Название: North American Birds ISBN: 1999548736 ISBN-13(EAN): 9781999548735 Издательство: Неизвестно Рейтинг: Цена: 4044.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Give your loved one the dignity and respect they deserve.
Offering an adult a children's book to read can seem demeaning and adult books are often text heavy with too few pictures. Inside this large 8.5" x 11" book are 50 beautiful photographs that are sure to make anyone smile. Along with the amazing photographs, there are 1-3 words on each page in an extra-large, easy-to-read text which provides the name of each bird.
In order to maintain the dignity and respect your loved one deserves, this book along with the rest in the series, makes no mention of anything to do with Alzheimer's Disease, Dementia, or any other challenge a senior may be facing.
Not every bird found in this book is native to North America, but they all call it home, now.
50 full-color photographs of birds.
Extra-large font with 1-3 words on each page
Large 8.5" x 11" pages makes it easier to see if someone else is holding the book
Автор: Lovett Lee G. Название: Happiness in Seven Steps: Gain Control of a Happier Life ISBN: 0578173662 ISBN-13(EAN): 9780578173665 Издательство: Неизвестно Цена: 1375.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Are you looking to find happiness and joy in your life? Do you want to explore tested methods of treating depression that go beyond the traditional fix whats wrong approach and propel you into a state of flourishing? In this empowering book, Dr. Harpreet S. Duggal presents practical, no-nonsense positive psychology techniques that are proven to either prevent or treat depression. Besides discussing the underlying research for these techniques, the book, unlike other one size fits all self-help books, also delves into caveats about these strategies to help the readers make informed choices that are in line with their values and goals.
Автор: Cullen, Rachel Название: Running for my life ISBN: 1911274848 ISBN-13(EAN): 9781911274841 Издательство: Bonnier Books Рейтинг: Цена: 1929.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Order of St Gilbert was the only specifically English religious order founded in the Middle Ages. The edition gathers together fragments surviving in Lincoln, Cathedral Library MS 115 (A.5.5); Cambridge, St John`s College, MS N. 1; Oxford, Bodleian Library, Digby 36 (SC 1678), f. 110v; Cambridge, Pembroke` College, MS 226. The first part is volume 59 of the present series.
Start your journey today with 21 Day Doable Plan For Learning "Self-Love" To Cultivate Self-Worth, Self-Belief, Self-Confidence and Happiness
* Bonus: Health & Wealth Magnetism e-book*
The Background Story:
In my last 10 years of professional experience as a Technology & Management Consultant, I have been always a keen observer of successful leaders and have been looking out for common grounds, habits, beliefs of each of them. All of them had one thing in common; " They appreciated and loved themselves, their present situation, surrounding & people." One of them explained it to me;" You know, its a habit and can be developed. If You feel good about yourself. It pulls you towards success " .These continued interactions led to below conclusions:
# The entire journey towards any success and fulfillment begins with self- love and appreciation.
# You study or listen to achiever from any walk of life and he/she would always mention the magic of loving yourself.
# All of us are imperfect, but the journey towards being better versions of ourselves begins with learning the art of self-appreciation.
This book is a result of my research and interviews with many successful leaders and it explains a 21 day achievable plan to learn the art of self-love, which would eventually lead to other goals of self-belief, confidence & happiness.
Inside the Book you will discover:
# Understanding Self Love
# How You Benefit From Loving Yourself Unconditionally
# Learning self-love to cultivate self-worth, self-belief & self -confidence
# A 21 day action plan: It covers day 1 to day 21 activities and practice to be developed into daily habits
Название: North American Birds ISBN: 1999548728 ISBN-13(EAN): 9781999548728 Издательство: Неизвестно Рейтинг: Цена: 2389.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Give your loved one the dignity and respect they deserve.
Offering an adult a children's book to read can seem demeaning and adult books are often text heavy with too few pictures. Inside this large 8.5" x 11" book are 50 beautiful photographs that are sure to make anyone smile. Along with the amazing photographs, there are 1-3 words on each page in an extra-large, easy-to-read text which provides the name of each bird.
In order to maintain the dignity and respect your loved one deserves, this book along with the rest in the series, makes no mention of anything to do with Alzheimer's Disease, Dementia, or any other challenge a senior may be facing.
Not every bird found in this book is native to North America, but they all call it home, now.
50 full-color photographs of birds.
Extra-large font with 1-3 words on each page
Large 8.5" x 11" pages makes it easier to see if someone else is holding the book
Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual.
It should come as no surprise to learn that stress amongst women is very common. The act of writing down what you are grateful for, can help relieve stress and anxiety.
Remember, it's your journal, so you can list whatever you like, no matter how big or small it may be, as long as it brings pleasure to your life.
There are pages in this journal where you can just draw something. If you don't feel like drawing anything, simply paste a beautiful picture onto this page. Our minds react better to imagery and this is a great way to feel gratitude and appreciation.
Gratitude makes us more optimistic and compassionate. True happiness lies within us. By keeping a record of your gratitude in a journal, you will store positive energy, gain clarity in your life, and have greater control of your thoughts and emotions.
Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.
Описание: This book containsUnderstanding what depression is?What are the causes of depression, fear, anxiety, and worry?The reasons why gum could be your new friend?How to design calming diets to help fight depression, fear, worry, and anxiety?How does mindfulness help heal depression, worry, and anxiety?
Looking for powerful, practical strategies to help yourself or someone else struggling with depression? This comprehensive guidebook provides a rich supply of resources, insights, and techniques you can use - starting today - to help yourself, or someone you care about.
This is not just another book about depression. This is a book about HEALING from depression - and it is a guidebook for PREVENTINGdepression in the first place. Brimming with time-tested, highly-customizable techniques, this book will help you build your own individualized toolbox of drug-free strategies to promote healing, resilience, and emotional wellness - from the inside out.
Here in this well-stocked strategy manual, you will find:
16 powerful self-help tools to overcome depression and other emotional challenges - even if you think you've "already tried everything."
5 quick-start Transformational Tools you can use right away to bring relief, rebuild hope, and move in a positive direction.
A 4-point individualized assessment model, to help identify the specific causes of THIS particular depression - and then identify specific healing solutions to address these issues.
Clear understanding about what FEEDS depression, what FIGHTS it, and how you can build and maintain a positive, depression-resistant lifestyle over time.
Valuable insight about why depression has become so common in recent years - and what you and your loved ones can do to live happily in an ever-more challenging world.
Compiled and developed over thirty-plus years by counselor and public health educator Carrie M. Wrigley, LCSW, the healing strategies provided in this book can also help:
relieve anxiety
promote addiction recovery
facilitate healing from abuse, trauma, or grief
resolve conflicts in relationships and families
improve self-confidence and self-esteem
enhance emotional and physical wellness
This book also serves as a valuable resource manual for counselors, educators, healing professionals, chaplains, ministers, parents, caregivers, and others seeking to provide relief and positive guidance to those within their care. it gathers and integrates the best resources from a vast wellspring of well-researched programs such as:
CBT (Cognitive-Behavioral Therapy)
Positive Psychology
IPT (Interpersonal Therapy)
MBTI (Meyers-Briggs) personality assessment
Behavior Modification
Nutrition, exercise, and activity
Communication and relationship skills training
A Quick-Access Guide and user-friendly navigation are provided, making it easy for readers (including professional helpers) to find just the resource needed to meet the need at hand. A thorough Bibliography (organized by topic and tools) is also included, making it easy to find additional information regarding strategies you find most useful.
Whether you face your own emotional challenges, seek to extend emotional relief to others, or are simply determined to stay happy and well-balanced in an ever-more challenging world, this well-stocked strategy manual is for YOU -- teaching you, one step at a time, how to build and maintain enduring happiness, vibrant productivity, and rich fulfillment in life.
Are you afraid to pursue your goals? Do you feel that fear has prevented you from achieving your dreams? Would you be happy to learn how to overcome fear, anxiety, worry, and depression?
Cognitive behavioral therapy is a amazing form of therapy which is often the best form of treatment recommended for combating anxiety, worry, depression, and other related issues. In this book, we help you to discover a simplified approach to apply it in life. If you have been looking for a book that will provide you with an ultimate step by step solution to combat your depression, anxiety and fears, How to Combat Depression, Fear, Anxiety, and Worry is the book which you need.
This book will help you master effective treatment methods that will benefit you in the long-run. Do you ever feel shy to socialize with others? Do you always feel incapable of completing your tasks? Has someone ever told you that you look insecure? If yes, then you perhaps have an anxiety disorder. And if you are anxious most of the time, you are probably going to achieve very little in life. If all this sounds familiar and you are stressed of living a less, than average life, worry no more because Cognitive Behavior Therapy: How to Combat Depression, Fear, Anxiety, and Worry will help you start your journey to recovery.
Inside you are going to find:
Understanding Depression, worry, fear, anxiety
What is depression, fear, worry, and anxiety?
What are the causes of depression, fear, anxiety, and worry?
The reasons why gum could be your new friend?
How to design calming diets to help fight depression, fear, worry, and anxiety?
Proven ways to help you get rid of everything right from simple bad habits that negatively affect your life.
How does mindfulness help heal depression, worry, and anxiety?
Are you constantly questioning why you're not happy and why you seem to fall into the negative side of things far too often?
Have you been wondering what it was like when your mind was at ease and energized to wake up in the morning?
Well we can't control a lot of the things that happen to us, but we absolutely can control the way we react to those things
Cognitive Behavioral Therapy or in other words: CBT, is a drug and therapist free way to approach wellness within your mind killing any negative thoughts and instead growing positive ones.
Whether you're dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this book teaches you.
CBT has amazing benefits, and the best thing about it, is you don't have to spend loads of money on drugs and therapists (which is just another thing to get you down).
And in saying that There's nothing like trying to work through your issues while the therapist subtly looks at her watch constantly right?
This book is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill Negativity and any negative psychological conditions so that you can start living a happier life that will be life changing.
Here Is What You Will Learn About...
Background of Cognitive Behavioural Therapy
Drug Free treatment, Curing Negative Beliefs
The 4 secrets to why CBT is the best for therapy
The 3 step formula to why you keep falling into bad habits
An Ultimate Goal Setting And Time Management guide to reach happiness faster
The 3 Types of Depression
Killing Procrastination and turning it into Productivity
The 4 secrets towards how you can create New Habits that you actually keep long term
The 7 Obstacles to mindfulness and how to over come them
A done for you work guide that drives stronger Self Awareness and Faster results
Gaining True Happiness
Much, Much More
You might be questioning "but how can I possibly help myself When I'm the one with the problem". Well the good thing about CBT is that it is a practical guide that you can use in every day life easily and once you make that first step towards helping yourself be happier, it only get's easier
Once you realise you can actually help yourself and don't need anyone else to help you otherwise, you will be in a very powerful positition where nothing in the future will be able to get you down like it used to. And this is why CBT is a very powerful therapy to learn.
Here are just some of the Psychological problems this book dives into:
Anger, Depression, Stress, Anxiety, Bad Habits, PTSD, Procrastination, Negative Beliefs and Thoughts, Sleeping difficulty, Bipolar, Sexual disorders, Panic attacks, Eating disorders, Phobia, OCD (Obsessive-Compulsive Disorder), Schizophrenia, Intrusive thoughts, Guilt and More
There's a quote from Buddha which sums up life for so many of us, and it says "We are what we think."
So in other words, if you can change your thoughts, you can change your life.
What are you waiting for? Begin your journey to happiness today
Purchase Your Copy Today
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