Описание: James Fenimore Cooper and Cormac McCarthy are two of the most celebrated and influential writers of the American West. Both have written powerful narratives that focus on the disappearance of the nineteenth century frontier, and both show an interest in the dramatic ways in which the frontier gave shape to American culture. But is it possible that the kinship between these two writers extends beyond simply sharing an interest in this subject? Teasing out the implications of the recurrent allusions to Cooper’s Leatherstocking Tales in the pages of McCarthy’s Southwestern novels, this book finds Cooper and McCarthy engaged in a complex legal and ethical dialogue despite the centuries that separate their lives and their work. The result of their dialogue is a provocative, nuanced analysis of the effects of the frontier on the American justice system – and, for both writers, an expression of alarm at the violation of the principles upon which the system was established.
Описание: >>> Are you focused on changing your behavior and setting your goals through retraining your brain?
It can be difficult to see the changes in your life if you're struggling to live with them. CBT is one of the most modern forms of psychotherapy to date. Unlike other forms of therapy that focus on identifying the root cause of negative emotions and behaviors, it concentrates on changing an individual's thought patterns. The general theory is that if we change the way we think or perceive the world around us, our emotions and conduct will follow. Our brain is a very complicated thing. It is sometimes described as a supercomputer, but as we have learned, it is much more than that. A computer accepts input, analyzes it, and then produces a predictable and rational output that is appropriate for the situation.
Our brains do so much more than that. If we don't understand an event or are disappointed by one, it will devise a way to help us cope with disappointment. If we experience trauma, it devises a way to help us survive it, and if life fails to meet our expectations, our brains will find a way to compensate for the loss we experienced. The problem that results from these automatic thoughts is that our brain can easily trigger negative emotions and behaviors that don't fit in with the rest of the world.
As a result, we may experience poor relationships, problems at work, poor health, and a host of other problems that we will end up struggling with. This can throw our entire life off-balance and send us spiraling out of control emotionally, psychologically, and spiritually. This is where CBT can be of immense help in teaching us how to redirect our minds and retrain them to focus on the positive things in our life, accepting reality, and the right way of handling things.
In this book you will learn:
- What is cognitive behavioral therapy?
- How CBT is different from other therapies and why that's important
- What you can expect with your CBT treatment
- Identifying your core beliefs and assumptions
- CBT and those bad habits
- Fear and anxiety
- Using exposure to eliminate fear
- Anxiety disorder and depression hacks
- Getting started on the path to recovery
- Reshaping your attitude for a positive mindset
- How to prevent addictions
- Adopting lifestyle changes to prevent a relapse
and much more...
Do you want to declutter your mind and setting your goals?
Do you often see yourself afraid of the emotion that you are feeling?
Do you think you can be able to manage these feelings without having them take over you?
Do you find your emotions affecting your ability to get your job done?
Can you relate to others on how they feel and empathize with them effectively?
Being in the 21st century entails a lot of challenges. It is highly essential to be emotionally intelligent now more than ever. Emotional intelligence refers to one's capacity to recognize, process as well as handle emotional information effectively. Mastering your emotional intelligence will help you thrive in this world. The good news is you can learn about it.
In this book you will find:
- Practical tips on how to be emotionally intelligent
- Control body language
- How to recognize personality types
- How to use nonverbal communication
- Persuasion techniques
Recognizing the need for you to handle your emotions can help you think and act wisely and to influence positively. Being emotionally intelligent is correlated with being personally happy and being capable of achieving holistic well-being.
This book is written primarily for you who are seeking to improve your emotional capabilities. It will show you the ways and means of leading an emotionally healthy life. Not only that, but you can also find here how to properly deal with other people without losing a sense of who you are. This book may not teach you the exact formula to live your best life. Still, it will tour you around the repercussions of reacting correctly in different scenarios of your life.
Begin reading and craft your emotionally intelligent self with this book
Do you often see yourself afraid of the emotion that you are feeling?
Do you think you can be able to manage these feelings without having them take over you?
Do you find your emotions affecting your ability to get your job done?
Can you relate to others on how they feel and empathize with them effectively?
Being in the 21st century entails a lot of challenges. It is highly essential to be emotionally intelligent now more than ever. Emotional intelligence refers to one's capacity to recognize, process as well as handle emotional information effectively. Mastering your emotional intelligence will help you thrive in this world. The good news is you can learn about it.
In this book you will find:
- Practical tips on how to be emotionally intelligent
- Control body language
- How to recognize personality types
- How to use nonverbal communication
- Persuasion techniques
Recognizing the need for you to handle your emotions can help you think and act wisely and to influence positively. Being emotionally intelligent is correlated with being personally happy and being capable of achieving holistic well-being.
This book is written primarily for you who are seeking to improve your emotional capabilities. It will show you the ways and means of leading an emotionally healthy life. Not only that, but you can also find here how to properly deal with other people without losing a sense of who you are. This book may not teach you the exact formula to live your best life. Still, it will tour you around the repercussions of reacting correctly in different scenarios of your life.
Begin reading and craft your emotionally intelligent self with this book
