Keto Bread and Keto Pasta: The Best Cookbook for Easy and Delicious Low-Carb Recipes to Trigger Weight Loss, with Pizza, Pasta and Bread to Promo, Breads Paty
Автор: Reinhart, Peter Название: Peter reinhart`s artisan breads fast ISBN: 1580089984 ISBN-13(EAN): 9781580089982 Издательство: Random House (USA) Рейтинг: Цена: 2759.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The renowned baking instructor distills professional techniques down to the basics, delivering artisan bread recipes that anyone with flour and a fridge can bake with ease. Reinhart begins with the simplest French bread, then moves on to familiar classics such as ciabatta, pizza dough, and soft sandwich loaves, and concludes with fresh specialty items like pretzels, crackers, croissants, and bagels. Each recipe is broken into "Do Ahead" and "On Baking Day" sections, making every step--from preparation through pulling pans from the oven--a breeze, whether you bought your loaf pan yesterday or decades ago. These doughs are engineered to work flawlessly for busy home bakers: most require only a straightforward mixing and overnight fermentation. The result is reliably superior flavor and texture on par with loaves from world-class artisan bakeries, all with little hands-on time. America's favorite baking instructor and innovator Peter Reinhart offers time-saving techniques accompanied by full-color, step-by-step photos throughout so that in no time you'll be producing fresh batches of Sourdough Baguettes, 50% and 100% Whole Wheat Sandwich Loaves, Soft and Crusty Cheese Bread, English Muffins, Cinnamon Buns, Panettone, Hoagie Rolls, Chocolate Cinnamon Babka, Fruit-Filled Thumbprint Rolls, Danish, and Best-Ever Biscuits. Best of all, these high-caliber doughs improve with a longer stay in the fridge, so you can mix once, then portion, proof, and bake whenever you feel like enjoying a piping hot treat.
Автор: Parish Pat Название: Pattern Cutting: The Architecture of Fashion ISBN: 147427238X ISBN-13(EAN): 9781474272384 Издательство: Bloomsbury Academic Рейтинг: Цена: 6018.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Pattern cutting, or pattern making, is an essential yet complex skill for every fashion designer to master. Pattern Cutting: The Architecture of Fashion demystifies the pattern cutting process and clearly demonstrates pattern fundamentals, enabling you to construct in both 2D and 3D, and quickly get to grips with basic blocks, shape, sleeves, collars, trousers, pockets and finishes.
Pat Parish approaches the subject of pattern cutting through proportion, balance, line and form, identifying key shapes and structures from the catwalk and translating them into 3D through cutting, draping and construction processes. This popular and inspirational sourcebook has been updated to reflect new directions in construction design and techniques, and to include more advanced patterns, such as the Magyar sleeve and the jumpsuit. With handy tips, shortcuts and tricks of the trade, the second edition of Pattern Cutting is a must-have studio resource for all budding fashion designers. It will provide you with the inspiration, tools and confidence to interpret and adapt basic patterns, and take your designs to the next level. New to this edition - Step-by-step instructions for more complex patterns, including the Magyar sleeve, rever collar and jumpsuit - A chapter devoted to patterns for pockets and finishes - Invaluable information about working with different fabrics, such as neoprene and spacer - Expanded coverage of innovation in pattern cutting, including sustainable and geometric cutting techniques - Refreshed pattern flats and colour images - Case studies with designers who have used cutting techniques to create unique, contemporary designs
Описание: A comprehensive guide to gluten-free cooking, with advice on ingredients and techniques. This accessible cookbook features a helpful and clear guide to the different flours and their properties, and specially adapted and tried-and-tested recipes that work for all kinds of breads, cakes, pies, pastries and sauces.
Автор: George Kathleen, Collectibles Cross Stitch Название: Garden Path at Giverny: Monet cross stitch pattern ISBN: 154687125X ISBN-13(EAN): 9781546871255 Издательство: Неизвестно Цена: 2955.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Garden Path at Giverny - Monet extra-large-print cross stitch pattern by Cross Stitch Collectibles Finished Sizes (depending upon the fabric you choose) 14 count: 25" x 21.75" 18 count: 19.5" x 17" 24 count: 16" x 13.75" Stitches: 350w x 305h Pattern Features: * Large-print for easy reading * Full cross stitches only * Black/White chart with easy-to-read symbols * Comprehensive instruction sheet * Complete materials list included Benefits of Large-Print Cross Stitch Patterns: : This book is an "Extra-Large-Print" cross stitch pattern. Stitching our beautiful cross stitch patterns is a labor of love and very time-consuming. Reading such large patterns for hours at a time can pose a challenge for stitchers of all ages. The large grids and alphabetic symbols used in this cross stitch pattern book makes tackling such a large project much easier and more enjoyable. Cross Stitch Collectibles specializes in high quality cross stitch reproductions of fine art paintings by the Great Masters, including Italian Renaissance, Impressionist, Pre-Raphaelite, Asian, Fractal art, and many more styles. You will find something to love and cherish in our vast collection. Cross stitch your own masterpiece today!!
Описание: From tissue-fitting pioneers Pati Palmer and Marta Alto comes a new book whose title says it all: The Palmer/Pletsch Complete Guide to Fitting: Sew Great Clothes for Every Body Fit Any Fashion Pattern. It's been 20 years since their last book about fitting and altering sewing patterns, Fit for Real People. For Palmer and Alto, that means 20 more years of hands-on learning and experience from fitting more "real people" of all shapes and sizes from around the globe. Having long ago dispensed with tedious measuring or making a muslin to check the fit of a sewing pattern, the authors have mastered the process of tissue-fitting. This means simply "trying on" the pattern's tissue pieces to check systematically for where to alter the pattern for a custom fit. The pattern pieces themselves become the "muslin." "Systematically" means following the tissue-fitting sequence they've developed and refined. It's a no-guess order of fitting that ensures success. The book reinforces this sequence since the alteration chapters themselves are ordered in the same sequence. Readers are instructed to start with length and width, move on to the back, check the neck and shoulders, all before even considering how the pattern fits in the bust. As they work through the pattern, sewers will alter the tissue and try on again until the tissue fits well. The book then instructs how to pin-fit the fabric for a final tweaking before sewing. The book explains all facets of pattern fitting and alteration to give readers the background and guidance they need to achieve a custom fit on any pattern from any company.
Instructions include: - Take just one measurement to determine the right pattern size to buy. Find out what to do if you are between sizes or a different size top and bottom. - Make a "body map" with a close-fitting dress pattern to see how you differ from the "standard" on which sewing patterns are based. - Learn from "real people" examples of a variety of bodies and their individual alterations. - Use the book's new "wrinkle dictionary" to identify a needed pattern alteration. "Wrinkles point to the problem," say the authors, and now you can look up the page reference for a solution. - See how age can affect body shape, from preteen to octogenarian. - Take note of the latest sewing techniques for garment details that affect fit, such as darts, zippers and sleeves, for enhancing the look of a well-fitted garment. - Learn basic skills for designing or redesigning for myriad variations using the same pattern. Throughout the book, step-by step instructions are accompanied by full-color photography and a new style of technical art that is extremely clear. Short captions explain each illustration. As a bonus, the authors detail the evolution of ready-to-wear and pattern sizing over the past century, along with their own history in pioneering the art and practice of tissue-fitting.
Автор: Hollywood Paul Название: 100 Great Breads ISBN: 1844038386 ISBN-13(EAN): 9781844038381 Издательство: Little Brown Рейтинг: Цена: 3340.00 р. Наличие на складе: Нет в наличии.
Описание: In this new edition of the original bestseller, Paul Hollywood presents all the know-how you need to bake delicious and unusual breads
Описание: Do you work a job all week or live a busy lifestyle? Have you tried other diet plans to discover that you were always hungry?
If so, you can add many of these delicious bread and pasta dishes to your daily list because they're also calculated with the net carb counts as well as the calories, protein, and total fat content. You can enjoy each one and not worry about the consequences of 'cheating' on the ketogenic diet plan.
You may want to try the ketogenic diet plan under these circumstances or if you have any of these issues: ● Suffer from Obesity ● Have Alzheimer's Disease ● Suffer from the effects of cancer ● Suffer from High blood pressure ● High Cholesterol ● Epilepsy ● Tooth Decay or Gum Disease
A Special Note for Women Somewhere along the path, women began to believe that fat was bad and caused weight gain. You now realize this is a myth You are gaining new methods to improve your health and so much more using the low carb and high-fat techniques combined in keto. Just recall, these are some of your unique advantages using the ketogenic methods if you have any of these symptoms:
● You want to increase your workout performance in the gym ● Feel tired or unmotivated ● Have adrenal fatigue ● Have PCOS ● Have terrible PMS ● Have irregular or absent periods ● Have imbalanced thyroid hormones ● Cannot lose or gain weight no matter what you try ● Get hungry and need to always have a snack handy in between meals ● Have an autoimmune disease you would like to manage
If you think bread is just available in loaf form, you need to rethink the definition of ketogenic bread. These are just a few to get you interested:
● Salmon and Avocado Pesto Zucchini Noodles ● Zucchini and Carrot Pasta with Avocado Cucumber Sauce-Vegan ● Lemon Garlic Shrimp with Zucchini Pasta ● Vegan Eggless Bread Rolls ● Eggless and Cheese-less Keto Pizza Crust ● Zoodles with Sardines, Capers, and Tomatoes ● Sausage Goulash with Low-Carb Pasta
Each recipe will have the preparation and cooking times, serving amounts, macro counts, including the net carbs, calories, fat content, and protein for each serving. You can prepare homemade bread without all of the additional carbs, and all are keto-friendly to enjoy for any time of day, whether it is a breakfast or dinner-bread or pasta option you are seeking. It is not a secret that everyone loves bread and pasta, but this book takes it to another level. The fool-proof recipes will provide you with step-by-step instructions whereby you can make most items with just a few simple kitchen appliances. After you have your original keto cabinets well-stocked, you will be ready to start
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Are you someone who wants to lose weight and change to a vegan lifestyle?
Have you identified the ketogenic diet as the way to lose those excess pounds?
Do you need help when it comes preparing for this big change?
The two words that are on everyone's lips right now are ketogenic and vegan; the former as it has become one of the most successful diets ever and the latter because of the change in attitudes to eating meat and animal products. If both of these ideas appeal to you then you will be delighted to learn that they can now be combined.
Inside this book, Vegan Keto: Your Step-by-Step Guide for a Keto-Vegan Diet, with Vegan Meal Prep to Lose Weight and Live a Healthy and Energetic Lifestyle, you will find all you need to make a significant change in your life, with chapters that cover:
An understanding of how the ketogenic diet works for vegans
Why serial dieters suffer relapses
The impact of this diet on your weight and health
What veganism is all about
The advantages of meal prepping
How to plan your meals
A 28 day meal plan
And lots more...
This book will first prepare you for the changes you want to make, then inspire and motivate you to keep going. It arms you with all you will need to make a success of your weight loss program and is something that will remain as a handy read any time you need some help with what to make for dinner.
All that and you will lose weight and feel great too
Do you want to burn fat, lose weight, and prevent diseases, regain your metabolism and stay healthy and in your senior years, with 21-day keto meal plan? If yes, then keep reading...
Keto diet is a low-carb high-fat diet. It consumes most of the energy from fats and proteins. Keto diet forces our body to burn fats for energy instead of glucose. This helps to push our body into the metabolic state called ketosis. It is one of the natural processes when food intake is low. Where our body produces ketones by breakdown fats in the liver and these ketones are used as a primary energy source.
The keto diet works effectively during the weight loss process. It is one of the low-carb diets, normally our body uses glucose for energy. Due to low-carb intake our body breakdown fats for energy. This will help to reduce the weight of the body.
Keto provides huge benefits compared to other diet plans. It not only helps to maintain your weight but also very effective in treating various illness conditions like epilepsy, metabolic syndrome, Parkinson's disease, high blood pressure. It also helps to maintain body glucose levels in type-2 diabetes.
This book covers the following topics:
How the ketogenic diet works
Benefits of going on a ketogenic diet
How to start a keto diet when you're over 50?
How does aging affect your nutritional needs
Body change after 50
Benefits of the keto diet for people over 50
Keto side effects and how to salve them
Keto grocery list
Allowed product list
Prohibited product list
Additional things that can help
21-day keto meal plan
...And much more
Typically, the human body's natural behavior is use of sugar (glucose) which is the result of carbohydrate intake through foods. The glucose is then used as a fuel by the body to perform its activities. However, glucose is not the most effective and efficient source of energy for the body as it brings many serious health issues like coronary diseases, hypertension, diabetes, and obesity to name a few. Sugar supply doesn't remain consistent in the blood, and that's why we face spikes of energy and become hungry again after eating recently. We also become tired after eating a high-carb meal and often plop down on the couch to take a nap. Glucose from carbs is the first choice of fuel by the body, but when it isn't used and burned through exercises, it is then stored in the form of fats, and we gain weight. And, when our body needs sugar for energy, it doesn't burn the stored fat and instead, it sends signals to the brain that provoke us to eat high sugar foods like chips, cookies, etc.
To break the diet routine of consuming more carbs/sugar, and becoming more obese, the body burns off fats through a high-fat keto diet. It means that you are burning fats that have led you to gain weight. The keto diet brings the body into ketosis state which a metabolic state where the body starts processing fats for fuel when carb reserves are depleted. Ketosis transforms fats into ketones that act as a source of energy and ultimately, as fats keep burning, our weight sheds as well. The change in the natural behavior of body for fuel doesn't let you experience cravings or make you feel hungry, which are annoying side effects of other diets. You become healthy, fitter and sharper.
Have you tried diet plans that didn't work and still left you hungry?
Losing weight is something that many want to achieve but often fail because they are attracted back to the sort of foods that they love but which are not suitable to eat. Things like bread and pasta are firm favourites but do tend to make us gain weight so are often off limits when dieting.
Luckily there is a way to cheat and enjoy these treats again and this book, Keto Bread and Keto Pasta: The Best Cookbook for Easy and Delicious Low-Carb Recipes to Trigger Weight Loss, with Pizza, Pasta and Bread to Promote a Healthy Lifestyle, has been written to let you enjoy them again, with delicious recipes like:
Salmon and Avocado Pesto Zucchini Noodles
Zucchini and Carrot Pasta with Avocado Cucumber Sauce-Vegan
Lemon Garlic Shrimp with Zucchini Pasta
Vegan Eggless Bread Rolls
Eggless and Cheese-less Keto Pizza Crust
Zoodles with Sardines, Capers, and Tomatoes
Sausage Goulash with Low-Carb Pasta
And many more...
The ketogenic diet is also perfect for anyone who suffers from things like obesity, Alzheimer's disease, high cholesterol and a host of other illnesses and conditions. And for women in particular, this diet is a Godsend, exploding the myth about fat once and for all and allowing you to eat a more sensible diet.
If you want to lose weight, increase your performance in the gym, become motivated, regulate your periods or manage a chronic medical condition, then the keto diet is for you. Each recipe in this book includes exactly what your body needs and will allow you to enjoy bread and pasta treats once more, without gaining more weight.
Описание: Are you fed up of being overweight and need to make a life change?
Have you previously dieted without success?
Are you ready to attack the problems from 2 different approaches?
Losing weight is a challenge and not everyone succeeds, that is the generally accepted truth of the matter. Not only that, but few people actually lose weight and keep it off; most just yo-yo in cycles of dieting, losing weight and then regaining it quickly. This is often because we do not chose the right diet that will work for us.
This new book bundle aim to change that and provides you with 2 great titles together in one place - Vegan Keto Diet Meal Plan and Intermittent Fasting 16/8, both of which have a proven track record and deliver chapters that include:
The challenge that obesity presents
Why the ketogenic diet really works?
The impact that veganism can have on your health
Meal prepping and planning basics
Where intermittent fasting plays a part
Different methods of fasting
How to exercise while fasting
Tips to help you succeed
And much more...
Crammed with great advice, meal plans, tips on maintaining your weight and food that is delicious into the bargain, this book bundle combines two of the most successful diet regimes that have ever been devised and fuses them together into a plan that is dependable and easy to achieve.
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