Old Path White Clouds, Hanh, Thich Nhat

Автор: Hanh Thich Nhat
Название: No Mud, No Lotus: The Art of Transforming Suffering
ISBN: 1937006859 ISBN-13(EAN): 9781937006853
Издательство: Random House (USA)
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Цена: 1375.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.
Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us.
Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.
No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Автор: Hanh Thich Nhat
Название: Silence: The Power of Quiet in a World Full of Noise
ISBN: 0062224700 ISBN-13(EAN): 9780062224705
Издательство: HarperCollins USA
Цена: 1775.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The Zen master and one of the worlds most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resourcesilenceto help us find happiness, purpose, and peace.

Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen.

To hear the call of beauty and respond to it, we need silence.

Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesnt require hours upon hours of silent meditation or an existing practice of any kind.

Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillnessand the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.

Автор: Hanh Thich Nhat
Название: How to Relax
ISBN: 1941529089 ISBN-13(EAN): 9781941529089
Издательство: Random House (USA)
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Цена: 915.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this hardcover gift edition of the hit title " How to Relax," Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being at peace, and more, " How to Relax " includes meditations to help you achieve the benefits of relaxation no matter where you are. Pocket sized with two color sumi ink drawings throughout by celebrated artist Jason DeAntonis, "How to Relax" is perfect for those brand-new to meditation as well as those looking to deepen their spiritual practice."

Автор: Hanh, Thich Nhat
Название: Silence
ISBN: 1846044340 ISBN-13(EAN): 9781846044342
Издательство: Random House - Penguin
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Цена: 1979.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

Автор: Hanh Thich Nhat
Название: How to Love
ISBN: 1937006883 ISBN-13(EAN): 9781937006884
Издательство: Random House (USA)
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Цена: 915.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion.

The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.

Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love.

Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.

Автор: Hanh Thich Nhat
Название: The Art of Communicating
ISBN: 0062224662 ISBN-13(EAN): 9780062224668
Издательство: HarperCollins USA
Цена: 1671.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Zen master Thich Nhat Hanh, bestselling author of Peace Is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.

In this precise and practical guide, Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.

A portion of the proceeds from your book purchase supports Thich Nhat Hanh's peace work and mindfulness teachings around the world. For more information on how you can help, visit www.thichnhathanhfoundation.org.