In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani's No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun.
The sun is now listed as a carcinogen - this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency - multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani's No-nonsense Sun Health Guide.
Описание: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Dr. Lani's No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.
Автор: Montreal Lani Название: Fanboys: Poems about Teaching and Learning ISBN: 1635347289 ISBN-13(EAN): 9781635347289 Издательство: Неизвестно Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advice about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns, and how to find safe sunscreen products. This book examines how our ancestors worshiped the sun and how those beliefs shaped our modern relationship with the sun. Dr. Lani's No-Nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun.
The sun is now listed as a carcinogen, this is true, especially when we allow our skin to burn and neglect basic sun protection. And we also need vitamin D, which is produced when certain rays interact with exposed skin. There are hundreds of conditions that have been associated with vitamin D deficiency including: multiple cancers, hormone imbalances, bone loss and osteoporosis and multiple sclerosis. So, how do we get this essential vitamin from the sun without damaging our skin that could end up causing skin cancers? Is taking a vitamin D supplement the answer?
The fact is, not enough and too much vitamin D can result in health consequences.
As a complete guide, it contains chapters on skin cancers, how to identify them, and as well as available treatment options. The final chapter covers the importance of sunlight itself that fosters our natural circadian rhythms for a good night's sleep. These questions, and many more, are addressed in Dr. Lani's No-Nonsense Sun Health Guide.
Описание: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Dr. Lani's No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.
Автор: Grace Lani Название: Nobody`s Friend: (but That`s Not Where It Ends!) ISBN: 0648513734 ISBN-13(EAN): 9780648513735 Издательство: Неизвестно Рейтинг: Цена: 3190.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
"Nobody's Friend (But that's not where it ends )" contains five illustrated stories about the adventures of Perry, a cute pygmy-possum, and his friend Perky, a quirky quokka.
"Nobody's Friend" Perry the pygmy-possum wakes up after several weeks--which he calls his torpor-time--to find that the land where he lives has been cleared. He's all alone and he sets out to find a friend. He meets Perky, the quokka.
"Perry's Promise" Perky's risky behaviour results in Perry solving the problem of lack of land and gum trees for the koalas.
"Predicaments" Perry and Perky face problems with a ship's cat while they're on a cargo ship and prove themselves to be true-blue friends.
"Perky Paves the Way" When Bree McRabbit and her mother order carrots for lunch on board a cruise ship travelling from Ireland to Perth, they are told there aren't any left. Detective Inspector Buck O'Hare is called in to investigate and Perky paves the way for solving the case.
"The Patients" Perry and Perky find themselves in a wildlife hospital following an accident. While they're recovering, they are invited to attend the school that the hospital had built so its young patients could keep up with their schoolwork. Perry and Perky join in the conversation about kindness and teasing.
Автор: Larson Lani Название: The Bright Idea Series ISBN: 1641380500 ISBN-13(EAN): 9781641380508 Издательство: Неизвестно Цена: 3442.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Classic Sudoku 9x9 - Easy Level - N 11 100 Easy Sudoku Puzzles - Format easy to use and to take away (6"x9") Fill a Sudoku Puzzle, one of the best ways to relax or to spend time. With its format 6"x9," this book is small enough to be brought with you everywhere and large enough to leave you the place to easily solve the Sudoku puzzles. What's in this book - 100 Sudoku Puzzles - Easy Level - On each page: 2 Sudoku Easy puzzles - Very simple instructions - Solutions at the end of the book Sudoku is a logic game relaxing and educational at the same time. A Sudoku Puzzle makes you work your memory, your logic, your reflection and your analytical skills at the same time. So what are you waiting for? Grab yourself a copy that would allow you to make puzzles all day long... Visit our website www.LanicartBooks.com
Автор: Vale Lani Lynn Название: Hail No ISBN: 1976546346 ISBN-13(EAN): 9781976546341 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
1. Teacher Education for the Changing Demographics of Schooling: Policy, Practice and Research; Lani Florian and Natasa Pantic.- Part I: Key Issues for Teacher Education.- 2. Teacher Education for the Changing Demographics of Schooling: Inclusive Education for Each and Every Learner; Lani Florian.- 3. European Teacher Education in the Grip of "Academic Tribes and Territories"; Pavel Zgaga.- 4. Diversity, Development, Devolution: The Three Ds of UK Teacher Education and Professional Development in the 21st Century; Ian Menter.- Part II: Teacher Agency.- 5. Educating Teachers as Agents of Social Justice: A Virtue Ethical Perspective; Natasa Pantic and David Carr.- 6. A Knowledge Base for Teachers on Teacher-Student Relationships; Theo Wubbels.- 7. The Place of Leadership Development for Change Agency in Teacher Education Curricula for Diversity; Christine Forde and Beth Dickson.- Part III: Teacher Education for Diversity.- 8. How Effectively are Mainstream Teachers Prepared to Meet the Needs of Learners for whom English is an Additional Language?; Charles Anderson, Pauline Sangster, Yvonne Foley and Hazel Crichton.- 9. Teaching Culturally Diverse Pupils: How Ready are Scottish Student-Teachers?; Ninetta Santoro.- 10. A Framework for Preparing Teachers for Classrooms that are Inclusive of All Students; Ana Maria Villegas, Francesca Ciotoli and Tamara Lucas.- 11. Navigating the Boundaries of Difference: Using Collaboration in Inquiry to Develop Teaching and Progress Student Learning; Joanne Deppeler.- 12. Professional Learning to Support the Development of Inclusive Curricula in Scotland; Mhairi C. Beaton and Jennifer Spratt.- 13. Feeling Our Way toward Inclusive Counter-Hegemonic Pedagogies in Teacher Education; Esther O. Ohito and Celia Oyler.- 14. A Lifeworld Perspective on the Role of the Body in Developing Inclusive Pedagogy; Archie Graham.- Part IV: A Research Agenda for the Future.- 15. A Dynamic Model for the Next Generation of Research on Teacher Education for Inclusion; Linda P. Blanton and Marleen C. Pugach.- 16. Teacher Education for the Changing Demographics of Schooling: Pathways for Future Research; Lani Florian and Natasa Pantic.
Автор: Hedge Coke Allison Adelle, McDougall Brandy Nālani, Santos Perez Craig Название: Effigies III ISBN: 1784631833 ISBN-13(EAN): 9781784631833 Издательство: Неизвестно Рейтинг: Цена: 2200.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This anthology furthers this braiding with the work of four emerging Pacific islander women poets from Guam, Hawai`i, and Fiji. Despite their distant origins, all these writers explore culture, history, politics, genealogy, feminism, and the environment. They each have their own unique style, ranging from the lyric to the avant-garde.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
