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Exercise science for dummies, Glass, Steve Hatzel, Brian Albrecht, Rick


Варианты приобретения
Цена: 3642.00р.
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Англия: Есть  Склад Америка: Есть  
При оформлении заказа до: 2025-08-04
Ориентировочная дата поставки: Август-начало Сентября

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Автор: Glass, Steve Hatzel, Brian Albrecht, Rick
Название:  Exercise science for dummies
ISBN: 9781394323890
Издательство: Wiley
Классификация:

ISBN-10: 1394323891
Обложка/Формат: Paperback
Страницы: 368
Вес: 0.48 кг.
Дата издания: 01.05.2025
Размер: 234 x 185 x 25
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Англии


      Старое издание
Kinesiology for dummies

Автор: Glass, Steve Hatzel, Brian Albrecht, Rick
Название: Kinesiology for dummies
ISBN: 1118549236 ISBN-13(EAN): 9781118549230
Издательство: Wiley
Цена: 3008.00 р.
Наличие на складе: Поставка под заказ.


Автор: Crowley Chris, Lodge Henry S.
Название: The Younger Next Year Exercise Program: Use the Power of Exercise to Slow Aging and Stay Strong, Fit, and Sexy
ISBN: 0761186123 ISBN-13(EAN): 9780761186120
Издательство: Неизвестно
Рейтинг:
Цена: 2068.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.

Integrating primitive reflexes through play and exercise

Автор: Kokeb Girma Mcdonald, Mcdonald
Название: Integrating primitive reflexes through play and exercise
ISBN: 1734214325 ISBN-13(EAN): 9781734214321
Издательство: Неизвестно
Рейтинг:
Цена: 3493.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: "Powered by insight and true wit." - Meg Wolitzer, New York Times bestselling author of The Female Persuasion. "I can`t remember the last time I was as completely bewitched by a fictional character as I was by Bea Seger . . . What a treat to view life through the eyes of this funny, smart, gutsy woman." - Richard Russo, author of Empire Falls and Chances Are...

Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go.

Автор: Atkinson, James
Название: Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go.
ISBN: ISBN-13(EAN): 9798711445517
Издательство: Неизвестно
Рейтинг:
Цена: 1895.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Mind-Body Maturity

Автор: Diamant, Louis
Название: Mind-Body Maturity
ISBN: 0891168923 ISBN-13(EAN): 9780891168928
Издательство: Taylor&Francis
Рейтинг:
Цена: 18374.00 р.
Наличие на складе: Нет в наличии.

ACSM`s Introduction to Exercise Science

Автор: Jeffrey Potteiger
Название: ACSM`s Introduction to Exercise Science
ISBN: 1975209133 ISBN-13(EAN): 9781975209131
Издательство: Lippincott Williams & Wilkins
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Цена: 14246.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Presenting an engaging, up-to-date overview of exercise science and its related fields, ACSM’s Introduction to Exercise Science, 4th Edition, guides students to success throughout their courses and delivers a robust exploration of potential careers for today’s exercise science professionals.
 
This full-color, book-only resource combines a succinct, accessible approach with the proven expertise of the American College of Sports Medicine — the leading authority in exercise science and sports medicine — to establish a practical understanding of how human movement assists individuals in their pursuit of good health, appropriate levels of physical activity and exercise, and successful sport and athletic performance. Each chapter illustrates the importance and practical relevance of key topics and provides an insider’s view of the profession through fascinating interviews and online video profiles and field trips. Updated to meet the needs of today’s emerging professionals, this 4th Edition incorporates new resources that emphasize application and help students make a confident transition to practice.

  • NEW! Project-Based Learning Questions challenge students to integrate and apply their knowledge to commonly encountered scenarios.
  • Video, audio, and in-text interviews with exercise science professionals highlight the challenges and rewards of increasingly popular exercise science careers. 
  • Thinking Critically Questions drive discussion and deepen understanding of concepts.
  • Review Questions provide valuable self-assessment opportunities.
  • Learning Objectives keep students focused on essential chapter takeaways.
  • Key Terms boxes clarify essential terminology at a glance.   
Yoga Also for the Godless

Автор: Sri M
Название: Yoga Also for the Godless
ISBN: 0143458590 ISBN-13(EAN): 9780143458593
Издательство: Gazelle Book Services
Рейтинг:
Цена: 2563.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Practitioners of the ancient science of yoga have long contended that you dont have to be a Hindu, in the conventional sense, to practise yoga, even though its origins lie in India. Renowned spiritual teacher, author, social reformer, educationist and global speaker Sri M goes a step further in this new and path-breaking book-he proves that, let alone belonging to a particular religion, one doesnt even need to believe in God to be a true yogi. One of the best-known Vedantic scholars of our times, he draws on his deep knowledge of ancient Indian scriptures to prove that the godless are as capable as the God-inspired of reaching the pinnacle of self-realisation and bliss through yoga. Based on a profound understanding of Patanjalis Yoga Sutras, this is a step-by-step guide to the theory and practice of yoga for those who seek to know it better, and also for the young and the millennial, who may be stepping out for the first time. In lucid prose, with photographs for visual aid, Sri M takes us through the most complex notions of breath, body and posture with admirable brevity and clarity.

Oxidative eustress in exercise physiology

Название: Oxidative eustress in exercise physiology
ISBN: 0367508761 ISBN-13(EAN): 9780367508760
Издательство: Taylor&Francis
Рейтинг:
Цена: 16078.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book unravels key physiological responses and adaptations to different redox regulated exercise paradigms at the cell, tissue, and whole-body level in model systems and humans in health and disease.

Bodies for battle

Автор: Gatzemeyer, Garrett
Название: Bodies for battle
ISBN: 0700632581 ISBN-13(EAN): 9780700632589
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 7523.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Physical training in the US Army has a surprisingly short history. Bodies for Battle by Garrett Gatzemeyer is the first in-depth analysis of the US Army’s particular set of practices and values, known as its physical culture, that emerged in the late nineteenth century in response to tactical challenges and widespread anxieties over diminishing masculinity. The US Army’s physical culture assumed a unity of mind and body; learning a physical act was not just physical but also mental and social. Physical training and exercise could therefore develop the whole individual, even societies. Bodies for Battle is a study of how the US Army developed modern, scientific training methods in response to concerns about entering a competitive imperial world where embodied nations battled for survival in a Social Darwinist framework. This book connects social and cultural worries about American masculinity and manliness with military developments (strategic, tactical, technological) in the early twentieth century, and it links trends in the United States and the US Army with larger trans-Atlantic trends.Bodies for Battle presents new perspectives on US civil-military relations, army officers’ unease with citizen armies, and the implications of compulsory military service. Gatzemeyer offers a deeply informed historical understanding of physical training practices in the US Army, the reasons why soldiers exercise the way they do, and the influence of physical culture’s evolution on present-day reform efforts. Between the 1880s and the 1950s, the army’s set of practices and values matured through interactions between combat experience, developments in the field of physical education, institutional outsiders, application beyond the military, and popular culture. A persistent tension between discipline and group averages on one hand and maximizing the individual warrior’s abilities on the other manifested early and continues to this day. Bodies for Battle also builds on earlier studies on sport in the US military by highlighting historical divergences between athletics and disciplinary and combat readiness impulses. Additionally, Bodies for Battle analyzes applications of the army’s physical culture to wider society in an effort to “prehabilitate” citizens for service.

One Exercise, 12 Weeks, Broad Back: Transform Your Upper Body With This Pull-up Strength Training Workout Routine - at Home Workouts - No Gym Required

Автор: Smith Cody
Название: One Exercise, 12 Weeks, Broad Back: Transform Your Upper Body With This Pull-up Strength Training Workout Routine - at Home Workouts - No Gym Required
ISBN: 1952381185 ISBN-13(EAN): 9781952381188
Издательство: Springer
Рейтинг:
Цена: 2244.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise.


In the first 4 weeks, you'll develop your pull-up foundation.


In the next 8 weeks, you'll focus on building on top of your foundation to reach 30 consecutive pull-ups and beyond.


All of this to:

  • become even stronger
  • build muscle in your biceps, shoulders, and back
  • accomplish what few have ever accomplished
  • step into the role of king of the bar


And whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program.


You can expect:

  • the program to be tough but manageable
  • a program to meet you exactly where you are with your current pull-up max
  • workouts that can be completed anywhere including in your home
  • not needing a gym: just your body, a bar, grit, and determination


This pull-up program is here to take your fitness to the next level if you're willing to accept the challenge.


Don't wait to challenge yourself.


Don't wait to feel ready.


Start today and become ready.


Your new you is just 90 days away.


Buy Your Copy Now.


Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications

Автор: Telles Shirley, Gupta Ram Kumar
Название: Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications
ISBN: 1799832546 ISBN-13(EAN): 9781799832546
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 32432.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare.

Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.

Daily Workout Logbook - Workout Planner Daily Exercise Log Book to Track Your Lifts, Cardio, Body Weight Tracker.

Автор: Love to Educate
Название: Daily Workout Logbook - Workout Planner Daily Exercise Log Book to Track Your Lifts, Cardio, Body Weight Tracker.
ISBN: 5354984858 ISBN-13(EAN): 9785354984855
Издательство: Неизвестно
Рейтинг:
Цена: 1375.00 р.
Наличие на складе: Нет в наличии.

Описание:

REACH YOUR FITNESS GOALS FASTER


Research shows that keeping a workout journal helps you get fitter faster by keeping track of your progress and seeing firsthand if you are sticking to a steady exercise routine.


This fitness journal will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle or win a sports competition


This fitness planner will also motivate and inspire you by showing you the extent of your progress


ADVANCED TRACKING


To ensure you have the most optimal results in reaching your fitness goals, fitness experts created detailed tracking layouts, including a designated section to track cardio versus strength training. Use the weekly progress tracker to track your weight, measurements or record your weight lifting progress. Now...go and track those reps


PREMIUM QUALITY, PERFECT PORTABLE SIZE & BONUSES: Our workout planner is built to last - it is made from thick, high quality, 100 pages that will not bleed and will survive the wear and tear of everyday use in the gym or at home.


GUARANTEED TO GET YOU IN SHAPE FAST OR YOUR MONEY BACK


Our fitness logbook is guaranteed to work, or we will give you your money back If you are not happy with your results, or for any reason, you're not completely satisfied with your purchase, simply contact us for a hassle-free refund - no questions asked


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Get Fit: Daily Food and Exercise Journal, Daily Activity and Fitness Tracker for a Better You (120 Days Meal and Activity Track

Автор: Essentials Tedv
Название: Get Fit: Daily Food and Exercise Journal, Daily Activity and Fitness Tracker for a Better You (120 Days Meal and Activity Track
ISBN: 4288055105 ISBN-13(EAN): 9784288055105
Издательство: Неизвестно
Рейтинг:
Цена: 1102.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you trying to eat healthier?

This is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals.


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