Improve Your Social Skills: Improve Your Communication Skills, Increase Self-Esteem, Learn How to Control Emotions Through Self-Confidence and Sma, Dyer Lambert, Parrish Deanna
Автор: Constantine, Liv Название: Last mrs parrish ISBN: 0008272956 ISBN-13(EAN): 9780008272951 Издательство: HarperCollins UK Рейтинг: Цена: 1319.00 р. Наличие на складе: Поставка под заказ.
Описание: A Reese Witherspoon book club pick! Perfect for fans of B. A. Paris, Shari Lapena and Liane Moriarty
Описание: Do you think that the most successful people in the world have an above average level of intelligence? Are you convinced that your cognitive abilities have stabilized and cannot improve? Not at all
The truth is that our intelligence can be continuously increased and improved through the use of powerful mental tools, the same ones that the most authoritative thinkers, scientists and entrepreneurs around the world use to filterdecisions, strategies and execution methods ...
Even if you think you cannot change your intuitive and reasoning skills, think about this: it is known that more heads think better than one (since each of us is limited by his prejudices and experiences), but unfortunately you cannot have more than one
However, you can overcome the problem by resorting to the use of mental models, the "apps" that the brain uses to help you face any decision or choice.
The goal of this book is precisely this to provide your brain with a series of simple and effective techniques that allow you to avoid evaluation errors, make the right decisions and solve problems in the best way, training you to think in a new way, clear and effective.
Among other things you will read:
*The structure, construction and development of mental models;
*Mental models and the mind;
*Mental ideas and success (how to increase our ability to invent innovations by creating a more diversified pool of ideas);
*The main mental models and those "critical" for personal growth;
AND SO MUCH MORE
Immediately make a decisive change in your life projecting it towards success and serenity adopt strategic thinking and get the best gift ever .
Описание: If you are often prey to mood swings and a feeling of inadequacy;if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated;if you feel you are a victim of unhealthy habits and want to try to change them;
Then this practical CBT discovery guide can help you acquire a different and better way of living.
Let's talk frankly: every day we experience stressful or unwanted situations that make us angry, scared or depressed, but we cannot avoid them ... instead we can change the way we react to them by helping ourselves with the behavior of cognitive therapy.
It aims to provide the tools to know how to manage anxiety in a concrete way by changing dysfunctional emotions, behaviors and thoughts.
This book collects and exemplifies many of the strategies of CBT therapy to offer a simple but effective basic guide to read and consult.
In reality, this therapy method allows you to deal with a series of circumstances that cause anxiety step by step and gradually overcome situations that previously tended to avoid or evoke negative thoughts.
It is a therapy indicated in the presence of various psychological, emotional and behavioral disorders (anxiety, depression, panic attacks, phobias, sleep disorders, eating disorders and others) that offers numerous tools to be used to identify distorted patterns of reasoning and interpretation of reality, integrating them with functional and positive thoughts and beliefs; learning to use them will improve your perception of yourself and the quality of your personal relationships.
However, the authors' advice is to carefully assess the severity of your problems and be cautious about treating this type of self-help, because if your ailments have serious pathological components and your feelings are too overwhelming, you may need to other types of intervention to be addressed with the advice of a psychotherapist.
Most likely you are highly sensitive person and the great empathy you have can make you take care of everyone but yourself, and this can even make you sick!
Don`t worry, because this state of affairs can change!
Описание: The authors of the bestselling book Keto Meal Prep by FlavCity are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.
Автор: Parrish Pj Название: South of Hell: A Louis Kincaid Thriller ISBN: 173208677X ISBN-13(EAN): 9781732086777 Издательство: Неизвестно Рейтинг: Цена: 2344.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Parrish Anne Leigh Название: Our Love Could Light the World ISBN: 1938314441 ISBN-13(EAN): 9781938314445 Издательство: Неизвестно Цена: 2338.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
You know the Dugans. They're that scrappy family that lives down the street. Their yard is overgrown, they don't pick up after their dog, their five children run free--leaving chaos in their wake--and the father hasn't earned a cent in years. The wife holds them together on her income alone. You wouldn't want them for neighbors--but from a distance, they're quite entertaining.
You can tell from the empty bottles lying under the bush out front that alcohol is an issue in the household--and all things considered, you can hardly blame the wife for leaving one day.
Without her at the helm, the rest carry on the best they can. Their strong sense of family keeps them going. They help--and in some cases, rescue--each other as they struggle for a better life. And while they never follow the rules, or completely conquer the adversity with which they're faced, they do manage to meet their challenges--and even earn some much-needed respect. Along the way, they might even make you proud.
Set in the Finger Lakes region of upstate New York, the twelve linked stories of Our Love Could Light the World depict a dysfunctional family that's messy and rude, cruel and kind, and loyal to the end.
Автор: Gilbert Alma Название: The Case of the Purloined Parrish ISBN: 0692319530 ISBN-13(EAN): 9780692319536 Издательство: Неизвестно Цена: 2233.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Parrish MariLee Название: The 5-Minute Prayer Plan for Teen Girls Journal ISBN: 1643526847 ISBN-13(EAN): 9781643526843 Издательство: Неизвестно Цена: 2068.00 р. Наличие на складе: Нет в наличии.
Описание: Many Christians yearn for a dynamic prayer life, but we often get stuck in a repetitive routine of prayer. This practical and inspirational journal will guide you into new ways to approach prayer with 90 focused 5-minute plans for your daily quiet time. These prayer plans explore a variety of life themes for teen girls ages 13-18.
Автор: Parrish Kim Название: Akimbo 2 - A Sowbug`s Life (cont`d) ISBN: 1682352617 ISBN-13(EAN): 9781682352618 Издательство: Неизвестно Рейтинг: Цена: 1545.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
This second book in the Akimbo series recounts the remarkable life of Kim Parrish, a retired Canadian teacher looking back on his life through snippets of poetry and salutes to his travels, taking him to the far corners of the world.
A hockey and football player in his youth, the author once had a pet crocodile. Having survived a stroke and a heart attack, this inspiring journey is a salute to his enduring efforts to beat the odds and live life on his own terms.
After finding love and marriage in China, the author now splits his time between China and Vancouver, British Columbia.
Thought of you, again, last night
And nothing but you, today;
I could feel you there in my heart ... so warm
And me, a thousand miles away.
Thought of you again, last night,
And how I looked when I heard your words
from a thousand miles away.
Akimbo 2: A Sowbug's Life (cont'd) provides an eclectic assortment of pleasurable reading.
Author Bio: Born and raised in Sarnia, Ontario, Canada, Kim Parrish majored in English literature and language, and taught high school and college English for 31 years. This is the sequel to his first book, Akimbo: A Sow Bug's Life (Autobiography ... or Part of One) ...
Автор: Parrish Tarisa Название: The Adventures of Johnny Butterflyseed ISBN: 1642938432 ISBN-13(EAN): 9781642938432 Издательство: Неизвестно Рейтинг: Цена: 2915.00 р. Наличие на складе: Поставка под заказ.
Описание: Author and educator M.J. Fievre, BS Ed, and bestselling author Becca Anderson have teamed up in The Book of Awesome Black Women. In it, they share an uncensored history of the power of Black women like Sojourner Truth, Anita Hill, Wangari Maathai, Aretha Franklin, Simone Biles, Naomi Osaka and so many more, whose stories embody strength, perseverance, and talent.
Автор: Parrish Rhonda, Cato Beth, Trent Brian Название: Clockwork, Curses, and Coal ISBN: 1734054514 ISBN-13(EAN): 9781734054514 Издательство: Неизвестно Рейтинг: Цена: 2200.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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