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Автор: Hanh Thich Nhat
Название: No Mud, No Lotus: The Art of Transforming Suffering
ISBN: 1937006859 ISBN-13(EAN): 9781937006853
Издательство: Random House (USA)
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Цена: 1375.00 р.
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Описание: The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.
Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us.
Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.
No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Автор: Hanh, Thich Nhat
Название: Everyday Peace Cards: 108 Mindfulness Meditations
ISBN: 1611807727 ISBN-13(EAN): 9781611807721
Издательство: Random House (USA)
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Цена: 1743.00 р.
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Описание: Theresa Welford`s Trans-Atlantic Connections: The Movement and New Formalism is the first book to explore the important connections between the brash young British writers who coalesced into a controversial poetic and critical movement in the 1950s and the brash young American writers who coalesced into an equally controversial movement in the 1980s.

Автор: Thich Nhat Hanh
Название: How to Eat
ISBN: 1846045150 ISBN-13(EAN): 9781846045158
Издательство: Random House - Penguin
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Цена: 792.00 р.
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Описание: How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

Автор: Thich Nhat Hanh
Название: Fear
ISBN: 1846043182 ISBN-13(EAN): 9781846043185
Издательство: Random House - Penguin
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Цена: 1715.00 р.
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Описание: Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. `The monk who taught the world mindfulness` Time

Автор: Hanh Thich Nhat
Название: The Art of Living: Peace and Freedom in the Here and Now
ISBN: 0062434667 ISBN-13(EAN): 9780062434661
Издательство: HarperCollins USA
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Цена: 3585.00 р.
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Описание: Gyrating Hamsters is a hilarious, fast paced, interactive, hamster themed card game. GH is designed for 25 players and takes about 30min to play. The object of the game is to grow your hamster horde to the hamster threshold. Card Type: With 5 unique card types and numerous variations there is light strategy with heavy replayability. Card types include Horde Hamsters, Attack Hamsters, Actions Cards, Chaos Cards, and of course, the Gyrating Hamster. Gameplay: Each turn consists of drawing and playing combinations of hamsters and actions to build your own Hamster Horde, while depleting other Hordes. At the end of their turn, players have the option of combatting opponents directly in winnertakeall battles. Strategy: To be successful, players must balance building their horde, managing their hand, defending their hamsters, and attacking their opponents. The game is over when the threshold of hamsters is obtained by 1 player.

Автор: Thich Nhat Hanh
Название: How to Relax
ISBN: 1846045185 ISBN-13(EAN): 9781846045189
Издательство: Random House - Penguin
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Цена: 792.00 р.
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Описание: How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Автор: Hanh Thich Nhat
Название: A Love Letter to the Earth
ISBN: 1937006387 ISBN-13(EAN): 9781937006389
Издательство: Random House (USA)
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Цена: 1375.00 р.
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Описание: The Zen monk argues for a more mindful, spiritual approach to environmental protection and activism--one that recognizes people and planet as one and the same

While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key issue as having the potential to create a tipping point. He believes that we need to move beyond the concept of the "environment," as it leads people to experience themselves and Earth as two separate entities and to see the planet only in terms of what it can do for them. Thich Nhat Hanh points to the lack of meaning and connection in peoples' lives as being the cause of our addiction to consumerism. He deems it vital that we recognize and respond to the stress we are putting on the Earth if civilization is to survive. Rejecting the conventional economic approach, Nhat Hanh shows that mindfulness and a spiritual revolution are needed to protect nature and limit climate change.

Love Letter to the Earth is a hopeful book that gives us a path to follow by showing that change is possible only with the recognition that people and the planet are ultimately one and the same.

Автор: Hanh, Thich Nhat
Название: Anger
ISBN: 0712611819 ISBN-13(EAN): 9780712611817
Издательство: Random House - Penguin
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Цена: 1979.00 р.
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Описание: `Thich Nhat Hanh`s work has proven to be the antidote to our modern pain and sorrows` Ocean VuongMindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

Автор: Hanh Thich Nhat
Название: Silence: The Power of Quiet in a World Full of Noise
ISBN: 0062224700 ISBN-13(EAN): 9780062224705
Издательство: HarperCollins USA
Цена: 1775.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The Zen master and one of the worlds most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resourcesilenceto help us find happiness, purpose, and peace.

Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen.

To hear the call of beauty and respond to it, we need silence.

Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesnt require hours upon hours of silent meditation or an existing practice of any kind.

Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillnessand the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.

Автор: Nhat Hanh, Thich
Название: Pocket Thich Nhat Hanh, The
ISBN: 1611804442 ISBN-13(EAN): 9781611804447
Издательство: Random House (USA)
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Цена: 1191.00 р.
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Описание: A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh.
Since Thich Nhat Hanh's exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society.
This book is part of the Shambhala Pocket Library series.
The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Автор: Hanh, Thich Nhat
Название: Silence
ISBN: 1846044340 ISBN-13(EAN): 9781846044342
Издательство: Random House - Penguin
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Цена: 1979.00 р.
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Описание: In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

Автор: Nhat Hanh Thich, Nhat
Название: Making Space: Creating a Home Meditation Practice
ISBN: 193700600X ISBN-13(EAN): 9781937006006
Издательство: Random House (USA)
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Цена: 915.00 р.
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Описание: Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.