Описание: Osteoporosis is a major health and economic problem and is increasingly common with age in both men and women. Bone Health Basics: Tips for Preventing and Managing Osteoporosis is an excellent resource with easy-to-understand information for peopl...
Описание: This book has been specifically designed and written for people who are suffering from Osteoporosis, seriously strive to reverse the bone loss caused by Osteoporosis and build stronger bones again naturally using right techniques, simple yet effective exercises and healthy effective homemade diet. It is extremely important to understand that apart from taking the medications prescribed by the doctor, a healthy nutritious diet and correct exercises must be included in one's lifestyle to not only reverse the bone loss caused by Osteoporosis but to have super strong bones for life. Let's take a closer look on what this book has to offer:
Part A - The Osteoporosis and Bone Health Guide: This section of the book explains Osteoporosis and educates you about its various forms, causes, symptoms and consequences in great detail. Here, you will also unfold the real controllable and uncontrollable risks and risk factors that may lead to Osteoporosis. It also reveals the various types of bone density testing techniques that are performed to find out bone conditions and helps you in understanding these various bone density testing results in a very easy and simple way.It also educates you about the connection between diseases like Diabetes, Inflammatory Rheumatic Disease, Gastrointestinal Diseases, Cystic Fibrosis, Epilepsy, Chronic Liver Disease, Neurological Disorders etc. and Osteoporosis/bone fractures, as in how these diseases may increase your chances to develop Osteoporosis or get more bone fractures.
Part B - The Prevention and Management Guide: This section of the book focuses on the prevention and natural management of Osteoporosis in great detail. It reveals the important tips, tricks, guidelines and precautionary measures, for people with Osteoporosis (especially adults), to build healthier and stronger bones for life. It also educates about the activities, exercises, habits and lifestyle changes one should incorporate to not only start building stronger bones but also to avoid further bone fractures in future.For, people with brittle bones, it lists some of the most important guidelines to avoid bone fractures.
Part C - The Osteoporosis Diet and Nutrition Guide: This section of the book educates you in great detail about the diet one should eat while suffering from Osteoporosis or weaker bones in order to reverse the bone loss and gain stronger bones again. This section will unfold the real dietary and nutritional requirements with right sources, best foods to eat, foods to avoid and guidelines for making the right choices while selecting your food. This section makes sure that the person who needs to be on Osteoporosis diet is well-versed with the required dietary information and guidelines to live a healthy and comfortable life.
Also Includes: Non-Drug Based Remedies, Therapies and Other Remedial Options for OsteoporosisThis additional section of the book explains about the various non-drug based remedies and therapies one can opt to reduce muscle spasms, improve overall blood circulation, reduce pain and experience a splendid sense of wellbeing.--------------------------------------------------------------------------------------------------------------------------------Tags: Osteoporosis, Osteoporosis Diet, Bone Health, Bone Health Guide, Build Stronger Bones, Prevent Osteoporosis, Osteoporosis Book, Reverse Bone Loss, Osteoporosis Remedy, Osteoporosis Guide, Osteoporosis Treatment
Описание: The term Vitamin D designates a group of closely related seco-steroids with antirachitic activity. The two most important members of these are ergocalciferol
(vitamin D2) and cholecalciferol (vitamin D3). About 80 per cent of the vitamin D supply in man is produced in the skin and only 20 per cent is provided by nutrition.
The first
analogue of Vitamin D, dihydrotachysterol, was developed in the 1930s and used in the treatment of primary or secondary hypoparathyroidism. It then took 40 years to learn that Vitamin
D was not the biologically active principle for healing bone disease. It has to be hydroxylated in the liver at position 25 to build 25-hydroxycholecalciferol and then finally in the kidney at
position 1a to become 1a, 25-dihydroxycholecalciferol [= 1a, 25-(OH)2-D3].
Further generations of Vitamin D analogues have since been developed. The most important of
these are the so-called D hormone 1a, 25-(OH)2-D3 (= calcitriol) and its analogue alfacalcidol (= 1a-OH-D3) which are highly effective drugs for the treatment of renal bone disease.
Further successful indications for active Vitamin D analogues include hypoparathyroidism and osteomalacia.
With regards osteoporosis, the role of an insufficient Vitamin D
supply or impairment in activation was underestimated for a long time. A breakthrough was achieved with studies showing that the prevalence of mild to moderate vitamin D deficiency
was very high and increasing with age.
Would you love to know the best all natural and medical treatments for osteoporosis?
Whether you want to (1) start moving and feeling better again, (2) reduce painful swelling, or (3) prevent osteoporosis in the first place, this book will teach you everything you need to know.
Increase your bone density, naturally
In this book you will discover proven strategies and treatments that really work Stop osteoporosis or prevent it and take steps that can dramatically improve the quality of your life Identify and eat the types of foods that promote calcium absorption. Learn the combinations of nutrients that are essential to building bone density. Get help from food items and naturally occurring supplements that are inexpensive and readily available.
Learn what foods to avoid.
While some foods, eaten in combination, will enhance calcium absorption and actually make your bones stronger, other food combinations can work against your body. Learn the foods that should NOT be eaten together, because they will actually prevent your body from making use of vital bone-building nutrients. Discover how you can enjoy them individually, without endangering your bone strength.
Reverse bone loss
With the proper nutrition and the safe gradual introduction of load-bearing activities, you can actually begin to build up your bones. Bone loss need not be permanent. Start today to rebuild bone strength and protect yourself against unwarranted bone fractures.
How modern medicine can help.
I have included a description of the medications that are used to treat the painful symptoms of osteoporosis. You can discuss these options with your medical professional. If you suffer from bone degeneration that is dangerous enough to require surgery, I have also provided a survey of the procedures that are most effective at helping to relieve pain and restore your ability to perform normal activities.
What Will You Discover About Osteoporosis?
What osteoporosis is and how it can develop.
How to prevent bone degeneration.
All-natural methods to treat osteoporosis.
Modern medical breakthroughs for osteoporosis.
Exercises to strengthen your bones.
You Will Also Learn:
Herbal remedies for osteoporosis.
The best supplements to take to prevent bone loss.
The best food combinations to strengthen your bones.
Would you love to know the best all natural and medical treatments for osteoporosis?
Whether you want to (1) start moving and feeling better again, (2) reduce painful swelling, or (3) prevent osteoporosis in the first place, this book will teach you everything you need to know.
Increase your bone density, naturally
In this book you will discover proven strategies and treatments that really work Stop osteoporosis or prevent it and take steps that can dramatically improve the quality of your life Identify and eat the types of foods that promote calcium absorption. Learn the combinations of nutrients that are essential to building bone density. Get help from food items and naturally occurring supplements that are inexpensive and readily available.
Learn what foods to avoid.
While some foods, eaten in combination, will enhance calcium absorption and actually make your bones stronger, other food combinations can work against your body. Learn the foods that should NOT be eaten together, because they will actually prevent your body from making use of vital bone-building nutrients. Discover how you can enjoy them individually, without endangering your bone strength.
Reverse bone loss
With the proper nutrition and the safe gradual introduction of load-bearing activities, you can actually begin to build up your bones. Bone loss need not be permanent. Start today to rebuild bone strength and protect yourself against unwarranted bone fractures.
How modern medicine can help.
I have included a description of the medications that are used to treat the painful symptoms of osteoporosis. You can discuss these options with your medical professional. If you suffer from bone degeneration that is dangerous enough to require surgery, I have also provided a survey of the procedures that are most effective at helping to relieve pain and restore your ability to perform normal activities.
What Will You Discover About Osteoporosis?
What osteoporosis is and how it can develop.
How to prevent bone degeneration.
All-natural methods to treat osteoporosis.
Modern medical breakthroughs for osteoporosis.
Exercises to strengthen your bones.
You Will Also Learn:
Herbal remedies for osteoporosis.
The best supplements to take to prevent bone loss.
The best food combinations to strengthen your bones.
Описание: Dr. Gigi Siton's intention in writing this second book in the trilogy of Your Body Is A Self-Healing Machine: Understanding The Anatomy Of Epigenetics is to understand the anatomy that is actively involved in epigenetics' physiology. It is essential to know precisely where in your body epigenetics happens. You need to get familiar with your basic cell anatomy. Why your cell is necessary, what is made of, how it works, and its role in epigenetics. What you do affects each cell in your body. Also, Dr. Siton proposes a new immune multi-system concept. It is so important to know all four systems to achieve very efficient self-healing capabilities. Understanding your gut's digestion basics is like knowing how your body's engine works. And finally, you will learn to appreciate your body's guest workers - your microbiota. You are more microbes than human cells. The author would like to see both epigenetics and applied epigenetics incorporated in all levels of health education. It will become a required course in all degrees of educational curriculum from elementary up to doctoral level. After reading Book 1: Understanding Epigenetics: Why It Is Important to Know; and reading this, Book 2, Understanding The Anatomy Of Epigenetics, Dr. Siton sincerely hopes that she has given enough information to inspire you to get passionate and practice applied epigenetics by reading Book 3 Understanding How Epigenetics Heals You. Experience how simple it can be to apply your body's self-healing tools in your daily life with this book
Автор: Mitchell Lafaya Название: The Lafaya Way: Understanding Your Aspie Child ISBN: 1948181215 ISBN-13(EAN): 9781948181211 Издательство: Неизвестно Рейтинг: Цена: 1317.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: If you are one of the 50 million Americans that the CDC says suffers from chronic pain, or one of the 20 million they say sufferers from high-impact chronic pain and you have little or no experience with CBD. This book is for you and only you.
Have you experienced a hard situation you didn't know how to deal with and this has caused a trauma in your life? Is that trauma causing problems in your relationships, work, or studies?
It's time for it to be overcome
The book by David Reyes, Trauma Treatment Toolbox, contains excellent content with tools to leave behind any trauma, disorder, or phobia, and you can start a new life with a completely healthy mind.
PTSD, trauma, and personality disorders: recognizing and treating the symptoms.
The most important step in the treatment of PTSD, trauma, or a personality disorder is to be able to recognize the symptoms and what the best ways to treat them are, so it is essential that you know the characteristics of each case.
After reading this book, you'll have in your hands all the needed tools to overcome the traumas that keep you from having emotional growth and freedom.
You will be able to:
Identify easily the origins of the trauma and the influence it has had on your life.
Overcome the social impact caused by the trauma.
Heal your self-esteem and your relationship with those around you.
Understand and apply different studies and theories related to trauma.
A trauma is not something that you have to carry with you all your life. It can cause problems in your social, familial, and professional environment, so it is important that you take action as soon as possible, no matter what the cause is. The important thing is that you can start a new stage of your life with a healthy mind and body.
This and much more can be found inside the Trauma Treatment Toolbox.
So, what are you waiting for? Scroll up and click the "Buy Now" button
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