Автор: Maggie Watson Название: Management of Clinical Depression and Anxiety ISBN: 019049185X ISBN-13(EAN): 9780190491857 Издательство: Oxford Academ Рейтинг: Цена: 5384.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Management of Clinical Depression and Anxiety provides a brief set of clinical guidelines for handling clinical depression and anxiety in cancer patients. Using a practical toolkit format, this volume covers a variety of topics including: assessment methods, treatment methods, psychiatric emergencies and disorders, policies, service and ethical issues, confidentiality, and communication issues. Self-assessment quizzes round out each chapter, and the volume concludes with an appendix of patient screening tools. Part of the Psycho-oncology Care: Companion Guides for Clinicians series, this highly readable, concise pocket guide is an ideal resource for oncology clinicians and mental health professionals training in psycho-oncology to use as a quick reference in everyday practice.
Автор: Choate, Laura H. (louisiana State University, Usa) Название: Depression in girls and women across the lifespan ISBN: 1138291781 ISBN-13(EAN): 9781138291782 Издательство: Taylor&Francis Рейтинг: Цена: 5664.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Depression in Girls and Women Across the Lifespan takes a broad biopsychosocial approach to understanding the onset and maintenance of depression in women.
Описание: This book addresses the over-prescribing of antidepressants in people with mostly mild and subthreshold depression.
Автор: Keith S. Dobson Название: Risk Factors in Depression, ISBN: 0080450784 ISBN-13(EAN): 9780080450780 Издательство: Elsevier Science Рейтинг: Цена: 13551.00 р. Наличие на складе: Поставка под заказ.
Описание: Depression is one of the most common mental health disorders, affecting 14% of all people at some point in their lifetime. Women are twice as likely to become depressed as men, but beyond gender there are a variety of risk factors that influence the prevalence and likelihood of experiencing depression. Risk Factors in Depression consolidates research findings on risk factors into one source, for ease of reference for both researchers and clinicians in practice. The book divides risk factors into biological, cognitive, and social risk factors. This provides researchers with the opportunity to examine the interface among different theoretical perspectives and variables, and to look for the opportunity for more complex and explanatory models of depression.
Описание: A Practical Guide to Mental and Emotional Freedom
Take action now and own this book for a limited time discount
Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace. Happiness is a trainable, attainable skill The most proven method for successfully treating mental suffering is CBT. However, there are also complimentary practices coming from Buddhist and Stoic philosophy. This book equips you with the most effective techniques for overcoming depression, anxiety, and intrusive thoughts. These are long-term solutions that have stood the test of time and scientific rigor. Self-compassion is at the heart of CBT. Take a chance on this book today Exactly What You Will Learn...How To...
Understand What Makes Your Mind Tick
See The Link Between Spirituality and Self-Help
Confront Anxiety Head-On
Challenge Unhelpful, Intrusive Thoughts
Build a Better Relationship with Yourself
Break Bad Habits and Enjoy Life
Optimal Life Management + BONUS Workbook
One-Click for a Healthier, Happier Mind Full 30-Day 100% Money Back Guarantee. (That's How Confident We Are ) 100% Extra FREE: 10,000] Words in Your New and Improved 2nd Edition ]
Do you need immediate support with Intrusive Thoughts?: ) Check out this excellent (free) resource: https: //www.intrusivethoughts.org
Tags: Training, OCD, PTSD, For Dummies, Workbook, Techniques, Social Anxiety, Course, Self-Help, Online, Books, Anxiety, Depression, Cure, Sleep, Insomnia, Phobias, Intrusive Thoughts, CBT, Cognitive Behavioural Therapy, Your Stress-Free Life.
Автор: Addison Alice Название: Starfish - A Year in the Life of Bereavement and Depression ISBN: 184991995X ISBN-13(EAN): 9781849919951 Издательство: Неизвестно Рейтинг: Цена: 3862.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Griffiths Ray Название: Depression: The Mind-Body, Diet and Lifestyle Connection ISBN: 1912850982 ISBN-13(EAN): 9781912850983 Издательство: Неизвестно Рейтинг: Цена: 1911.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?
If your answer is yes, to any of those questions, then just keep reading
Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues.
Other Practical explanations of effective CBT principles include behavioral activation, and overcoming procrastination, as well as guidelines for creating goals and underlining strategies to help yourself achieve them.
The author of this book, a highly successful psychotherapist, has developed a unique simplified framework of proven practical concepts, strategies and techniques that makes this therapeutic approach really simple and easy to follow for all who wish to promote personal growth by facing their challenges and improving their wellbeing.
Only by facing said demons can we hope to develop and establish inner peace. All this can be achieved through CBT, the best proven method for successfully treating mental or psychological blocks that limit our full potential.
Exactly What You Will Learn...
How To...
Understand How Your Trail of Thought is brought about
Tackle Anxiety Head-On
Challenge Intrusive Thoughts
Build a Better Relationship with Yourself and others
Break Bad Habits so as to Enjoy Life to the full
Optimal Life Managing Skills + Tips to follow to start this life-changing road to success and fulfilment.
A Helpful self-evaluation section is included to aid you on your journey by tracking your progress and reflecting on what you've learned using cognitive behavioral therapy.
If you are familiar with negative thought patterns, destructive behaviors, self-loathing thoughts or simply you are in search of freedom from persistent and recurring vices, and you've already tried methods to boost your moral beforehand but found yourself yo-yoing back and forth or gained nothing out of it, with these easy-to-follow instructions towards building better habits and breaking off the unnecessary destructive routines you've developed, it will be a piece of cake with this approach.
So go on, what are you waiting for, your just One-Click for a Healthier, Happier Mindset, SCROLL UP AND CLICK THE BUY BUTTON
Описание: Cognitive Behavioral Therapy 4 Book Bundle
This box set includes:
Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It
Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias
Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias
Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders including anxiety, depressions and phobias. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it.
Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings and behavior-how all three affect each other and how making small changes can result in significant positive results in our lives.
As you go through the book you will understand the process better and why CBT is the most proven method for successfully treating mental sufferings.
In this book you will discover...
The benefits of CBT
Understanding Your Depression, Anxiety, and Phobias
Practicing a step-by-step recovery
How to control your negative self-talk
Techniques to rewrite the outcome
How to create positive associations
How to reprogram your brain to overcome mental sufferings
Understanding how your mind works
Different Cognitive Distortions and how to be aware of it
How to employ CBT tools and Maximize them
Challenging unhelpful, intrusive thoughts
How to break bad habits forever
Other situational CBT exercises
And much more...
So grab this book today and start your journey to becoming completely free from depression, anxiety and phobias
Learn how to understand your inner self and equip yourself with scientific strategies to conquer your ANXIETY
Do you find yourself over thinking every step you are taking? Feel vulnerable every time your friend say "pull yourself together drama queen?" (or king)? Struggle with a professional failure or a personal issue? Long for reclaiming power over your own self by yourself? Want to get help now by an expert without undergoing hours of confessions in a confined office?
Anxiety affects more than 18% of Americans and more than 25% of the world population: YOU ARE NOT ALONE. We tend to forget that our lives are loaded by a myriad of inevitable changes and our age is too hectic to cope with it without getting help. We discount the fact that we get overwhelmed every time life hits us hard; instead we shrink in our sense of stigma and failure and get trapped in the shackles of our out-of-control anxiety.
This book will help you figure out the reasons and triggers behind collapsing into anxiety. In a conversational style, Dr. Canny teaches you techniques for analyzing and understanding your own anxiety thoughts and triggers. In the first part of the book, you dig deeper into your inner-self and come up with the reasons behind your unhelpful cognitive distortions; those mistaken and manipulating thoughts, beliefs and attitudes that you cling to without even recognizing them. Then, you will be guided through practical strategies of emotional regulation to develop your own coping strategies and skills to solve the situations you fear and implement lifestyle changes.
In this book you'll learn:
How to stop panic attacks and end feelings of general anxiety.
How to overcome "fear of the fear" and anticipatory anxiety.
How to develop thought awareness.
How to use calm breathing exercises to challenge your anxiety.
How to transform intrusive thoughts.
How to design your fear ladder.
How to fall asleep faster and with less anxiety each night.
And much more
Are you ready to throw off the shackles of anxiety and shout "Leave Me Alone"?
Автор: Rich Bob Название: From Depression to Contentment: A Self-Therapy Guide ISBN: 161599436X ISBN-13(EAN): 9781615994366 Издательство: Неизвестно Рейтинг: Цена: 3855.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Helms Russell Название: Depression Since Prozac: Finding the True Self ISBN: 1943661456 ISBN-13(EAN): 9781943661459 Издательство: Неизвестно Рейтинг: Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
The true self, in the face of depression, is the medicated self. Depression renders us incapable of living a full life free from dogged thoughts of gloom, despair, and even thoughts of self harm. Prior to Prozac, depression was a fuzzy concept that carried much social stigma. Now, more than thirty years since its release, Prozac and depression are household words. Prozac made it okay to be depressed and to seek treatment. The unprecedented media fascination with Prozac mainstreamed depression into everyday life, bringing awareness of the disorder and encouraging many to seek treatment. Worldwide, depression is the number one cause of disability, and every forty seconds someone commits suicide. There is little reason to suffer without treatment, and one need not fear that the true self will be compromised. To be true to ourselves, we must live to our full potential, which depression robs. Depression Since Prozac: Finding the True Self delves deep into what depression is, why Prozac has been such a popular remedy, Prozac's effect on creativity, and explores why so many have embraced Prozac and why so many disparage it as unnatural, even claiming that it provides an unfair advantage. Prozac may indeed make you "feel better than well," but what could be better than that? More than just a mental "nose job," Prozac has helped millions to live with depression, to be happy and successful, to retain our identity and to realize our true selves.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
