Автор: Lynch, John Название: Overcoming Masculine Depression ISBN: 0415637511 ISBN-13(EAN): 9780415637510 Издательство: Taylor&Francis Рейтинг: Цена: 22968.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: With Exercise for Mood and Anxiety, well-known authorities Michael Otto and Jasper Smits bring their clinically tested exercise program to the general public.
Описание: Political masculinities as agents of change: Reimagining masculinities, their everyday practice and practical interventions.- The politics of challenging and changing men and boys' everyday practices through domestic violence primary prevention work.- I present a role model of fluid masculinity...': Gender Politics of Israeli Pro-Feminist Men in a High School Gender equality intervention Program.- Towards a feminist theory of male rape: Connecting male victimization to care.- Men as Allies: A Case Study of White Ribbon Australia.- Scandalous Muslim men in Swedish politics. Gender and ethnicity in the Omar Mustafa, Mehmed Kaplan and Yasri Khan debates.- Beyond the theory: The politics of men and masculinities in practice.- Political masculinities as agents of change: A critical reflection.
Автор: Brenner Ira Название: Injured Men: Trauma, Healing, and the Masculine Self ISBN: 0765705737 ISBN-13(EAN): 9780765705730 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 9504.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Injured Men is a unique casebook of clinical material pertaining to men who have sustained trauma. Richly illustrated with both brief and extensively detailed analytic case reports, this book describes the manifestations of such phenomena as physical and sexual abuse, unresolved grief, genocidal persecution, and combat.
Автор: Quagliata, Emanuela Название: Becoming Parents and Overcoming Obstacles ISBN: 0367102072 ISBN-13(EAN): 9780367102074 Издательство: Taylor&Francis Рейтинг: Цена: 20671.00 р. Наличие на складе: Поставка под заказ.
Описание: This volume is not a manual and is not intended to explain to future parents what to do and what to avoid. The objective is rather to look at the most significant and problematic aspects of this delicate phase of a woman`s life and that of a couple.
Looking for powerful, practical strategies to help yourself or someone else struggling with depression? This comprehensive guidebook provides a rich supply of resources, insights, and techniques you can use - starting today - to help yourself, or someone you care about.
This is not just another book about depression. This is a book about HEALING from depression - and it is a guidebook for PREVENTINGdepression in the first place. Brimming with time-tested, highly-customizable techniques, this book will help you build your own individualized toolbox of drug-free strategies to promote healing, resilience, and emotional wellness - from the inside out.
Here in this well-stocked strategy manual, you will find:
16 powerful self-help tools to overcome depression and other emotional challenges - even if you think you've "already tried everything."
5 quick-start Transformational Tools you can use right away to bring relief, rebuild hope, and move in a positive direction.
A 4-point individualized assessment model, to help identify the specific causes of THIS particular depression - and then identify specific healing solutions to address these issues.
Clear understanding about what FEEDS depression, what FIGHTS it, and how you can build and maintain a positive, depression-resistant lifestyle over time.
Valuable insight about why depression has become so common in recent years - and what you and your loved ones can do to live happily in an ever-more challenging world.
Compiled and developed over thirty-plus years by counselor and public health educator Carrie M. Wrigley, LCSW, the healing strategies provided in this book can also help:
relieve anxiety
promote addiction recovery
facilitate healing from abuse, trauma, or grief
resolve conflicts in relationships and families
improve self-confidence and self-esteem
enhance emotional and physical wellness
This book also serves as a valuable resource manual for counselors, educators, healing professionals, chaplains, ministers, parents, caregivers, and others seeking to provide relief and positive guidance to those within their care. it gathers and integrates the best resources from a vast wellspring of well-researched programs such as:
CBT (Cognitive-Behavioral Therapy)
Positive Psychology
IPT (Interpersonal Therapy)
MBTI (Meyers-Briggs) personality assessment
Behavior Modification
Nutrition, exercise, and activity
Communication and relationship skills training
A Quick-Access Guide and user-friendly navigation are provided, making it easy for readers (including professional helpers) to find just the resource needed to meet the need at hand. A thorough Bibliography (organized by topic and tools) is also included, making it easy to find additional information regarding strategies you find most useful.
Whether you face your own emotional challenges, seek to extend emotional relief to others, or are simply determined to stay happy and well-balanced in an ever-more challenging world, this well-stocked strategy manual is for YOU -- teaching you, one step at a time, how to build and maintain enduring happiness, vibrant productivity, and rich fulfillment in life.
Описание: Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you can greatly improve how you feel. Overcoming Depression and Low Mood: A Five Areas Approach explains how low mood can affect your life. It helps you understand why you sometimes feel low, anxious, angry, or guilty. It also teaches proven practical skills to help you change how you feel. By using the clearly described practical tools inside, you can make helpful changes to your life. Ultimately, the hope is that this book will help you to regain a sense of control over how you feel. The book is based on a cognitive behavioural therapy approach. The developers of this approach found many effective ways of tackling common symptoms and problems people face when feeling low. The course can make a big difference if you can commit to using it. Having someone else to encourage you is also important. Interactive questions and worksheets, which are a key feature of the series, are plentiful in this new edition. An award-winning companion website, www.livinglifetothefull.com, includes additional support materials and information.
Описание: Are you always in a bad mood? Have you lost interest in activities you used to love? Do you feel like you`re stuck in a black hole and there`s no way out? The following step-by-step guide contains practical and easy to understand strategies that you can use to free yourself from the chains of anxiety and depression.
Автор: Fox Joseph H. Название: Overcoming Depression ISBN: 1954634013 ISBN-13(EAN): 9781954634015 Издательство: Неизвестно Рейтинг: Цена: 1655.00 р. Наличие на складе: Нет в наличии.
Описание:
Being depressed regularly feels like carrying an exceptionally heavy burden, however, you are not just in this struggle.
The majority of us believe when we're depressed our scenario is hopeless. That's a blunder. Joseph H. Fox reassures us that the trick to overcoming depression is usually in harnessing our brain's own organic antidepressant capacity to create a far more resilient mind.
Uncovering Joy is a persuasive argument intended for hope. Because you've suffered from depressive disorder previously doesn't mean you should do so later on. By learning to build-up the sections of the mind that protect you from the condition and decelerate the sections that foster it, you can benefit from the memories, survive the difficult occasions, and open up yourself up to life that really feels worth living.
Описание: Political masculinities as agents of change: Reimagining masculinities, their everyday practice and practical interventions.- The politics of challenging and changing men and boys' everyday practices through domestic violence primary prevention work.- I present a role model of fluid masculinity...': Gender Politics of Israeli Pro-Feminist Men in a High School Gender equality intervention Program.- Towards a feminist theory of male rape: Connecting male victimization to care.- Men as Allies: A Case Study of White Ribbon Australia.- Scandalous Muslim men in Swedish politics. Gender and ethnicity in the Omar Mustafa, Mehmed Kaplan and Yasri Khan debates.- Beyond the theory: The politics of men and masculinities in practice.- Political masculinities as agents of change: A critical reflection.
