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Cognitive-Behavioral Therapy for Smoking Cessation, Perkins, Kenneth A.


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Автор: Perkins, Kenneth A.
Название:  Cognitive-Behavioral Therapy for Smoking Cessation
ISBN: 9780415954631
Издательство: Taylor&Francis
Классификация:
ISBN-10: 0415954630
Обложка/Формат: Paperback
Страницы: 280
Вес: 0.40 кг.
Дата издания: 20.08.2007
Серия: Practical clinical guidebooks
Язык: English
Размер: 228 x 150 x 16
Читательская аудитория: Undergraduate
Подзаголовок: A practical guidebook to the most effective treatments
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Поставляется из: Европейский союз


      Новое издание
Cognitive-Behavioral Therapy for Smoking Cessation

Автор: A. Perkins, Kenneth
Название: Cognitive-Behavioral Therapy for Smoking Cessation
ISBN: 1032764333 ISBN-13(EAN): 9781032764337
Издательство: Taylor&Francis
Цена: 5511.00 р.
Наличие на складе: Есть у поставщикаПоставка под заказ.
Описание: Cognitive-Behavioral Therapy for Smoking Cessation is an essential resource for healthcare providers assisting patients in quitting tobacco smoking, presenting a structured approach that utilizes key components of CBT.This second edition provides empirically supported strategies for smoking cessation, adhering to well-established best practices and representing a "gold standard" in treatment. It presents step-by-step techniques to enhance patients’ motivation and confidence, prepare them to quit, navigate post-quit challenges, and achieve long-term abstinence. This updated edition takes a patient-centered approach, addressing significant challenges faced during cessation and offering providers a systematic framework for delivering care.  Notably, this volume introduces an adjunct CBT module specifically designed for patients very concerned about gaining weight after quitting—a unique and validated approach that aids cessation efforts and is not available in other resources.The book also includes new case vignettes, provider scripts, sidebars addressing common patient concerns, and key takeaways. Additionally, an extensive e-resource provides links to supplementary materials and further readings, equipping providers from diverse disciplines and backgrounds with the tools needed to effectively support patients. A must-have resource on the bookshelf of any health professional treating clients with tobacco dependence. 


Cognitive Behavior Therapy, Third Edition: Basics and Beyond

Автор: Beck Judith S.
Название: Cognitive Behavior Therapy, Third Edition: Basics and Beyond
ISBN: 1462544193 ISBN-13(EAN): 9781462544196
Издательство: Taylor&Francis
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Цена: 8726.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT).

Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook

Автор: Safren Steven A., Sprich Susan E., Perlman Carol A
Название: Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook
ISBN: 019023556X ISBN-13(EAN): 9780190235567
Издательство: Oxford Academ
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Цена: 6651.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD.

Collaborative Case Conceptualization

Автор: Kuyken Willem
Название: Collaborative Case Conceptualization
ISBN: 1462504485 ISBN-13(EAN): 9781462504480
Издательство: Taylor&Francis
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Цена: 6123.00 р.
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Описание: Presenting an innovative framework for tailoring cognitive-behavioral interventions to each client`s needs, this accessible book is packed with practical pointers and sample dialogues.

Evidence-Based Practice of Cognitive-Behavioral Therapy, Second Edition

Автор: Dobson Deborah, Dobson Keith S.
Название: Evidence-Based Practice of Cognitive-Behavioral Therapy, Second Edition
ISBN: 1462538029 ISBN-13(EAN): 9781462538027
Издательство: Taylor&Francis
Рейтинг:
Цена: 4745.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Synthesizing the evidence base for cognitive-behavioral therapy (CBT) and translating it into practical clinical guidelines, this book has enhanced the knowledge and skills of thousands of therapists and students. The authors--an experienced clinician and a prominent psychotherapy researcher--discuss how to implement core CBT techniques, why and how they work, and what to do when faced with gaps in scientific knowledge. Vivid case examples illustrate what evidence-based strategies look like in action with real-world clients who may have multiple presenting problems. The authors also separate CBT myths from facts and discuss ways to manage common treatment challenges.

New to This Edition
*Revised throughout to incorporate the latest research, including key meta-analytic studies.
*Chapters on clinical techniques have been restructured to be more concise and digestible.
*New content on sleep difficulties, reducing avoidance, and motivational interviewing.
*A new extended case example runs throughout the book.

Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and R

Автор: Wallaces Daniel
Название: Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and R
ISBN: 1951595033 ISBN-13(EAN): 9781951595036
Издательство: Неизвестно
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Цена: 2752.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?

If your answer is yes, to any of those questions, then just keep reading

Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues.

Other Practical explanations of effective CBT principles include behavioral activation, and overcoming procrastination, as well as guidelines for creating goals and underlining strategies to help yourself achieve them.

The author of this book, a highly successful psychotherapist, has developed a unique simplified framework of proven practical concepts, strategies and techniques that makes this therapeutic approach really simple and easy to follow for all who wish to promote personal growth by facing their challenges and improving their wellbeing.

Only by facing said demons can we hope to develop and establish inner peace. All this can be achieved through CBT, the best proven method for successfully treating mental or psychological blocks that limit our full potential.

Exactly What You Will Learn...

How To...

  • Understand How Your Trail of Thought is brought about
  • Tackle Anxiety Head-On
  • Challenge Intrusive Thoughts
  • Build a Better Relationship with Yourself and others
  • Break Bad Habits so as to Enjoy Life to the full
  • Optimal Life Managing Skills + Tips to follow to start this life-changing road to success and fulfilment.

A Helpful self-evaluation section is included to aid you on your journey by tracking your progress and reflecting on what you've learned using cognitive behavioral therapy.

If you are familiar with negative thought patterns, destructive behaviors, self-loathing thoughts or simply you are in search of freedom from persistent and recurring vices, and you've already tried methods to boost your moral beforehand but found yourself yo-yoing back and forth or gained nothing out of it, with these easy-to-follow instructions towards building better habits and breaking off the unnecessary destructive routines you've developed, it will be a piece of cake with this approach.

So go on, what are you waiting for, your just One-Click for a Healthier, Happier Mindset, SCROLL UP AND CLICK THE BUY BUTTON

Cognitive Behavioral Therapy: Made Simple - The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts (Practical

Автор: W. Williams James
Название: Cognitive Behavioral Therapy: Made Simple - The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts (Practical
ISBN: 1951429168 ISBN-13(EAN): 9781951429164
Издательство: Неизвестно
Рейтинг:
Цена: 2344.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sort of relationship in your life? Have you recently experienced an embarrassing emotional outburst that just seemingly happened for no particular reason? If you can relate to these scenarios, then you are not alone.

Cognitive Behavioral Therapy made Simple: The 21 Days Step by Step Guide to Overcoming Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result of each page, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.

Inside this book you will discover:

  • An in-depth analysis of anger, anxiety, depression, and negative thoughts
  • The most effective methods used in cognitive behavioral therapy
  • Simple steps you can implement daily to transform your life in just 21 days
  • How to control your emotions and subsequently take control of your life
  • How to be assertive without being aggressive in your relationships with others
  • A practical guide for living your best life now
  • and much more

Many books that talk about cognitive behavioral therapy tend to be overly clinical in their approach and esoteric in their methods. In turn, these types of "medical jumbo jumbo" makes it extra difficult for the average person to clearly understand the concept, much less internalize the message enough to apply it to practical use in his or her everyday life. This book brings your common emotional problems to the forefront. It then breaks down the solution that is cognitive behavioral therapy, which essentially is all about putting you in better control of your emotions.

To ensure that you get the most from this book, there is a step by step guide included in the book for daily application. Those steps will get you from where you are now to exactly where you want to be in the future. There is no magic to it. All that is required is a little effort from you, and it starts by you simply flipping to the next page.

Ready to begin this exciting journey to a brand new you? Scroll up and click "Buy Now"
Cognitive Behavioral Therapy: Ultimate 4 Book Bundle to Retrain Your Brain and Overcome Depression, Anxiety, and Phobias

Автор: James James
Название: Cognitive Behavioral Therapy: Ultimate 4 Book Bundle to Retrain Your Brain and Overcome Depression, Anxiety, and Phobias
ISBN: 1951429141 ISBN-13(EAN): 9781951429140
Издательство: Неизвестно
Рейтинг:
Цена: 3861.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Cognitive Behavioral Therapy 4 Book Bundle

This box set includes:

  • Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It
  • Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias
  • Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
  • Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias

Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.

In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders including anxiety, depressions and phobias. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it.

Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings and behavior-how all three affect each other and how making small changes can result in significant positive results in our lives.

As you go through the book you will understand the process better and why CBT is the most proven method for successfully treating mental sufferings.

In this book you will discover...

  • The benefits of CBT
  • Understanding Your Depression, Anxiety, and Phobias
  • Practicing a step-by-step recovery
  • How to control your negative self-talk
  • Techniques to rewrite the outcome
  • How to create positive associations
  • How to reprogram your brain to overcome mental sufferings
  • Understanding how your mind works
  • Different Cognitive Distortions and how to be aware of it
  • How to employ CBT tools and Maximize them
  • Challenging unhelpful, intrusive thoughts
  • How to break bad habits forever
  • Other situational CBT exercises
  • And much more...
So grab this book today and start your journey to becoming completely free from depression, anxiety and phobias
Cognitive Behavioral Therapy: How to Combat Depression, Fear, Anxiety and Worry (Happiness can be trained)

Автор: Jennings Chris S.
Название: Cognitive Behavioral Therapy: How to Combat Depression, Fear, Anxiety and Worry (Happiness can be trained)
ISBN: 1989765211 ISBN-13(EAN): 9781989765210
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Are you afraid to pursue your goals? Do you feel that fear has prevented you from achieving your dreams? Would you be happy to learn how to overcome fear, anxiety, worry, and depression?

Cognitive behavioral therapy is a amazing form of therapy which is often the best form of treatment recommended for combating anxiety, worry, depression, and other related issues. In this book, we help you to discover a simplified approach to apply it in life. If you have been looking for a book that will provide you with an ultimate step by step solution to combat your depression, anxiety and fears, How to Combat Depression, Fear, Anxiety, and Worry is the book which you need.

This book will help you master effective treatment methods that will benefit you in the long-run. Do you ever feel shy to socialize with others? Do you always feel incapable of completing your tasks? Has someone ever told you that you look insecure? If yes, then you perhaps have an anxiety disorder. And if you are anxious most of the time, you are probably going to achieve very little in life. If all this sounds familiar and you are stressed of living a less, than average life, worry no more because Cognitive Behavior Therapy: How to Combat Depression, Fear, Anxiety, and Worry will help you start your journey to recovery.

Inside you are going to find:

  • Understanding Depression, worry, fear, anxiety
  • What is depression, fear, worry, and anxiety?
  • What are the causes of depression, fear, anxiety, and worry?
  • The reasons why gum could be your new friend?
  • How to design calming diets to help fight depression, fear, worry, and anxiety?
  • Proven ways to help you get rid of everything right from simple bad habits that negatively affect your life.
  • How does mindfulness help heal depression, worry, and anxiety?
Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger

Автор: Wallace Beck
Название: Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger
ISBN: 198976519X ISBN-13(EAN): 9781989765197
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no boundaries?

In the course of life, we regularly run into situations that trigger a lot of emotional expressions which often leaves us CONFUSED and SCARED. A careful re-evaluation of the condition is crucial to understanding the steps to follow to make you a better version of YOU.

To fully live your life, you have to take the right measures to break the chains of fear, depression, anxiety and a host of other factors that tie you down and prevent you from yearning further. In this book, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle it effectively.

This book will:

  • Highlight the Top causes of depression and its detrimental effects
  • Outline and adequately explain EFFECTIVE ways to tackle anger
  • Help you UNDERSTAND YOUR FEARS and how to overcome them
  • Clearly, differentiate fear from anxiety and how to overcome anxiety disorders

A lot of people continuously are challenged by these factors and this can become a hindrance if not adequately maintained. You don't need to be a therapist to apply some simple skills to your life that can be the game changer for you; this book will thoroughly educate you and enlighten you on measures to take.

Download now to learn about CBT and get over your anger, depression and anxiety.

Scroll to the top of the page and select the Buy Now button

Cognitive Behavioral Therapy: 4 Books in 1: Social Anxiety Disorder, Critical Thinking, Rewire your Brain, The Self Help and Self Esteem Booster for

Автор: McKay David
Название: Cognitive Behavioral Therapy: 4 Books in 1: Social Anxiety Disorder, Critical Thinking, Rewire your Brain, The Self Help and Self Esteem Booster for
ISBN: 3985560862 ISBN-13(EAN): 9783985560868
Издательство: Неизвестно
Рейтинг:
Цена: 6893.00 р.
Наличие на складе: Нет в наличии.

Описание: You Are About To Learn How To Deal With Anxiety, Stress And Depression Effectively, Boost Your Self-Esteem And Rewire Your Brain For Greater Success

Owing to the stressful nature of today's life, many people are struggling with such problems like stress, anxiety, depression, low self-esteem, negative thinking, fear, worry and many related problems.

What's sad is that we've so much gotten used to using medication for everything that we've not discovered the full power of natural remedies like cognitive behavioral therapy in bringing about the much needed change. Cognitive behavioral therapy has been found to be just as effective as medication and is better because it has no side effects and doesn't create reliance.

What comes to mind at the mention cognitive behavioral therapy?

Most people think of some technical technique only used by therapists. Actually, quite a number of people shy away from this amazing form of therapy.

While cognitive behavioral therapy is a technical psychotherapy tool, you can actually learn to use it to deal with various issues that you may be going through. CBT is based on the assumption that most problems stem from our way of thinking and that you can intentionally shift your way of thinking. It entails identifying problematic behaviors and thoughts and replacing these with healthier responses.

CBT has been found to be very effective in treating anxiety, stress and depression (50-75% effective). It is also great at boosting your self-esteem as well as helping you change the way you think for greater success.

So, how then can you use cognitive behavioral therapy to deal with stress and anxiety?

How can you apply CBT to rewire your brain?

How can you use CBT to become a critical thinker?

How can you boost your self-confidence and self-esteem using CBT?

All these and more questions will be answered in this 4 in 1 bundle.

Here is what you will learn:
  • What Cognitive Behavioral Therapy is
  • A deeper understanding of anxiety and its symptoms
  • How to use Cognitive Behavioral Therapy for anxiety relief
  • What critical thinking is
  • How to change your way of thinking by applying CBT
  • How to become a critical thinker by using CBT
  • The possibility of rewiring your brain and changing how you think
  • How to rewire your brain by using CBT
  • What self-esteem is
  • Why having a high self-esteem is important in today's society
  • How to boost your self-esteem and self-confidence by using effective CBT techniques
  • And so much more

The book breaks down complex concepts into easy to understand and follow form that will help you to start taking action right away

If you would love how to change your mind to overcome anxiety and depression, become self-confident, and think critically...Scroll up to the top of this page and click Buy Now to get started





Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook

Автор: Steffen Ann M., Dick-Siskin Leah P., Choryan Bilbrey Ann
Название: Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook
ISBN: 0190068396 ISBN-13(EAN): 9780190068394
Издательство: Oxford Academ
Рейтинг:
Цена: 14415.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults.

Cognitive-Behavioral Therapy for Smoking Cessation

Автор: Perkins, Kenneth A.
Название: Cognitive-Behavioral Therapy for Smoking Cessation
ISBN: 0415954622 ISBN-13(EAN): 9780415954624
Издательство: Taylor&Francis
Рейтинг:
Цена: 20671.00 р.
Наличие на складе: Поставка под заказ.


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