If you've always wanted to understand and manage your intense emotions and really want them to get the best out of you, then keep reading...
Are you sick and tired of allowing your emotions to regulate your life?
Have you tried endless other solutions, but nothing seems to work for more than a few weeks?
Perhaps you have tried avoiding your emotions, thinking it will give you the ability to regulate them.
Do you finally want to say goodbye to impractical advice about avoiding or ignoring emotions and discover something that works for you?
If so, then you've come to the right place.
You see, managing and controlling intense emotions and dealing with behavioral disorders don't have to be difficult.
In fact, it's easier than you think.
Dialectical behavior therapy (DBT) was developed by Dr. Marsha Linehan and her colleagues to treat borderline personality disorder.
DBT is a clinically tested and proven technique that can improve an individual's ability to manage mental or emotional disorders.
The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions.
This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
Here's just a tiny fraction of what you'll discover:
The meaning and history of DBT.
The core principles of DBT.
DBT and mindfulness.
Tips to overcome OCD using DBT and mindfulness.
DBT techniques to deal with anxiety and stress.
Mindful tips to tackle panic attacks.
Taming borderline personality disorder with DBT.
And much, much more
Take a second to imagine how you'll feel once you can finally learn to constructively regulate your intense emotions and reactions, and how your family and friends will react when they see you leading a happier and healthier life.
So, even if you're struggling to understand your emotions, or you use unhealthy coping mechanisms, you can finally learn to manage and overcome behavioral disorders and intense emotions by using the practical tips given in this book.
And if you have a burning desire to regain control of your life and lead a life that's free from stress, anxiety, or depression, then scroll up and click "Add to Cart" now.
Описание: Originally published in 1987, the purpose of this title was to develop a conceptual framework for understanding individual humans as complex, functional entities.
Автор: Goldfried Название: Clinical Behavior Therapy ISBN: 0471076333 ISBN-13(EAN): 9780471076339 Издательство: Wiley Рейтинг: Цена: 10130.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Critical Acclaim for Clinical Behavior Therapy "This book will be helpful not only to those who regard this [cognitive-behavior therapy] as their primary orientation, but to anyone who wants to be a complete therapist. " --Allen Frances, MD Duke University Medical Center "This classic text.
Автор: Buss, Arnold H. Название: Social Behavior and Personality (Psychology Revivals) ISBN: 1138828068 ISBN-13(EAN): 9781138828063 Издательство: Taylor&Francis Рейтинг: Цена: 22202.00 р. Наличие на складе: Поставка под заказ.
Автор: John C. Mowen Название: The 3M Model of Motivation and Personality ISBN: 1441950915 ISBN-13(EAN): 9781441950918 Издательство: Springer Рейтинг: Цена: 23058.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this hierarchical model, four types of personality traits are identified: elemental, compound, situational, and surface traits. In the 3M model the elemental, compound, and situational traits combine to yield surface traits, which are enduring dispositions to act in specific behavioral contexts.
Автор: W. Ickes; E.S. Knowles Название: Personality, Roles, and Social Behavior ISBN: 1461394716 ISBN-13(EAN): 9781461394716 Издательство: Springer Рейтинг: Цена: 12157.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Personality and Roles: Sources of Regularities in Social Behavior For behavioral scientists, whether they identify primarily with the science of psychology or with that of sociology, there may be no challenge greater than that of discovering regularities and consistencies in social behavior.
Автор: Peck Название: Psychological Ownership and Consumer Behavior ISBN: 3319771574 ISBN-13(EAN): 9783319771571 Издательство: Springer Рейтинг: Цена: 22359.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This pathbreaking volume expands on the construct of psychological ownership, placing it in the contexts of both individual consumer behavior and the wider decision-making of consumer populations. An individual's feeling of ownership toward a target represents the perception that something is "mine ", and is highly relevant to buying and relating to specific goods, economic and health decision-making and, especially salient given today's privacy concerns, psychological ownership of digital content and personal data. Experts analyze the social conditions and cognitive processes concerning shared consumer experiences and psychological ownership. Contributors also discuss possibilities for socially responsible forms of psychological ownership using examples from environmental causes, and the behavioral mechanisms involved when psychological ownership becomes problematic, as in cases of hoarding.
Included among the topics:
Evidence from young children suggesting that even legal ownership is fundamentally psychological.
Ownership, the extended self, and the extended object.
Psychological ownership in financial decisions.
The intersection of ownership and design.
Can consumers perceive collective psychological ownership of an organization?
Whose experience is it, anyway? Psychological ownership and enjoyment of shared experiences.
Psychological ownership as a facilitator of sustainable behaviors including stewardship.
Future research avenues in psychological ownership.
Psychological Ownership and Consumer Behavior pinpoints research topics and real-world issues that will define the field in the coming years. It will be especially useful in graduate classes in marketing, consumer behavior, policy interventions, and business psychology.
Автор: Netanyahu, Benjamin Название: Interpersonal Behavior ISBN: 0202363252 ISBN-13(EAN): 9780202363257 Издательство: Taylor&Francis Рейтинг: Цена: 8420.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
If you've always wanted to learn more about yourself and discover how to analyze people, then keep reading...
Two manuscripts in one book:
How to Analyze People: Unlocking the Secrets of Personality Types, Body Language, The Dark Psychology of Human Behavior, Emotional Intelligence, Persuasion, Manipulation, and Speed-Reading People
Enneagram: An Essential Guide to Unlocking the 9 Personality Types to Increase Your Self-Awareness and Understand Other Personalities So You Can Build Better Relationships and Improve Communication
In this book, you will be exposed to ways of pulling back the masks of people and taking an interrogative look at the individuals that hide beneath them.
We often find ourselves fascinated with the art of reading people, likely driven by our desire, our addiction to knowledge. And what can be more interesting and enrapturing to the human mind aside from another human mind? There are so many different kinds of people, and each individual within those categories acts for their own unique reasons with their own motivations.
This book is about being able to accurately estimate what context might be behind the way a person acts and how to use the skills you find in that process to aid in all other areas of your life, including personal and business relationships and internal concepts you may have on a more philosophical level.
In part 1 of this book, you will learn about:
How We Connect
The Art of a Category
Looking Inward
Human Body's Language
What Humans Hold Inside
Intelligence
To Convince the Mind
Two-Sided Coin
The Science of Quick-Slicing
What It All Means
And, much much more
Some of the topics covered in part 2 of this book include:
The unique and far-reaching history of the Enneagram of Personality
Exploration of personality types
Case examples for comparison
Ways to interpret your and others' types
Communication styles of each of the types
How to improve your communication
How to use the Enneagram to build better relationships
Self-awareness and personality
Why we are the way we are
Childhood development and personality
How to reach the authentic self
How to have acceptance and kindness for yourself and others
Info on the triads, wings, and variants
Spiritual grounding in the Enneagram
Methods for solving problems
Coping skills, good and bad
Questions to ask yourself
Tips for self-realization
And much, much more
If you want to learn more about how to analyze people and the enneagram, then scroll up and click "add to cart"
55% OFF for Bookstores Now Retail Price at $ 49.95 Instead of 59.95
Your Customers Will Never Stop to Use this Book
Have you ever wanted to understand if the person in front of you is really telling you the truth or if he's just a liar?
Have you ever done something you would never want to do, and only too late realized that you were convinced by a very persuasive friend? Or maybe do you want to be able to analyze a person's behavior?
This is exactly the point. Every day we are continuously manipulated, persuaded, and convinced to do things that only a few minutes before we would never have thought of doing. It happens to millions of people every day. So what are the techniques that allow certain sellers to be so persuasive as to convince you to say "Yes", or how do certain politicians move millions of votes?
The answer is always the same: Manipulation.
Have you ever stopped to analyze the reason why you said "Yes" that time, without realizing it?
It was an almost natural process, wasn't it? Well, then you were manipulated
Manipulation is not evil. It is just a tool
The manipulator was good enough to make you believe until the last moment that you have the situation under control. Easy. He probably made you say "Yes" several times on irrefutable arguments, this to create "Rapport".
He would have used his body language to adapt to yours, as well as his eyes, and certainly, he would have been a good listener, to quickly analyzing your behavior.
After that, he'll have leveraged your pain points, like fear, pride, shame, sense of belonging, creating an affinity that was not there until a few minutes before, and Voila' Magically, you had found in your hands that product or service that you didn't want before.
Don't worry, this always happens, you're not the only one There are subtle forms of hypnosis that only a few people can recognize and thus avoid. Trained people.
But I have great news for you. Everything can be learned .... with the right method.
This is exactly what this book will explain to you. Change your perspective, from "Prey" to "Predator".
This book will explain exactly all the techniques and mental processes used by the manipulators to convince you to always say" Yes".
It will be up to you to apply these precious techniques carefully and responsibly, because as I said,
Manipulation is not evil, it's just a tool, and you decide how to use it.
In this book you will find:
A Detailed Breakdown of Body Language and The Hidden Communication We So Often Overlook
Real-Life Case Studies of Dark Psychology and Manipulation and What We Can Learn from Them)
How To Overcome The Tricks of Dark Seduction and Defeat The Dark Triad
Tips and Tricks for Mastering Your Emotions and Becoming More Confident
9 Incredible Secrets to Stop Being Manipulated Forever
The Best Ways to Spot a Manipulator
Bonus Tips for Speed Reading People and Body Language
Even if you're brand-new to the idea of persuasion, manipulation, and dark psychology, these practical lessons will help you master the fundamentals of mental manipulation in a straightforward and highly-effective way. Regardless of your age, background, or your goals in life, this ultimate guide offers you proven tools that you can use to dramatically influence your career and personal relationships.
Ready to discover the all secrets of Manipulation?
Buy it NOW and let your customers get addicted to this amazing book
Автор: Zlatan Kri?an Название: Sleep, Personality, and Social Behavior ISBN: 3030306275 ISBN-13(EAN): 9783030306274 Издательство: Springer Рейтинг: Цена: 20962.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The purpose of this book is to survey the limited scientific knowledge about how sleep intersects with personality and social behavior. This edited volume establishes a new interdisciplinary field of inquiry about sleep that examines sleep processes in the context of social behavior and social-cognitive processes (e.g., liking, respecting, helping, hurting, achieving), as well as individual differences in personality (i.e., chronic patterns of emotion, thought, and behavior). Contributors identify key gaps in scientific knowledge about sleep and its import for personality-social processes, aiming to shape future research efforts by scholars in psychology, biology, sociology, and sleep medicine.
Among the topics discussed:
How sleep shapes emotion regulationSleep and temperament in early childhoodDynamics between sleep and self-controlImplications for task performanceInfluence of sleep on social cognition and judgment
Sleep, Personality, and Social Behavior comprehensively examines the role of sleep in emotion and motivation, the impact of sleep on social-cognitive processes, the dynamics between sleeping and relationships functioning, the import of sleep for group behavior, the role of personality differences in sleep, and the role of sleep in personality and social development. Researchers in personality and social psychology, health psychology, and neurology will find this an insightful book that addresses the significant gaps in scientific understanding of sleep.
Автор: Krizan Zlatan Название: Sleep, Personality, and Social Behavior ISBN: 3030306305 ISBN-13(EAN): 9783030306304 Издательство: Springer Рейтинг: Цена: 13974.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Part I: Introduction
1. Sleep and Social Processes
Amie M. Gordon, Wendy Berry Medes, and Aric A. Prather
Part II: Circadian Rhythms
2. Daily Rhythmicity in Social Activity
Joshua Tutek, Heather Gunn, and Brant P. Hasler
3. Chronotype and Social behavior
Christoph Randler
Part III: Cognition, Motivation, and Emotion
4. Sleep in Social Cognition and Judgment
Brieann C. Satterfield, Adam C. Raikes, and William D. S. Killgore
5. Sleep's Role in Effortful Performance and Sociability
Mindy Engle-Friedman
6. How Sleep Shapes Emotion Regulation
Jennifer Goldschmied
7. Dynamics between Sleep and Self-Control
Garrett C. Hisler and Zlatan Krizan
Part IV: Dyads, Groups, and Organizations
8. Sleep and Social Impressions
Tina Sundelin and Benjamin C. Holding
9. Sleep in the Context of Close Relationships
Heather E. Gunn and Kenda R. Eberhardt
10. Sleep and Social Behavior in Organizations: Implications for TaskPerformance
Arielle P. Rogers, Christopher J. Budnick, and Larissa K. Barber
Part IV: Personality
11. Sleep and Temperament in Early Childhood
Kate E. Williams
12. 12. Early Childhoodep, Organizational, Perofrmance, Labor, ion? n.e about preparing a volume in 2016. f. I owe much gratitude to Personality processes and sleep: An overview and a leitmotif for a research agenda
Katherine A. Duggan and Zlatan Krizan
13. Personality Disorders, Maladaptive Personality Traits, and Sleep Problems:
Findings and Future Directions
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