vagus nerve will work for you if you are willing to tap into it.
*** Get Your Copies TODAY for $9.97 Instead of $21.97 55% OFF - Limited Offer ***
If you are looking for a book that explains everything on how to naturally stimulate your brain to fight anxiety, depression and Inflammation...
- This is the book your customers have always wanted *
There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.
Based on its activity level and response to stimuli, we can have a High Vagal Tone or a Low Vagal Tone.
It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.
By reading this book, you will learn:
- How a fatigued Nervous System leads to major psychological disorders
- What is the Polyvagal Theory and how it is connected with disorders such as Anxiety, Inflammation and much more..
- Practical exercises for reducing Anxiety, Depression or Chronic Illness
- How the Vagus Nerve Stimulation can Solve 3 of the Most common Psychological Conditions
- 10+ Easy practical Exercises to Activate Your Vagus Nerve and reducing Anxiety
...And much more
Interested in learning more?
** Take advantage of this deal and let your customers fall in LOVE with this book **
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