Plant-Based Diet Cookbook: Gluten Free Whole Foods Recipes full of Antioxidants and Phytochemicals to Eat Well Every Day, Lose Weight Fast and Ge, Ryes Susy
Автор: McPhee Susy Название: Runaway Wife, The ISBN: 0091928575 ISBN-13(EAN): 9780091928575 Издательство: Random House - Penguin Рейтинг: Цена: 2111.00 р. Наличие на складе: Есть (1 шт.) Описание: Marion Bishop`s life has fallen apart. Her daughter Hope was killed in a hit-and-run accident six months ago, and now Sam, her beloved husband, has walked out. Left alone with her grief, Marion has begun to contemplate the unthinkable. However, a strange chance encounter makes her realise that life can be worth living.
Описание: This book was inspired by town of Rye resident Lisa Moll's University of New Hampshire research paper entitled "Rye's Ode to Olympic Oil," which demonstrated the crucial role Rye played in stopping Olympic Oil's 1974 effort to build the largest oil refinery in the world on Great Bay in Durham, New Hampshire. Rye blocked the Olympic effort to secure a marine terminal on the New Hampshire Isles of Shoals to receive crude oil and the pipelines needed to transport oil for refining inland. Lisa's paper, part of which was researched at the Rye, New Hampshire, Town Museum, also provides a full overview of the role of Durham, New Hampshire and other seacoast NH towns in the defeat of the refinery. The Rye Historical Society (RHS) is grateful to all the people who fought tirelessly to save the coastline of New Hampshire from exploitation. Particular thanks is given to the late Guy Chichester of Rye who fought the proposal tirelessly and donated his collection of material to the Town museum, and to Jessie Herlihy, founder of the Rye Historical Society in 1976, who held anti-refinery meetings in her home in 1973-74. Also key in the battle to save the NH Seacoast was Phyllis Bennett, publisher of the start-up community newspaper, Publick Occurrences, which broke the story that Olympic Oil was planning an oil refinery complex for the Seacoast of New Hampshire. Phyllis led a relentless effort to inform and connect the Seacoast community with facts, and bring the truth of the proposed oil refinery complex out of the shadows of the governor's office and into the light for all to see. This was at a time when NH's largest newspaper, The Manchester Union Leader, and the then governor of New Hampshire, Meldrim Thomson, siding with Aristotle Onassis, were all championing and supporting the building of the oil refinery. On the fortieth anniversary of the oil refinery defeat in 2014, Dudley Dudley, who helped spearhead the defeat of the proposal in Durham and in the New Hampshire legislature, gave a talk in Rye. Peter Horne, one of the key Rye activists against the refinery, spoke about his role in the defeat. Peter's reflections are included in this book, along with other Rye activists. We are forever grateful to the two elderly sisters, Bernice Remick and Frances Tucker, who refused repeated exhorbitant offers to sell their 42-acre farm to Olympic Oil. Their farm on Brackett Rd. in Rye was directly in the path of the proposed pipeline, and in their refusal to sell, the entire Oil Refinery deal came to a halt. Later, the sisters sold their land to Rye Conservation Commission for a mere $12,000. This essay is dedicated to all the people who had the passion and courage to protect and preserve the Seacoast community for future generations. They took on the mighty and the powerful in the "battle of the century."
Автор: Frankel Susy Название: Internet & The Emerging Import ISBN: 9041167897 ISBN-13(EAN): 9789041167897 Издательство: Неизвестно Цена: 27588.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Cyber warfare has gone from conjecture to reality. This work develops a novel protection approach based on merging the best relevant and proven government and industry standards. The result is a practical instrument that can be straightforwardly applied to secure crucial elements such as refineries, chemical plants, manufacturing operations, power plants, transportation systems, and pipelines.
Are you looking for a diet that is proven safe and effective?
More and more people are adopting the vegan lifestyle, and it certainly does not mean you have to sacrifice or restrict great-tasting foods. A high carb vegan diet can be constructed effectively for athletes and active people, as many have established. Consideration of details is vital for total energy, protein, essential fats, vitamin B12, and minerals like iron, calcium, and zinc. I hope the readers of this recipe book will be convinced of the benefits of a vegan diet and can enjoy these scrumptious meals.
Veganism is not just a diet; it is a lifestyle choice that requires a fair amount of thought and can be based on health, ethics, or religious beliefs.
People also become vegan for health reasons-many believe that the human body was not designed to consume animal products.
Although a vegan diet provides the most required nutrients, extra care must be taken to ensure that some nutrients such as amino acids and vitamin B12, which are more readily available in animal products than in plants, are consumed in sufficient quantities.
Going vegan helps to reduce the risk of heart disease, cancer, diabetes, rheumatoid arthritis, high blood pressure
The vegan diet offers many incredible health benefits that have been proven time and time again. Many persons who have adopted veganism refuse to give it up because the health benefits are too precious to surrender
Time and time again, persons who adopt veganism proclaim that their skin clears up (acne, psoriasis, etc.), their eyes become whiter, their hair becomes thicker and healthier, their nails become stronger, their energy levels skyrocket and their allergies clear up. Sound too good to be try.
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Do you want to have more energy every day while improving your brain function?
The vegan diet is believed to be amongst the most popular diets these days. Going vegan is not just a diet but is more of a lifestyle choice that actively eliminates different forms of animal cruelty for the sake of meeting the demands of human beings for clothing, food, or enjoyment. There are various reasons why people embrace veganism. Maybe you want to opt for veganism because it helps improve your overall health, endorses ethical treatment of animals, or merely because it is more environmentally conscious. Regardless of the reasons for opting for a vegan diet, it is amongst the best diets today. You can easily attain your fitness and bodybuilding goals while choosing veganism.
Opting for a vegan diet can help reduce the risk of type II diabetes, along with different heart diseases. A vegan diet is also believed to help improve the health of your kidneys. Apart from this, it increases the presence of high-density lipoprotein (HDL) in your body.
Veganism is one of the varieties of radical vegetarianism that involves excluding meat and animal products, including eggs and dairy products, from the menu.
Veganism is a very specific and different lifestyle. Vegans are people who, in their lives, not only use a slimming vegan diet but often also lead a specific lifestyle. The basic principle guided by people who use veganism is to eliminate products of animal origin not only from the food but also their entire environment.
A vegan diet reduces the risk of obesity, hypertension, cardiovascular disease, diabetes (type II), cancer (including colon, nipple, and lung), cholelithiasis or gallstones and gallbladder, constipation, hemorrhoids, and tooth decay.
By switching to a plant-based diet, you'll probably be able to enjoy better health than most of your friends. But throwing a pork chop off the plate and replacing it with an additional portion of potatoes is not enough.
Vegans who eat a full diet often describe increased performance and vitality, and they also have a positive influence on mood. It has been proven that too much animal protein and fat causes health problems such as obesity, hypertension, cardiovascular, and metabolic problems. A purely herbal, balanced diet, on the other hand, should support health and also help with healthy weight loss.
This book covers:
What the Vegan Lifestyle Entails
Animal-Based Ingredients to Avoid
Vegan Health Benefits
Other Reasons to Go Vegan
How to Prepare Balanced Vegan Meals
The Best Ingredients to Include in a Vegan Lifestyle
Vegan Tips and Tricks
Energetic Dishes
And much more
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Do you want to lower your risk of developing chronic diseases like heart disease, obesity, and type 2 diabetes?
This book contains proven steps and strategies on how to harness the power of a vegan diet. It will discuss what a vegan diet is, how to become vegan, the most popular reasons to become a vegan, famous athletes who are proudly vegan, and also talk about some of the supplements that are available for vegans.
If you would like to try the vegan lifestyle, you need to get it right from the start. Many people have given it a go but never really got to grips with it. To be honest, it is never easy because there isn't really a great deal of support around. But just like anything worth doing, stick at it and the results will come.
For those athletes who have successfully adopted the vegan ways, they have noticed some great benefits. One of those is that the body recovers quicker between training sessions. As you can imagine, if the athlete has a faster recovery, they can train more often and see quicker improvements. It's not the increased amount of training that is the best thing, it's the faster recovery that allows for the additional training. That's important.
It is of paramount importance to athletes and bodybuilders as a lot of energy and calories are burned in physical activity and, thus need to be replaced with good proteins to get the desired effects.
I genuinely believe that with the information contained in this book, together with a keen interest in athletic living, you can learn that it is not difficult to eat a vegan diet and that anyone can take a vegan diet at any level.
Deciding to consume only vegan foods is a great decision for your health, the environment, and animals. Veganism has become popular throughout the years as more information surrounding the meat industry has come forth.
Whether your goal is to lose fat or bulk up in muscle mass, a vegan diet can help you achieve both. Simple practices are what make the difference between the physiques. If you wish to shed fat or lose weight, restricting calories and cardio will be helpful. If you wish to gain muscle mass, increasing calories and implementing strength/endurance training will get you there.
This book covers:
An Introduction to the Vegan Diet
Breakfast recipes
Lunch
Dinner
Snacks and desserts
And much more
This guide has given you the suggested protein, fat, and carbs as a basis on where to start. Remember that everybody is different so finding out what works for you will be helpful. Recipes at the end of this guide will help you implement healthy and nutritious foods into your diet. The recipes are perfect for throughout the week, and specific recipes are even given in regard to workouts. Remember that most foods can be made into healthier, nutritious, vegan foods so get creative
Always remember that a vegan diet supports the healthiest lifestyle possible, reduces your personal carbon footprint, saves millions of animals, helps you achieve the best physique possible, and will have you feeling amazing
★ 55% OFF for Bookstores NOW at $ 15.38 instead of $ 27.97 LAST DAYS ★
Do you want to have more energy every day while improving your brain function?
The vegan diet is believed to be amongst the most popular diets these days. Going vegan is not just a diet but is more of a lifestyle choice that actively eliminates different forms of animal cruelty for the sake of meeting the demands of human beings for clothing, food, or enjoyment. There are various reasons why people embrace veganism. Maybe you want to opt for veganism because it helps improve your overall health, endorses ethical treatment of animals, or merely because it is more environmentally conscious. Regardless of the reasons for opting for a vegan diet, it is amongst the best diets today. You can easily attain your fitness and bodybuilding goals while choosing veganism.
Opting for a vegan diet can help reduce the risk of type II diabetes, along with different heart diseases. A vegan diet is also believed to help improve the health of your kidneys. Apart from this, it increases the presence of high-density lipoprotein (HDL) in your body.
Veganism is one of the varieties of radical vegetarianism that involves excluding meat and animal products, including eggs and dairy products, from the menu.
Veganism is a very specific and different lifestyle. Vegans are people who, in their lives, not only use a slimming vegan diet but often also lead a specific lifestyle. The basic principle guided by people who use veganism is to eliminate products of animal origin not only from the food but also their entire environment.
A vegan diet reduces the risk of obesity, hypertension, cardiovascular disease, diabetes (type II), cancer (including colon, nipple, and lung), cholelithiasis or gallstones and gallbladder, constipation, hemorrhoids, and tooth decay.
By switching to a plant-based diet, you'll probably be able to enjoy better health than most of your friends. But throwing a pork chop off the plate and replacing it with an additional portion of potatoes is not enough.
Vegans who eat a full diet often describe increased performance and vitality, and they also have a positive influence on mood. It has been proven that too much animal protein and fat causes health problems such as obesity, hypertension, cardiovascular, and metabolic problems. A purely herbal, balanced diet, on the other hand, should support health and also help with healthy weight loss.
This book covers:
What the Vegan Lifestyle Entails
Animal-Based Ingredients to Avoid
Vegan Health Benefits
Other Reasons to Go Vegan
How to Prepare Balanced Vegan Meals
The Best Ingredients to Include in a Vegan Lifestyle
Vegan Tips and Tricks
Energetic Dishes
And much more
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You Will Never Stop Using this Awesome Cookbook
Buy it NOW and get addicted to this amazing book
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