Автор: Woodroffe, David Название: Anti-Stress Colour By Numbers ISBN: 1789502306 ISBN-13(EAN): 9781789502305 Издательство: Arcturus Рейтинг: Цена: 844.00 р. Наличие на складе: Есть (более 5-х шт.) Описание: Relax and unwind with this anti-stress colour by numbers book. This collection of calming images includes tranquil landscapes, beautiful flowers, intricate patterns and mandalas to colour in. And don't worry about your drawing skills or which colours to use - that has been done for you! In the back you will find examples of the completed designs as well as a colour key in the backflap which flips out for easy reference.
Simply match up the number on the image to the colour on the key to create stunning artwork.
Автор: Leech Название: Managing Performance ISBN: 1138156973 ISBN-13(EAN): 9781138156975 Издательство: Taylor&Francis Рейтинг: Цена: 19906.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Learning Made Simple books give you skills without frills. They are matched to the main qualifications and written by experienced teachers and authors to make often tricky subjects simple to learn. Every book is designed carefully to provide bite-sized lessons matched to readers' needs.
Using full colour thoughout and written by leading teachers and writers, Learning Made Simple books build on a rich legacy of over 50 years as leading publishers helping to learn new skills and develop their talents. Whether studying at college, training at work, or reading at home, aiming for a qualification or simply getting up to speed, Learning Made Simple Books will give readers the advantage of easy, well-organized training materials in a handy volume you can refer to again and again. These titles will be promoted direct to training companies and learners, and individuals will be urged to buy them not only by college lecturers but also by trainers at work. These titles will be core stock for years to come. The books are written by experienced HR trainers and will be typeset by PK McBride (an experienced teacher and author of several Learning Made Simples himself). PK McBride has a thorough understanding of the ethos of the LMSs books and his involvement will insure that all titles have a layout and style consistent with the brand.
Автор: Greene Eliz Название: Stress-Proof Your Life: High Performance Under Pressure ISBN: 164095161X ISBN-13(EAN): 9781640951617 Издательство: Неизвестно Цена: 2476.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness. Chronic high stress--the kind contributing to heart disease--is not caused by an inability to decompress, but rather external factors that are out of our control--namely, overwhelm and uncertainty. So, while most people are focusing on either eliminating or coping with their stressors, they should be working to become immune to unavoidable stress. Stress-Proof Your Life leverages insights from Eliz Greene's 17 years of research, including a 4,000-person study, to provide the reader with stress management techniques that actually work. Through data-driven health insight and actionable exercises, this book teaches readers how to:
Quantify and assess their current stress level
Overcome overwhelm by practicing stress ecology
Combat uncertainty and the paralyzing loop of anxiety that accompanies it
Offset the physical impact of stress
Recover from the emotional toll of stress
Cultivate resiliency in the face of crisis and change
Eliz also shares insights from her research on generational and gender differences, leading high-performance teams, and cultivating a purpose-driven organizational culture that is immune to external and internal pressures. Once you implement the strategies detailed in this book, you'll elevate your quality of life, enhance your productivity, boost your capacity for critical and creative thought, and attain heightened levels of personal and professional success. After experiencing a near-fatal heart attack at the age of 35 while 7 months pregnant with twins, Eliz Greene committed herself to uncovering and combating the preventable risk factors for heart disease, which led her to focus on job stress as a deadly and underexamined cause of heart attacks. For nearly two decades, Eliz has been on a mission to inspire busy people to pay attention to their heart health by identifying and taming their stress environment so that they can increase their vitality and create a purpose-driven and enjoyable life. Don't let job stress hold you back from the fulfillment and wellness you deserve or cause you to miss those special moments that make everything matter. Stress-proof your life and discover the secret to weathering adversity and uncertainty and improving your overall well-being
Название: Managing stress and distress ISBN: 1803880910 ISBN-13(EAN): 9781803880914 Издательство: Неизвестно Рейтинг: Цена: 5731.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Seaward Brian Luke Название: Essentials of Managing Stress ISBN: 1284180727 ISBN-13(EAN): 9781284180725 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 11029.00 р. Наличие на складе: Нет в наличии.
Описание: Every new print copy of Essentials of Managing Stress, Fifth Edition includes access to the Navigate Student Companion Website. Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors in life. As one of the fastest growing health crises worldwide, award-winning author Brian Luke Seaward explores stress management from a holistic framework, involving all aspects of mind, body, spirit, and emotions. Using simple, down to earth concepts, the text uncovers both the theory and effective application of stress management techniques and various aspects of personal wellness. The integrated workbook includes numerous exercises in each chapter which urge students to assess their personal stressors and overall wellness. All workbook exercises are also included on the Navigate Student Companion Site as writable PDFs. The Navigate Student Companion Site also includes audio introductions by Brian Luke Seaward, audio relaxation files, practice quizzes, an interactive glossary, and web exercises.
Автор: Tait, Peta Название: Forms of Emotion ISBN: 0367644983 ISBN-13(EAN): 9780367644987 Издательство: Taylor&Francis Рейтинг: Цена: 6123.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Barkaoui Khaled, Hadidi Ali Название: Assessing Change in English Second Language Writing Performance ISBN: 0367551918 ISBN-13(EAN): 9780367551919 Издательство: Taylor&Francis Рейтинг: Цена: 22202.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book introduces a new framework for analyzing second-language (L2) learners` written texts. Grounded in research, data, method, theory, and technology, this will be a welcome how-to for language test developers, and scholars and graduate students of L2 writing and assessment.
Название: Attention and performance xi ISBN: 1138641979 ISBN-13(EAN): 9781138641976 Издательство: Taylor&Francis Рейтинг: Цена: 8114.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Originally published in 1985, this volume presents the proceedings of the 11th International Symposium on Attention and Performance. With few exceptions, the central emphasis in previous meetings of the Attention and Performance Association was on the information-processing approach to normal human cognition.
Автор: Harvard Business Review Название: HBR Guide to Managing Stress at Work ISBN: 1422196011 ISBN-13(EAN): 9781422196014 Издательство: McGraw-Hill Рейтинг: Цена: 2401.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: When your job is demanding so much from you that it`s starting to wear you down, here`s how to stay productive, cope with the pressure, renew your energy, and perform at your best
Описание: Super Safari Teacher`s Book Level 2 helps teachers get the most out of the course material with easy-to-follow instructions and a teacher-friendly layout. The teacher`s notes are interleaved with pages from the Student`s Book and easy to use. It includes detailed step-by-step guidance, lesson aims, clear instructions and a vast array of ideas for classroom activities.
Описание: Ageless Talent: Enhancing the Performance and Well-being of Your Age-Diverse Workforce provides organizational leaders, managers, and supervisors with clear, evidence-based tactics by which to develop and manage an aging and age-diverse talent pool.
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